16/05/2026
C&J practice, have been doing two sessions a week and much confident with 95kg and above. .hamilton #業餘舉重愛好者
Helping you to create and achieve realistic fitness goals. Training sessions are challenging, exciting and in no way at all monotonous.
Hamilton
| Monday | 5:30am - 8pm |
| 9pm - 10pm | |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
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