Caroline Daly Massage Therapy

08/01/2026

REMINDER
As of January 26th my office will no longer be at Fastlane, I will be operating out of 2/7 Tarbett Road in Hillcrest

24/12/2025

Merry Xmas
I hope the day is filled with whatever it is that fills your cup 💕

I’m off to Rotorua for some quality time in forest 🌳

Just a reminder that as of January 26th 2026 my office will be at 2/7 Tarbett Road, Hillcrest.

Please remember to consider this when making bookings
See you all in the New Year

16/12/2025

Space opened up Thursday evening
Jump on-line or message to book

13/12/2025

Dbl hit-out on the Timber trail.
Goal was to have a solid effort and aim for 9 1/2 hours clock time … Pureora-Ongarue-Pureora - 160 kms by my Garmin or 166km if you go by DOC signs . It was a magic day for it … not too cold, not too hot, it was just right … clock time 9 hr 40 - moving time 9hr 25. I did it and I didn’t - maybe i faffed around too much on my 2 stops 🤦‍♀️ or maybe it was all the tourists I passed going the other way who seemed to be happier on the R hand side which wasn’t helpful when this was the side they choose when they saw me coming towards them - great to see them all enjoying this stunning trail … maybe it was the digger who had torn the trail up repairing it - kudos to these workers for maintaining the trail - they do an awesome job … or maybe I just didn’t ride fast enough today 🤷‍♀️ either way stoked to have another memorable day on the timber trail

29/11/2025

It’s that time of year again, where we all look forward to relaxing weeks at the beach or relaxing weeks adventuring 😊

It seems like just yesterday I was packing up the van for 4 weeks on the road!

Another fantastic year has rolled by which is why they go so quick … as they say time flies when your having fun 🤩 I feel so fortunate to call this gig my ‘job’ and even more fortunate that I get to be part of your journey to better health.

Big news for next year - after more than 6 years working out of Fastlane Fitness I’ll be moving office. Such a great community to be part of - as they say change is good, and I’ll miss the crew. But … Flex and Stretch classes will continue, so don’t forget to keep those in your New Year’s resolutions.

I’ll start in my new office space Jan 26th which will be located in Hillcrest - more to come on that as we get closer to the date.

My schedule is up-to-date, if you see a space it’s there to be booked. I’ll be working through to Xmas eve.

We will again be loading up the van and heading south with the bikes for 3 weeks - I’ve been asked many a time haven’t I riden everything there is to ride down there? Short answer … nope.

Enjoy the sunshine ☀️

09/11/2025

27/10/2025

Spot opened up at 6 pm tonight, jump on-line or PM to book 👍

25/10/2025

Raglan 275 (km) … smashed out a big day in the saddle. Had a solid day - other than general tight hips and back from almost 13 hours saddle time I felt like I nailed a decent day out. The first 160 km was mostly gravel and all the hills - some solid climbing and really amazing back country and coastal riding. The next 110 km was mostly paved and we got all the wind … very little of it was from behind 😓. Massive kudos to my comrade who is forever supportive of these missions and met me in Waitomo and joined me back to Raglan. Goal was to make it back to Raglan for fish and chips before the shop shut - due to the winds there was no water-front dining … we had our own private seating in my car sitting in the 4square parking lot 🤦‍♀️ washed down with a couple of ciders it was just what this old body needed. Mantra of the day ‘enjoy your legs’ inspired by as they navigate Johnny’s life changing spinal injury - a true example of what it means to never give up 👊

21/10/2025

Spot opened up at 1.15 today
Jump on-line or message me to book

15/10/2025

12.15 today - see you there

06/10/2025

Sign up at Fastlane reception
Starting next week October 13th 👍

02/10/2025

Space opened up today 👍 grab yourself a last minute loosen up