Pelvic Health & Womens Physiotherapy

12/11/2024

T-minus 3 Days until the Waikato Chamber of Commerce Business Awards! We are so excited to be finalists this year and cant wait for a great night out with our team 🥂⁠
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If you haven’t voted yet, we’d love your support for the People’s Choice Award 🙌🏻⁠
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Vote here: https://waikatochamber503.outgrow.us/waikatochamber503-2

20/09/2024

13/09/2024

What does Sue look for when you come for a Running Assessment? ⁠
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She carefully observes your posture and how you move, assesses your joint capabilities, gauges your strength and flexibility, and performs an in-depth treadmill gait analysis.⁠
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This process aims to boost your performance and improve your running form. Perfect your stride and reach your running goals with a Connect Running Assessment! 🏃‍♂️💪🏻

11/09/2024

Who’s up for a night of mocktails and menopause chats? 🍹✨ Join our awesome Pelvic Health Physiotherapists for Menopause and Mocktails where alongside other experts they will guide you through all things menopause. Bring your friends for a fun evening of laughs, learning, and tasty mocktails. You won’t want to miss it!

09/09/2024

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06/09/2024

30/08/2024

Introducing Ala Farah, GP & Speaker.

Ala joins us for the second year of Menopause & Mocktails and will be at all the events.

She will be speaking with everyone, each table of ladies, during the night, as will our other seven speakers.

Ala is deeply passionate about supporting patients with their health needs and takes pride in providing them with a space where they feel heard and validated.

Having had her own share of health experiences has deepened her commitment to holistic and lifestyle medicine, with a particular focus on hormonal and metabolic health.

Ala is passionate about the M&M events, as the focus is on raising awareness and education around women’s health, particularly peri-menopause and menopause.

Her practice, Farah Health, is in Hamilton. You can reach Ala on admin@farahhealth.co.nz.

"We, as women, deserve knowledge, empowerment, and the right support when it comes to our beautiful bodies and hormones." - Dr. Ala Farah.

08/08/2024

New Mamas!🤱In October 2022, ACC began covering injuries that have occurred during child birth. This includes prolapse, tearing and more! When you come and see one of our Pelvic Physiotherapist's for any of the above, they may be able to submit an ACC claim on your behalf 🙌🏻

31/07/2024

Amazing Annalee - our Traditional Chinese Medicine Acupuncturist at Connect Health 💜

Acupuncture is a great way to help prepare your body whilst pregnant and prior to giving birth! It can help alleviate morning sickness, reduce stress and anxiety, relieve back and pelvic pain, and promote better sleep 💤🤰

24/06/2024

Many people think incontinence is an inevitable part of aging that cant be helped, we're here to help change that narrative! 💥⁠
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Our Pelvic Physiotherapists are here to assist you in managing urinary incontinence symptoms by teaching you how to locate and effectively strengthen your pelvic floor muscles. They'll also assist with bladder retraining and calming techniques, and demonstrate the best ways to cough, sneeze, and brace.

01/03/2024

Antenatal classes are a great chance to meet other parents expecting the same time as you and have all your questions answered. You'll learn about the process of birth and ways of overcoming fears about the process. Classes will also help you to feel better prepared for parenting a newborn.

Nurture(d) antenatal classes are comprehensive, interactive, and fun. Classes are kept to a minimum of 6 couples, helping you to establish relationships and feel comfortable to contribute and ask questions.

Hear from guest speakers, including a women's health physio, a personal trainer, and a birth doula. We'll also tour the birth and postnatal rooms at River Ridge East Birth Centre.

"Ainsley is full of knowledge and practical tips that can be applied through labour and the newborn stage. I feel 100% more confident after taking her antenatal classes. More prepared and ready to tackle the joy and challenges of being a new mama."
- Margie & Steve

Visit https://www.nurtured.nz/nurtured-birth-parenting-education for more information and to book. Or message the page if you have any questions!