Heal with us. We will journey with you as you deepen awareness about thoughts no longer serving you.
01/01/2026
✨ Season’s Greetings & Happy New Year ✨
As the year turns, we’re wishing you a gentle and grounded start to the New Year.
This season, we’ve spoken often about stepping out of the noise of the silly season and finding moments of calm instead.
We hope you’ve found space to pause, breathe, and reconnect with what matters most to you.
A new year doesn’t need to begin with pressure or promises.
It can begin with presence
With realignment
With care for mind, body, and soul
Whether this next chapter is about healing, restoring, resetting, or simply listening more closely to yourself, we’re honoured to be part of that journey.
We look forward to welcoming you back when we reopen on Tuesday 6 January 2026.
Until then, may this season hold you gently.
Heal With Us 💜
One Mind ~ One Body ~ One Life
21/12/2025
✨ We’re Open ✨️
— Last Days of Serenity for 2025
As the year gently winds down, we’re still here for you.
Whether you’re craving one last float to reset your nervous system, a warming sauna session, or a meaningful last-minute Christmas gift, our doors are open.
Come in.
Slow down.
Let yourself land before the festive rush.
Heal With Us 💜
One Mind ~ One Body ~ One Life
21/12/2025
🎄Season of Serenity & Local Love 💜
Today’s moment of calm took us somewhere familiar, comforting, and very much part of our local favorites.
We enjoyed our Sunday Dinner at Chim Thai and left behind a little surprise, a Serenity 2 Float value voucher, as part of our Season of Serenity.
Just a small gesture to say thank you to a very deserving team member, a moment of calm during one of the busiest times of the year.
To pause.
To give back.
To spread a little Christmas calm through Hamilton.
Supporting local businesses means supporting the people, the culture, and the connection that make our city feel like home.
If you’re nearby, we encourage you to pop in and show them some love too.
More moments of calm are being shared all week long
Stay close and follow for more 12 days of Serenity
🌿 Heal With Us 🌿
One Mind ~ One Body ~ One Life
20/12/2025
Today isn’t about buying anything.
It’s about understanding your body. 💜
The holidays are often loud — emotionally and physically.
More responsibility. More people. More expectations.
Your nervous system feels all of it.
When the body stays in “go mode” for too long, stress doesn’t just live in the mind — it settles into the muscles, the breath, the sleep cycle, the immune system.
Floating gently interrupts that loop.
By removing gravity, pressure, noise, and stimulation, the nervous system is given something it rarely gets this time of year: safety and stillness.
And when the body feels safe, it can finally reset.
No effort.
No fixing.
Just letting go.
🎁 Today’s Christmas gift:
We’re giving away a Relaxation Hamper
— Epsom salts + Serenity magnesium balm
— to support rest beyond the float room.
To enter:
✨ Like this post
✨ Comment one word your body needs right now (rest, calm, sleep, softness…)
This season, choose regulation over rush.
Your body will thank you.
Winner drawn on Monday 22nd December 2025
T&Cs apply
19/12/2025
The Calm Giver’s Guide
Not every gift needs wrapping.
Some gifts are felt.
If you’re wondering how to gift wellbeing this Christmas without overthinking it, start here.
✨ 2 Float Value Pack
Flexible, shareable, and deeply calming. Perfect for busy minds and tired bodies. https://momence.com/m/589126
✨ Wellness Intro Pack
A gentle reset. Floating, warmth, and space to truly switch off & Sauna + Massage combination. https://momence.com/m/149346
✨ Gift Vouchers
Let them choose what their nervous system needs most, when they’re ready. https://momence.com/gcc/34229
These gifts don’t add to the noise.
They create stillness.
They support the nervous system.
They linger long after Christmas Day.
Give something they’ll feel long after Christmas.
Heal With Us 💜
One Mind ~ One Body ~ One Life
16/12/2025
What We’re Really Celebrating
December moves fast.
Your nervous system needs the opposite.
Stillness.
Quiet.
Space to breathe.
At Serenity, we believe rest isn’t a luxury.
It’s essential.
Floating removes pressure, noise, and gravity, allowing the body to truly downshift and reset. That’s why we gift calm this season.
✨ Season of Serenity – Christmas Giveaway ✨
🎁 You could win:
• 2 Float Value Pack
• Magnesium Balm
• Epsom Salts
• Shakti Ring
• Plus local Hamilton giveaways
How to enter:
✔ Like this post
✔ Follow Serenity Wellness Centre
✔ Tag someone who needs more calm
✨ Bonus entries:
• Comment your favourite moment of self-care
• Share this post to your stories
The more you do, the more chances you have to win.
Winners must provide a valid email address to receive their prize.
Prizes are drawn at random. No correspondence will be entered into.
T&Cs apply.
This is why we slow down.
This is why we float.
🌿 Heal With Us 🌿
One Mind ~ One Body ~ One Life
05/11/2025
🐾 Look who popped in to say hi — 💛
Such a delight having this handsome boy visit us at Serenity… paws up and ready to book his next float with Karina 😂🐶
So much doggy luv in the room ❤️
A little reminder to be like Mr Louis — get in early, book your “me time,” and grab those Christmas gift vouchers before the silly season sneaks up! 🎄✨
Don’t leave it to the last minute… your future self will thank you 💜
🎀 𝐉𝐨𝐢𝐧 𝐓𝐞𝐚𝐦 𝐒𝐞𝐫𝐞𝐧𝐢𝐭𝐲 and help spread awareness while celebrating community, courage & healing.
We’re lacing up for the 𝐏𝐢𝐧𝐤 𝐑𝐢𝐛𝐛𝐨𝐧 𝐖𝐚𝐥𝐤 𝐇𝐚𝐦𝐢𝐥𝐭𝐨𝐧 — happening 30 October at Innes Common (race starts 5.45 pm).
This special event raises vital funds for breast cancer research and support services, and we’d love you to join us! 💕
✨ Walk, run, or stroll — every step makes a difference.
✨ Prizes for best dressed individuals & teams!
✨ Bring your friends, whānau & good vibes.
💗Let’s race together for hope, healing & awareness!
Mama, it’s your time to float, breathe, and let go.
Let every worry melt away as you drift in a weightless, zero-gravity space made just for you and your baby 💞
Here are 6 beautiful benefits of floating while pregnant:
💧 Relieves pressure & aches — take the weight off your joints, back, and hips.
💧 Reduces swelling — improves circulation and lymph flow to ease puffy hands & feet.
💧 Improves sleep — quiets the mind and helps you rest deeply.
💧 Eases the mind — connect with your breath, your body, and your baby.
💧 Magnesium boost — soothes muscles, supports relaxation, and nourishes your skin.
💧 Bonding time — a sacred space to connect with your little one before birth.
If you’re in your second or third trimester, floating can be one of the most gentle and healing gifts you can give yourself — or a loved one 🌸
You don’t have to do anything special…
we provide everything for you
- just show up, float, breathe, and let go 💗
✨ Gift vouchers available online & in-store
📍 Serenity Wellness Centre, Hamilton East
Contact: 07 856 2227
07/10/2025
✨ 5-Star Review Spotlight ✨
"One of the best places I've been to. The massage was just what I needed. Raela is exceptional." 💜
We’re so grateful for the beautiful feedback from our clients — and for our talented therapist Raela, whose caring touch and intuitive skill help so many feel at ease and deeply restored.
💆♀️ Raela’s calendar for Reiki and Massage during November and December is already filling fast!
If you’d love to experience her magic hands before the holiday rush, we recommend pre-booking now to secure your preferred day and time.
Book online via the link www.float.clinic or
call us at 07 856 2227 Serenity Wellness Centre 🌸
01/10/2025
✈️ GRAB A FLOAT 💧
Everyday life is busy. Stress builds. Sleep slips away.
What if you could press pause, step into stillness, and walk out feeling brand new?
✨ An exclusive float offer has just landed — but only 30 spots are available this month.
👉 Click the link in our bio or head to our website to book.
Use code GRABONE before they disappear.
Because the best journeys don’t need a boarding pass — they start by floating. 🌿
If you’ve ever wondered what really happens in a float tank, this walks you through the journey step-by-step.
From the moment you arrive, to that post-float afterglow—you’ll know exactly what to expect. 🌊
A float is more than just rest—it’s a reset for your nervous system, muscles, and mind. One hour of weightless stillness can leave you lighter, calmer, and clearer for days.
💧 Ready to experience it for yourself? Book your float today and give your body the deep rest it deserves.
👉 Swipe through to see what your first float feels like!
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Why? Because we need to reconnect with ourselves...
We discovered float therapy a long time ago by reading various posts on non-corporate pharmaceutical treatments for stress and anxiety and someone posted about this thing called “floating”. Intrigued we jumped to Google and looked at the research - the results were astounding - and so began a beautiful journey of discovery, self-discovery and a world that seemed to open so many doors for us personally. We were hooked after our first float. We may not have known it then but looking back, we were at a crisis - a crisis of being too “plugged in” and that we were no longer able to connect with the most important person in our lives - ourselves.
It is not often that we stop, interrupt our own busy schedule and ask our self: “Hey, how are you?” or; “How am I really doing in the midst of what is going on around and inside me?”
When we curate a space of intentional interruptions and “checking in” with ourselves we are not only able to navigate the pilgrimage we are on but we can also change the course. When you float you provide an environment where your brain gets to practice “active interoception”. That is, the inter-sensing of how you are doing inside. The old langue for this used to be “sensory deprivation” but recent studies have shown that when you minimise exteroception (sound, light, sight, gravity, temperature etc. - external sensing parts that keeps your brain occupied) it actually heightens the brain’s ability to more consciously sense what is going on inside. So it should rather be called “sensory enhancement”.
This seeming need to reconnect was the genesis of why we decided to create Serenity Float Clinic. We are honoured to share this journey with you and look forward to the pilgrimage we will get to share together over the coming years. May we reconnect with our WHY...
