
16/07/2025
This week, we acknowledge Birth Trauma Awareness Week, a global movement sparking conversations and sharing experiences around birth trauma. Birth can be a beautiful, transformative event, but for some, it can leave a lasting emotional impact.
Here's what to remember:
• You're not alone. Birth trauma is more common than you think.
• It's okay to feel overwhelmed. Talking about your experience is key to healing.
• There are resources available.
If you or someone you know has experienced birth trauma, you deserve support. Reach out to organisations like Birth Trauma Aotearoa: www.birthtraumaaotearoa.org.nz
Let's use this week to learn, share strength, and advocate for positive change.
ASC Gynaecology offers individualised centered care for women in all stages of their life.