Hypnobirthing New Zealand

Hypnobirthing New Zealand DISCOVER HOW TO ENJOY AN EASIER AND MORE COMFORTABLE BIRTH EXPERIENCE
Calm birthing with Hypnobirth

CALM BIRTHING WITH HYPNOBIRTHING
Caterina is a registered Clinical Hypnotherapist, Reiki Master Teacher and Practitioner and as part of her services at www.Koruselfdevelopment.com she offers Hypnobirthing, Childbirth Education Preparation classes. During these classes, mothers and their birth companions learn many skills to assist them with their birthing including:

*Techniques for deep relaxation and breathing to assist you through all stages of labour
* Self hypnosis
* How to use your body's own natural pain killers
* To let go of fears or negative emotions relating to birth
* Visualisations and much more. Whether you are a first time Mum or already have children, the tools and techniques of HypnoBirthing will help you create the joyful, natural birth experience you desire. For birthing postings on facebook - go to Hypnobirthing New Zealand

ADDITIONAL PREGNANCY, BIRTH AND POST BIRTH SERVICES
Caterina also offers private Hypnotherapy sessions to assist with many complications related to pregnancy and birth. Some examples are as follows:
Anxiety relating to birth; C Section mothers (whether elective or emergency); Turn Breech or posterier presented baby; Stop pre Term Labour; Successful Breast feeding; Post Avoid Natal Depression.

This looks like a wonderful course .
15/09/2025

This looks like a wonderful course .

As women, we have capabilities that most of us remain unaware of.

Because, as birthing women, we have been systemically robbed of a very unique experience: of the moment where we can meet our full capacity and learn to trust ourselves entirely; of the moment that feels so incredible that the story we keep telling to each other is the exact opposite of that potential experience.

I am talking about the pushing-your-baby-out stage in childbirth. Not the scene when medical professionals tell you to count and push, because your cervix is dilated. Not when they tell you not to push because there is not enough dilation. Not when they instruct you to breathe.

I am talking about that unique combination of adrenaline and oxytocin that “puts you into one of the most blissful and powerful stages of your life, one that you may never experience again”, as pointed out by Melanie The Midwife from The Great Birth Rebellion podcast.

How come most of us are systemically not given a chance to live the most powerful experience of our lives, through creating a setting and giving us instructions that are not conducive to bringing us into that superpower mode?

Listen to the podcast episode on pushing (link in the comment) - it’s a must whether you are pregnant, have ever birthed a baby, or plan ever to have one. I can’t emphasise enough how important this discussion is and how widespread it should be.

Melanie also mentions instinctive movements that birthing women do to help their baby navigate the pelvis. “You want your baby to move through your pelvis, you've got to move in the way that your body's instructing you.”

If you need to explore understanding your body’s “instructions” and listening to yourself better in an embodied way, message me about the “Movement for Pregnancy and Labour” course in Term 4. I haven’t set the dates yet, but it would be our last round of 2025, suitable if you are due in December or later.

15/09/2025

In her research on Respectful Maternity Care, EBB Team Member Dr. Morgan Richardson Cayama asked mothers and birthing people for their recommendations on ways to make sure that care during pregnancy and birth is high-quality and respectful.

One of the most common recommendations was encouraging pregnant people to do their own research when it comes to picking out a hospital or birth setting and a care provider. They felt that it was important that you make a birth plan early, discuss this plan with potential care providers, and find someone (and someplace) willing to honor your preferences. It’s also important that your care provider makes you feel comfortable and supported, and that you trust yourself and your intuition when it comes to making decisions about your care.

They also encouraged other mothers and birthing people to get some type of support during labor, like a doula or a close family member or friend, who is also willing to advocate for you if needed and if this is something you desire.

You can hear more about Dr. Morgan’s research and Respectful Maternity Care by checking out EBB Episode #369 “What is Mistreatment in Childbirth” and our new 2-page handout, the “Evidence on Respectful Care in Pregnancy and Birth” at ebbirth.com/rmc.

Fantastic news- the Calm Birthing with Hypnobirthing Techniques course is going to have an ONLINE COURSE option very soo...
15/09/2025

Fantastic news- the Calm Birthing with Hypnobirthing Techniques course is going to have an ONLINE COURSE option very soon. Watch this space for the upcoming launch. 👏

Next Monday - 8 September - 7pm-8pm.  Free Empowered Birth Tools workshop.  Held at River Ridge East Birth Centre.   RSV...
31/08/2025

Next Monday - 8 September - 7pm-8pm. Free Empowered Birth Tools workshop. Held at River Ridge East Birth Centre. RSVP Caterina.findsen@gmail.com

30/08/2025

Chiropractic care offers women incredible hands-on support throughout all stages of pregnancy. From conception, the three trimesters of pregnancy, labour preparation, and right through to nurturing fourth-trimester wellness.

Chiropractic care is all about supporting your body to naturally function optimally, which is important during pregnancy.

Our specific adjustments
🌈restore normal spinal and pelvic movement
🌈provide neurological input to improve the quality of connections between the brain and body
🌈This facilitates improved nervous system function & regulation

If you have questions about chiropractic care during pregnancy, book a complimentary 10 min call with our team. We'd love to support you during this special time 🤰

Cradled in Calm- perfect music for pregnancy, birthing and beyond.  Thank you Jeffree Clarkson.
29/08/2025

Cradled in Calm- perfect music for pregnancy, birthing and beyond. Thank you Jeffree Clarkson.

A sanctuary of sound for pregnancy birth and beyond

28/08/2025
28/08/2025
RIP Dr Michael Odent
21/08/2025

RIP Dr Michael Odent

We are saddened to hear news of the passing of Michel Odent, whose vision and writing reshaped the way we understand human birth.

Michel Odent reminded us that birth is not a medical procedure to be controlled, but a primal rythm to be respected. He advocated for home-like maternity units, warm water births, protecting the birthing woman's privacy and honouring her instincts, undisturbed contact between mother and newborn; he was among the first to discuss the importance of the microbiome, and question many of the practices that had (and have) become normalised in overmedicalised maternity systems globally.

Michel Odent's legacy lives on in every dimmed, quiet birthing room, and in every midwife his words and work inspired to join our profession.

Thank you, Michel, for your passion, vision and committment to women and newborns.

Photo: Xavier Caré / Wikimedia Commons / CC-BY-SA

Coming Soon- I’m very excited to announce that my Calm Birthing with Hypnobirthing techniques course will soon be availa...
10/08/2025

Coming Soon- I’m very excited to announce that my Calm Birthing with Hypnobirthing techniques course will soon be available as an online course - so it will be available to pregnant mothers worldwide. In person courses are also available as per usual.

For any of you ladies requiring special assistance. Please see link for Dudley Gynaecology and meet the team who are bas...
22/07/2024

For any of you ladies requiring special assistance. Please see link for Dudley Gynaecology and meet the team who are based in Hamilton. 💖

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Coleraine Drive
Hamilton
3210

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