30/09/2024
Kia Ora community!
We'd like to update you all that through our extensive efforts to fundraise to support the continued efforts here at Evolve,
We are happy to announce the next intake for our Journey Program! Starting Tuesday the 22nd October- This course is now open to all. Self referral by phone, email or referral forms on our website. This is a 10 week program twice a week.
If yourself or anyone you know is struggling with anxiety and/or depression, our Journey Program is based around mindfulness and getting a better depth of knowledge of yourself and your mental health. This is a skills and education based course run by lived experience workers who have all been through our own struggles with mental health; sharing our own experiences and connecting with people along their mental health journey! Some topics covered are; values, boundaries, healthy communication, self-care & more.
If you'd like more information please get in touch
Phone- 0226336405
Email- Admin@evolvepeertrust.com
Website-
This programme is designed to fit around you and your life. We aim to support you by providing tools to help you find your place and purpose in the community. These tools can be used to help you gain a better understanding of the true nature of depression and anxiety.