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The Urban Yogii

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The Urban Yogii

200 Hrs RYTT yoga teacher and sound healer specialising in functional movement, mental heath.

17/11/2024

Strengthen the Legs. This is partially a grounding pose that requires you to stand firmly planted on the ground, legs spread wide and one bent at the knee. ...
Warrior 2 Pose Opens the Hips, Chest, and Shoulders. ...
Lengthen and Activate the Back. ...
Warrior 2 Builds Balance.

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I'm using (www.tagsfinder.com)

06/11/2024

Embrace the tranquility of nature and find your inner balance.

17/10/2024

The vibrational frequencies of the sound bath can help in releasing pent-up emotions, providing a sense of relief and lightness. Energetic Cleansing: Just as the moonlight cleanses the night, the sound waves can cleanse your energy field, removing blockages and aligning your chakras.

06/10/2024

Sound is the force of creation, the true whole. Music then becomes the voice of the great cosmic oneness and therefore the optimal way to reach this final state of healing.” – Hazrat Inayat Khan

01/10/2024

Tingsha bells hold significant importance in spiritual and meditative practices, particularly in Tibetan Buddhism. They are frequently used as a means of signaling the beginning or end of meditation sessions, group gatherings, or prayer ceremonies. The gentle chimes of tingsha bells help practitioners transition into a focused and serene state of mind, enhancing the overall meditation experience

# mental health awareness

29/08/2024

Full moon sound healing involves using sound and vibration to promote relaxation and balance during a full moon. The idea is that the full moon's energy amplifies the effects of sound therapy. These sounds can help to clear energy blockages, reduce stress, and enhance emotional well-being. The full moon's light and symbolism often add an extra layer of intention and mindfulness to the healing process.

health NZ

08/08/2024

Yoga nidra offers a space to explore what you need in the moment, as well as an opportunity to work on releasing long-held emotions.

03/08/2024

Everything around us is vibration. The color and sound around us vibrates at a certain energy. When we hear music the sound frequency in the music heals mind, body and soul. The tingsha bell produces strong sound with frequency about 2000 hertz.

26/07/2024

Sound healing sessions in the workplace can help employees manage stress, promoting a focused and alert state of mind essential for productive work. Creativity is the driving force behind innovation and sound healing has been linked to enhanced creative thinking.

04/04/2024

Sound is the medicine for the soul.

Sound healing has been used of thousands of of years in various cultures around the world. Advocates claim that it can help reduce the stress, anxiety and pain, improves sleep, enhance concentration and creativity and support overall physical and emotional healing.

Sound meditation retreat 2024

21/11/2023

Charity begins home🤗🤗🤗
Librarian’s mental health day

The vibrations from sound healing can stimulate the body’s cell and tissues, promotes physical healing and reduce pain.

27/08/2023

Sound bath and sound journeys have gained popularity in recent years due to their potential to promote relaxation, stress reduction and overall wellbeing. These practices originated from ancient cultures and have been adapted and popularised in modern times.

Nowadays many people seeking natural methods to improve their mental, emotional and physical health. With the sound healing we can achieve that goals.

03/07/2023

Wolf full MOON rises into the night sky, it offers an opportunity to go into a place of deep self-reflection. The spiritual meaning of the Wolf Moon is a reminder that there is an unseen connection to your own “pack” that is worth recognizing and honoring.

As you delve into this meaning of the Wolf Moon, reflect on the ways you’re connected to the community you care about. While protection at one point meant going to battle against intruders, it means something very different in the world today.

Don't forget to manifest at 11:38 Pm.

02/07/2023

The Universe doesn't speak languages, It speaks Frequency.
Sound frequency is the base and foundation of all creation, connection, being and living. Sound is frequency and vibration that makes up our entire existence . Everything in physical creation has a Resonance and sound frequency.
A Wonderful evening at Hakea. An amazing session of sound healing and breath work.

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Hamilton

Telephone

+64273759582

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Sound healing at beach

#soundhealingtherapy #NZMentalHealthWeek #soundhealing

Your vibe decide your tribe. #fullmoonritual #fullmoon #fullmoonmagic #fullmoonvibes #moon #witchesofinstagram #fullmoonenergy #astrology #meditation #moonlight #witchyvibes #witch #fullmoonnight #moonmagic #spirituality #tarot #moonphases #witchythings #newmoonritual #witchcraft #crystals #divinefeminine #love #spiritualawakening #newmoon #moonmagick #fullmoonblessings #moonlovers #fullmoonmeditation #ritual

In sound we are born, in sound. #soundtherapy #soundhealingmeditation#mentalhealithawareness