DoubleL Synergy

DoubleL Synergy Home studio in Nawton providing small classes in Yoga, Pilates and all things Chill. One on one sessions also available.

Yoga is an integrated mindful practice which incorporates breath (pranayama), postures (asana), relaxation and meditation for a balanced body, mind and soul. Doublel Fusion is a unique blend of traditional yoga, classical pilates and Sun style Tai Chi. Pilates is a dynamic, fun, flowing practise that focuses on creating a strong core, strength, stability and mental stamina. Tai Chi is another ancient eastern practice to improve breathing, posture and balance.

05/09/2025

Hi wonderful Yogis, to advise I will be away for the coming week. 8-15 September. Back to Norm on Monday 15 Sept 5pm Yin

Shavasana for all
11/12/2024

Shavasana for all

13/10/2024

Welcome to Term 4, wow how fast has this year gone. Yin starting tonight at 5pm and Wednesday 1pm. See you there.🙏

10/09/2024

Wednesday Yin practice is now at 1pm. Namaste🙏

16/07/2024

T3 is almost upon us. Kicking off with Monday 22 July Yin at 5pm and Wednesday 24 July 1:45pm. I look forware to seeing you😏

After we bought the round and realised we were at the wrong bar🙃
05/04/2024

After we bought the round and realised we were at the wrong bar🙃

On patrol
03/04/2024

On patrol

almost at the end of T1 already, Yin Monday 1700 and Wednesday 1345. Meet you on the mat.
23/03/2024

almost at the end of T1 already, Yin Monday 1700 and Wednesday 1345. Meet you on the mat.

03/02/2024

Term 1 2024 begins this coming Monday 05 February at 5pm. I look forward to catching up with you.

31/05/2023
11/05/2023

With chilly evenings on the way, layer up for class with comfortable clothing. See you for Yin Monday 5pm

29/01/2023

Welcome to a new year of Yoga, Yin Wednesday 01 Feb at 1.45pm.

Address

52 Livingstone Avenue
Hamilton
3200

Opening Hours

Monday 1:30pm - 2:30pm
6:30pm - 7:30pm
Wednesday 1:30pm - 2:30pm
Thursday 9:15am - 10:15am

Website

Alerts

Be the first to know and let us send you an email when DoubleL Synergy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to DoubleL Synergy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram