Body Love Yoga NZ

Body Love Yoga NZ Most gentle and relaxing yoga classes with relaxing music accompanied by a mindfulness meditation customised for plus size bodies or with limited mobility.

Body Love Yoga is focusing on accepting and loving your body just the way it is. It is specifically designed for round-bodied people with a desire to try yoga for the first time or if regular classes cause discomfort. However, no matter the shape, size, age or gender - everyone is welcome. No experience required. These classes focus on creating comfort, safety, community and connection. Non-competitive classes include deep relaxation practices, gentle poses, mindful movement with a mindfulness meditation at the end. Small class sizes ensure lots of individual attention and modifications. The classes are led by Eugenia Nikiforow. Eugenia is a Nutrition and Mindfulness Coach, Yoga Instructor and a Business Psychologist. She is a founder is Body Love Yoga and MindFoodNess. "I have a personal experience of healing body hatred, negative self-talk and an eating disorder with yoga. I believe that yoga can be healing for every BODY, no matter the shape, size, ability, age or gender. It is my Mission to provide space for you to experience love and compassion for yourself to heal your wounds, no matter what they are." - Eugenia

Hope to see you soon.

21/07/2025

Hi Everyone - Just a heads up that there will be no class on the 28th July - Due to the School running their opening night. Class will resume the following week - I hope to see you all.
Class this evening is ON - 21st July

18/04/2025

No Class Easter Monday, see you all the following week!

26/01/2025

No Class Monday 27th Jan.
See you 3rd of Feb.

15/01/2025

Peachgrove Intermediate
Monday 20th Jan
Yoga is ON 6pm

13/12/2024

Last Class for the Year Monday 23rd Dec 6pm
Returning Monday 20th Jan 2025 6pm
NO Classes on Public Holidays.

25/10/2024

No Class Labour Day. See you all the following week ☺️

07/10/2024

NO Class this coming Monday
14th October

02/08/2024

Just a few more days until we are back into the swing of our Yoga Classes! Monday 6pm at Peach Grove Intermediate School. Join me for some gentle movements to leave you feeling amazing!
I hope to see you there. 🥰

31/03/2024

A Reminder, NO CLASS Easter Monday - see you all the following Monday 😊

17/03/2024

New 6 week block starting 25th March! I hope to see you there for some gentle yoga to nourish the body and soul.

Address

Hamilton

Opening Hours

Monday 6pm - 7pm

Telephone

+64212133933

Website

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Why we are so different...

Body Love Yoga are the most gentle yoga classes specifically designed for people who don’t feel comfortable going to regular yoga classes because of their body shape or size, because they haven’t done yoga before or just because they are looking for a safe and comfortable environment to connect with other women.

Eugenia, the founder or Body Love Yoga, focuses on creating comfort, safety, community and connection. These are non-competitive classes that include deep relaxation practices, gentle poses, strength building classes accompanied by mindful movement with a mindfulness meditation at the end.

We have two classes per week:

Tuesday - Restorative Yin Yoga with Mindfulness meditation