03/09/2023
On September 23rd we held our final Mindfulness Waikato retreat with 7 lovely participants, and a very friendly cat, who joined not only our outdoors walking meditation, but also some of our quieter indoor sitting practices. We're not sure if the cat lives at our wonderful Waldorf school venue, or perhaps with neighbours nearby, but we all enjoyed having him or her there! And we were sustained by an absolutely delicious lunch catered for us by the River Kitchen. Our thanks also go to The Psychology Centre who have supported us over the past decade or more to offer our mindfulness programmes. Although we have loved doing so, and supporting our participants to explore mindfulness, we have decided that now is the time for us to move on as well. Thank you to everyone who has travelled the road with us; we wish you well as you continue on, Philippa and Jeannette.
