Epilepsy New Zealand

07/01/2026

WHAT'S ON IN INVERCARGILL!
Our Southland Educator, Hilary, is holding the first support group of 2026 in Invercargill. See the poster for details.

06/01/2026

Swimming - Mini Series 2
In the Summer, more people are likely to go swimming. If you have epilepsy, it's always best to get your neurologist's approval before starting. Swimming in a pool is obviously safer than swimming in open water, but whichever you choose, ensure you have set up good safety systems to minimise any problems and maximise your safety. Follow this mini series to get a few tips.

04/01/2026

Swimming - Mini Series 1
With the hot weather, many will be looking to go for a dip, but swimming may pose risks for individuals with epilepsy. To assess if swimming is suitable for you, always seek advice from your medical provider. It's essential to evaluate your seizure activity, your swimming skills, overall health, and the swimming environment. Many individuals with epilepsy discover that putting in appropriate safety precautions allows them to reap the health benefits of swimming.

03/01/2026

This is on today at One Tree Point School. Thank you Tracee for organising. Say Hi to Kore from Epilepsy NZ.

02/01/2026

Steps For 2026👣
It's important to remember that progress, no matter how small, is still progress. Every little step you take towards managing your condition and living your best life is worth celebrating. Whether it's finding a new way to cope with stress, trying a different approach to treatment, or simply reaching out to someone who understands, each effort matters.

01/01/2026

Steps For 2026 👣
Living with epilepsy can present unique challenges, but it's your determination and courage that define you. Every step forward is a victory worth celebrating! Remember, progress doesn't always come in leaps and bounds; sometimes, it's the small, steady steps that truly make a difference.

01/01/2026

What's On in Ruakaka❓️

One of our community members is hosting a local community Fundraising event on 4th of January. Pop in to see whats happening if you're in the area.
See post for details.

30/12/2025

24/12/2025

Wishing you all a very Merry Christmas from all of us at Epilepsy New Zealand

23/12/2025

Get ready to unwrap some festive fun with a brand-new video treat! 🎁🎁

Step right up and see what's on the menu for you and your children today!
ENZ has had this gem of a book for some time, but now it's strutting onto the online stage, ready for endless replays or sharing with schools and community groups. Sit back and savour the calming tones of our very own staff member, Ross, as he takes you on a delightful storytelling journey. Enjoy!

Watch it and other videos on our very own YouTube channel.

'Because you are my friend' is a story book for explaining epilepsy to young children. If you would like a copy of the book, please get in touch with Epileps...

22/12/2025

What's On In Nelson In 2026❓

Our Nelson educator, Theresa, has had the misfortune of an injury, but she is gradually coming right. She is back on a phased return and excited to reconnect with the community in and around Nelson in 2026.
The Chill & Chat sessions at Nelson, Richmond, and Motueka libraries will resume from late January – see the poster for dates. She hopes to catch up with some of you there. She wishes everyone a Meri Kirihimete

22/12/2025

💜 Thank you, Jacob and Davina 💜

We are incredibly grateful to Jacob and Davina for their kindness and generosity in honouring Dixon through the Mullet-Growing Appeal. Your compassion has touched so many hearts and shown the power of love and community.

Dixon’s story and the mullet chop, has now been shared by Stuff, helping carry his light even further. You can read the article here 👉 https://www.stuff.co.nz/nz-news/360916953/kids-cut-their-long-hair-honour-friend-cousin-who-died-epileptic-brain-injury

If you’d still like to support families across Aotearoa living with epilepsy, you can donate to Epilepsy New Zealand here 👉 https://epilepsy.org.nz/donate-to-epilepsy-nz/

Thank you to everyone who has supported this appeal and Epilepsy NZ - your compassion truly makes a difference this Christmas. 💜✨

Dixon Cribb died of an epileptic brain injury as a result of a seizure cause by the rare Dravet syndrome.