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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 5pm Saturday 9am - 4pm

Vital Balance

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Vital Balance

Welcome to Vital Balance
Hamilton's Holistic Massage & Skin Therapy Clinic

Honouring the body. Restoring balance.

Our mission is to inspire inner health and outer beauty. Join us on a journey of beauty wellness and rejuvenation.

24/04/2026

This is how we do things here - with care, connection, and a team that shows up for each other and for you.

24/04/2026

Closed until Tuesday as we pause for ANZAC Day.
A time to remember, reflect, and honour those who gave so much.
Lest we forget 🌿

24/04/2026

Over the years I’ve been called a lot of things…
but the one that really gives me the ick?

Masseuse.

Here’s why.

“Masseuse” is a French word that simply means “a female who massages.”
But over time, it’s become associated with informal or unregulated services—and in some cases, industries that have nothing to do with therapeutic care.

That’s not the work we do.

We are massage therapists.

As a team, we’ve trained in anatomy and physiology.
We understand how the body responds to stress, injury, and illness.
And we continue to build on that knowledge.

Most recently, I’ve completed further training in oncology massage and lymphatic drainage - so we can better support people through some of the most physically and emotionally demanding seasons of their lives.

We often work alongside physios, osteopaths, chiropractors, and other health professionals.

So when we use the term massage therapist, it reflects:

• Training
• Clinical understanding
• Experience
• And genuine therapeutic intent

This isn’t about being sensitive.

It’s about respecting the depth of the work - and the level of care you can expect.

At Vital Balance, we’re proud to deliver thoughtful, skilled, and genuinely therapeutic care.

Talk soon,
Rob

23/04/2026

There’s something about ANZAC Day that’s always made me pause.
Maybe it’s the quiet… or the stillness of the dawn service - the way the world feels softer in those early hours, as people gather in silence, standing side by side in remembrance. There’s something about that moment… the darkness slowly giving way to light, the stories held in the air, the collective respect - it stays with you.

And then there’s The Last Post… that moment that always seems to cut through everything. The simple, haunting notes that bring the noise of the world to a standstill. It’s impossible not to feel it. A reminder of loss, of service, and of everything that came before this life we now live.

At Vital Balance, we spend so much of our time holding space for others - supporting, listening, helping people come back into their bodies. But this day always feels like a quiet reminder for us, too… to stop, to reflect, and to honour something bigger than ourselves.

As a team, we’ve all taken a moment to sit with what this day represents. The sacrifice. The resilience. The lives that shaped the freedoms we often move through without thinking.

And this year, it feels like it lands a little deeper.

Maybe it’s the pace of life, or the way the world feels at times - but there’s something about this pause that feels important. A chance to come back to what really matters. To connection, to gratitude, to perspective.

So we’ll be closing for the weekend.

Not just to rest - but to honour the spirit of the day in our own way. To step out of the treatment room and into stillness… to be with family, with each other, and with ourselves.

We’ll be back next week, grounded, present, and ready to hold space again 🤍

Lest we forget.

23/04/2026

Only good things heading our way...

22/04/2026

Pause isn’t doing nothing - it’s where your body finally gets a chance to catch up, reset, and breathe again 🤍

Let us help you do that.

www.vitalbalance.co.nz
9 Lynden Court - Unit 12
Chartwell

07) 8552665

21/04/2026

Most people don’t need more pressure - they need the right kind of work.

Jay is our deep tissue specialist at Vital Balance, with a strong focus on pain management and nervous system regulation. As a former athlete, he understands what it means to live in a body that carries load - training stress, injuries, long days, and everything in between.

His approach isn’t about forcing change. It’s about working with your body so it can actually let go.

Jay’s treatments are grounded, intentional, and effective. He blends deep tissue techniques with a calm, steady presence that helps your nervous system shift out of tension and into a state where real release can happen. Clients often say they feel both physically lighter and mentally clearer after a session with him.

If you’re dealing with ongoing tightness, pain, or a body that just won’t switch off - this is the work that makes a difference.

Whether you’re active, recovering, or simply feeling the weight of everyday stress, Jay meets your body where it’s at and helps guide it back to balance.

Book with Jay for:
• Deep tissue massage
• Pain management
• Muscle recovery
• Nervous system regulation
• Stress relief

Based in Hamilton, Vital Balance offers results-driven massage therapy designed to support long-term change - not just temporary relief.

Your body doesn’t need to be pushed harder. It needs to be understood.

Book your session with Jay today.

21/04/2026

Your massage at Vital is the first step in a complete body reset.
It nudges the body to relax and release. It encourages your body to send more oxygen to tissue which improves mobility and life just that much easier to deal with.

Book with Us at Vital 💚

www.vitalbalance.co.nz
07 855 2665
12/9 Lynden Court, Chartwell

20/04/2026

Lavender Soap theory is using that special soap, candle, or moment for a massage instead of waiting for the "perfect" day to use it. We've all been there. Seeing a treat or good thing pass before we can use it.
So treat yourself now while you have the chance- because what better time than the present to love yourself?

Book a massage or facial with us at Vital Balance, or come in and treat yourself with the amazing Surmanti Products now 20% OFF until Mother's Day!

💚 Book with Us 💚
www.vitalbalance.co.nz
07 8552665
12/9 Lynden Court, Chartwell

20/04/2026

There are these quiet in-between moments for me… when the last client has left, the room is still, and I finally have a second to just sit in it all.

And lately, I’ve really been noticing it.

The new clients that have come in with an existing clients name on the health intake form - singing our praises.
The messages from clients saying 'I told so-and-so about you - keep an eye out for them!'
The reviews written with so much love, care and appreciation.
The people saying our name with so much love in rooms I’m not even in.

And if I’m honest… it makes me a little emotional.

Because I know what’s behind that.
It’s trust. Real trust.

It’s someone lying on my table, letting their guard down, allowing themselves to be held and supported… and then walking out and telling someone else, “you have to go there.”

I don’t think I’ll ever see that as something small.

I started this with a vision of creating a space where people could actually exhale. Where they could feel safe enough in their body to let go. And to know that that’s being felt… and then shared… it honestly means everything to me.

I can get so caught up in the day-to-day, in growing, in making things better, in thinking about what’s next… but moments like this pull me back.

They remind me to stop and really take it in.

Because Vital Balance isn’t just built by me - or my amazing staff. It’s held up by every single one of you who supports us, speaks about us, and continues to come back.

So this is just me, from a really real place, saying thank you.

I see it. I feel it. And I don’t take any of it for granted.

Talk soon,

Rob

20/04/2026

Stop by from now until Mother's day to get 20% off ALL Surmanti products! Only at Vital Balance!

Vital Balance
07 8552665
12/9 Lynden Court, Chartwell
www.vitalbalance.co.nz

16/04/2026

Exhale.

This is your reminder that your body doesn’t need to hold everything at once.

In Nicole’s hands, tension softens, breath deepens, and your nervous system gets the signal it’s safe to let go.

This is more than massage - it’s space to release what you’ve been carrying.

07 8552665
www.vitalbalance.co.nz

Address

12/9 Lynden Court, Chartwell
Hamilton
3200

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 5pm
Saturday	9am - 4pm

Telephone

+64211867225

Website

http://www.vitalbalance.co.nz/, https://apps.kitomba.com/bookings/vitalbodychain

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