Ultrafit

Ultrafit Helping you to create and achieve realistic fitness goals. Training sessions are challenging, exciting and in no way at all monotonous.

Are you:
• Fast, but not fast enough on the sports field?
• Fit, but not fit enough to enjoy all that life has to offer?
• Strong, but not strong enough to overcome all the obstacles in your path? Experience life like you’ve never known it...
As your personal trainer, you can be assured that I will be committed to helping you maximise your potential.

It's been a while since my first time presenting at Exercise New Zealand Conference, this year I am giving two sessions ...
16/09/2024

It's been a while since my first time presenting at Exercise New Zealand Conference, this year I am giving two sessions with two topics,
1. Animal Flow for elderly
2. Start training the body you want in 5 years’ time, today.
I started personal training since 2010, after 14 years of teaching and coaching athletics. My job has been very practical, I am kneeling or crawling on the gym floor most of the time when I am coaching. These two sessions are just like my day to day job, I will be on the floor with you with my feet and hands.
On the 29th November - 1st December, if you need a stretch and move around at Exercise New Zealand Conference, come and find me for some fun time!

Want to improve your mobility so you can move free and maximise your results of training? Next Tuesday and Wednesday 7am...
27/02/2024

Want to improve your mobility so you can move free and maximise your results of training? Next Tuesday and Wednesday 7am, I am running 2x1hr animal flow based mobility training class at Les Mills Hamilton. Not a les Mills member? Don’t worry, I will get you sorted. Contact me for details.

One week until the first Animal Flow Master Class in Waikato region!Are you looking for a ground based, bodyweight train...
14/09/2023

One week until the first Animal Flow Master Class in Waikato region!
Are you looking for a ground based, bodyweight training system which improve your strength, mobility, coordination and balance ,that you can training anywhere and apply to your clients training program? Or are you still deciding if you are join our certification workshop in Christchurch(28-29/Oct) or in Wellington (4-5/Nov) and want to have a taste first before you sign up? Here is your chance:
Event: Free Animal Flow Master Class with Regional Leader Bobby Yang
Time: 1-3pm on Thursday 21st September
Location: Studio 2 Les Mills Hamilton
Class is designed for fitness and health professionals, if you are in our industry, or in the process of step into fitness industry, you are in the right place. not a Mills member? contact me I will get you sorted.
We want a good quality class that you can learn tons of stuff in a perfect form, so spots are limited so please contact me to register
021 0607398
fitnessbobby@gmail.com

May "Physical Education Class --Olympic lifting" is half way done, now it's time to looking forward to my June "Physical...
28/05/2023

May "Physical Education Class --Olympic lifting" is half way done, now it's time to looking forward to my June "Physical Education Class-- The Primal Movements". In the 6x 1 hr class series, I am going to teach you the 6 elements of Animal Flow, Mobility, Activations, Form of Specific Stretches, Traveling Forms, Switches and Transitions, and the celebration part: Flow. Animal Flow is designed to improve your static strength, flexibility, mobility, power, and coordination, therefore enhance your physical performance on the sports field and day to day life. It's a great chance to learn a bulk of body weight movements that you can build a flow, or use them as stand alone exercises in your workout. WHO NEED BURPEES? Class will be held at studio 2 Les Mills Hamilton
Registration : 0210607398 or register online https://form.jotform.com/231472082993865

I am running two 6x1hr educational course in May and June. Olympic lifting in May and Primal movement (Animal Flow Based...
09/05/2023

I am running two 6x1hr educational course in May and June. Olympic lifting in May and Primal movement (Animal Flow Based) in June. Great opportunity to fill up your exercise tool box, train smart, safe and effective. Contact me if you are keen? Not a Les Mills Hamilton Member? We will sort you out just for the course.

10/01/2023

Call-out is a important part of Animal Flow, it has to follow a very strict rules, has to be accurate, good rhythm which help us or our students to flow smoothly in a ideal tempo. Most importantly, help us remember the contents of the flow.

01/12/2022

Clean and jerk with Elise, the
Thursday routine.

17/11/2022

A not so busy Shanghai Pudong Airport😢😢😢just hope everything gets back to normal soon.

08/11/2022

It’s been so long.

I am out of here! 7 days isolation done and dusted.
30/10/2022

I am out of here! 7 days isolation done and dusted.

29/10/2022

isolation day 6. 2 days to go I am out of here! Animal Flow had been my best friend for the last 6 days.








is one of the most famous piece of arts from Song Dynasty China (1200s), some Chinese artists draw the modern version o...
29/10/2022

is one of the most famous piece of arts from Song Dynasty China (1200s), some Chinese artists draw the modern version of it.

Address

747 Victoria Street
Hamilton
3204

Opening Hours

Monday 5:30am - 8pm
9pm - 10pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm

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