Koru Self Development

Koru Self Development *Transformational therapy for positive change
*Hypnobirthing for a calm childbirth
*Reiki sessions or Learn Reiki
*The Virtual Gastric Band

Empower your mind, Improve your body, Enjoy your life. Use the power of your mind to achieve what you want. HYPNOBIRTHING, REIKI TRAINING, REIKI TREATMENT, THE VIRTUAL GASTRIC BAND, HYPNOTHERAPY,

REIKI
Reiki is a natural, vibrational, hands-on healing practice that supports the body's self healing ability. Caterina teaches Reiki at all levels from Level 1 to 3a. Classes are kept small and informal. Caterina also offers Reiki treatment sessions. CALM BIRTHING WITH HYPNOBIRTHING
Caterina teaches mothers to be and their birthing companion Calm Birthing preparation techniques. These private Childbirth Education Classes teach mothers many techniques to help them through all stages of labour - including deep levels of relaxation, self hypnosis, how to eliminate the fear that causes tension, and thus pain. Read more about the Calm Birthing with Hypnobirthing course on www.koruselfdevelopment.com
For birthing postings on facebook - go to Hypnobirthing New Zealand

ADDITIONAL PREGNANCY, BIRTH AND POST BIRTH SERVICES
Caterina also offers Hypnotherapy sessions to assist with many complications related to pregnancy and birth. Some examples are as follows:
Anxiety relating to birth;
C Section mothers (whether elective or emergency); Turn Breech or posterier presented baby;
Stop pre Term Labour;
Successful Breast feeding;
Avoid Post Natal Depression. THE VIRTUAL GASTRIC BAND - VGB
Take control of your eating habits, change your attitude to food, discard excess weight and have a (virtual) gastric band fitted. HYPNOTHERAPY
Many issues can be significantly improved with Hypnotherapy in as few as one to three sessions. Go to www.koruselfdevelopment.com to read more about Hypnotherapy and how it can help you move forward. Caterina also uses a variety of techniques within her sessions to best meet the individual needs of her clients, including NLP and Life coaching. For inspirational postings, please visit Koru Self Development on Facebook

Launching this week- Watch this space for launch link . My Calm Birthing with Hypnobirthing techniques course is now als...
29/09/2025

Launching this week- Watch this space for launch link .
My Calm Birthing with Hypnobirthing techniques course is now also available as an online option. 💖 Work through the modules at leisure in your own home.

A sanctuary of sound for pregnancy, birthing and beyond. Enjoy the exquisite music of Jeffree Clarkson 💖
29/08/2025

A sanctuary of sound for pregnancy, birthing and beyond. Enjoy the exquisite music of Jeffree Clarkson 💖

A sanctuary of sound for pregnancy birth and beyond

28/08/2025

Happy Day to YOU!

May we continue to grow together, uplift one another, and spread the light of love, peace, and healing in every moment. Blessings to each of you on this special day and always. 🌟💖



www.brucelipton.com

Taking enrolments for the next Reiki Level 2 course . 28&29 November. Friday evening and all day Saturday. Enrolment f...
10/08/2025

Taking enrolments for the next Reiki Level 2 course . 28&29 November. Friday evening and all day Saturday. Enrolment forms on www.Koruselfdevelopment.com

10/08/2025

🌸 Fill Your Spiritual Cup 🌸

Reiki reminds us:
Before you give to others, give to yourself.
Before you hold the world, let yourself be held.

You are worthy of replenishment.
You are sacred even in rest.

🌿 Take a walk in nature
🕯️ Light a candle with intention
💗 Receive Reiki or offer yourself self-healing
📖 Journal your heart’s whispers
🎵 Listen to soul-soothing sounds

Let your spirit rise again—full, radiant, and whole.
You shine brightest when you are restored.

Coming Soon- I’m very excited to announce that my Calm Birthing with Hypnobirthing techniques course will soon be availa...
10/08/2025

Coming Soon- I’m very excited to announce that my Calm Birthing with Hypnobirthing techniques course will soon be available as an online course - so it will be available to pregnant mothers worldwide. In person courses are also available as per usual.

Free workshop - Empowered Birth Tools for pregnant mothers and their birth companions. Monday 14 July- 7pm RiverRidge Ea...
22/06/2025

Free workshop - Empowered Birth Tools for pregnant mothers and their birth companions. Monday 14 July- 7pm RiverRidge East Birth Centre, Hamilton RSVP Caterina.findsen@gmail.com

Waikato Self-employed Network group- next meet up Thursday 26/6. Fresca Cafe 10am - see flyer
22/06/2025

Waikato Self-employed Network group- next meet up Thursday 26/6. Fresca Cafe 10am - see flyer

My gift to you - Crystal Sanctuary Healing Meditation. A special thank you to Jeffree Clarkson https://www.jeffreemusic....
17/06/2025

My gift to you - Crystal Sanctuary Healing Meditation.
A special thank you to Jeffree Clarkson
https://www.jeffreemusic.com/music
for the gorgeous background music shared with permission from Simply Stillness meditation album. I highly recommend you check out his beautiful music.

Here is a link to the meditation-
https://www.dropbox.com/scl/fi/cfpojursn1xc2k25efv2a/Journey-to-the-crystal-sanctuary-with-music-10-June-25.wav?rlkey=r70q5vqn67mhkaw81yskcozap&st=twhum09j&dl=0
Blessings
Caterina

Shared with Dropbox

Nurture yourself the way you nurture others - learn Reiki. Are you ready to experience deeper calm, clarity and connec...
02/06/2025

Nurture yourself the way you nurture others - learn Reiki. Are you ready to experience deeper calm, clarity and connection?
Join my next Reiki Level 1 course in Hamilton over 3 weekday sessions. 12, 16 & 19 June from 10am - 12 noon.
No experience needed. Message me to book your spot or ask any questions.

🌿 Waikato Self-Employed Network – First Meet-Up! 🌿Date: Thursday 29 MayTime: 10:30 AM – 12:00 PMLocation: Café Fresca, 7...
20/05/2025

🌿 Waikato Self-Employed Network – First Meet-Up! 🌿

Date: Thursday 29 May
Time: 10:30 AM – 12:00 PM
Location: Café Fresca, 78 Alison Street, Hamilton
(corner of Kahikatea Drive & Alison Street)

Calling all self-employed folks in the Waikato! Whether you’re a natural health practitioner, creative freelancer, coach, or small business owner working from home—come join us for a warm and welcoming gathering to connect, share, and support one another.

What to expect:
✨ Meet like-minded people
🤝 Exchange referrals and ideas
💬 Talk through challenges and wins of self-employment
🌱 Build a supportive local network

☕ Buy your own cuppa and join the conversation.
📅 We’ll be meeting on the last Thursday of each month.

RSVP or questions?
Caterina Findsen
📧 caterina.findsen@gmail.com
📱 021 258 4418

Let’s grow together as self-employed professionals in the Waikato!

My next Level 1 course is coming up soon, and it's a beautiful way to start your self-healing journey. No experience is ...
14/05/2025

My next Level 1 course is coming up soon, and it's a beautiful way to start your self-healing journey.
No experience is needed - just curiosity and willingness to explore energy healing.

Address

Coleraine Drive, Rototuna
Hamilton
3210

Telephone

+64212584418

Website

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Koru Self Development

Empower your mind, Improve your body, Enjoy your life. Use the power of your mind to achieve what you want. HYPNOTHERAPY Many issues can be significantly improved with Hypnotherapy in as few as one to three sessions. Go to www.koruselfdevelopment.com to read more about Hypnotherapy and how it can help you move forward. Caterina also uses a variety of techniques within her sessions to best meet the individual needs of her clients, including NLP and Life coaching. For inspirational postings, please visit Koru Self Development on Facebook REIKI Reiki is a natural, vibrational, hands-on healing practice that supports the body's self healing ability. Caterina offers Reiki treatments as well as teaching Reiki at all levels from Level 1 to 3A. Classes are kept small and informal. Caterina teacher Usui/Holy Fire Reiki which offers traditional Usui Reiki plus the bonus of Holy Fire Reiki. CALM BIRTHING childbirth preparation classes. Caterina teaches a Calm Birthing with Hypnobirthing course- These Childbirth Education Classes teach mothers many techniques to help them through all stages of labour - including deep levels of relaxation, self hypnosis, how to eliminate the fear that causes tension, and thus pain. Read more about Calm Birthing with Hypnobirthing on www.koruselfdevelopment.com For birthing postings on facebook - go to Hypnobirthing New Zealand ADDITIONAL PREGNANCY, BIRTH AND POST BIRTH SERVICES Caterina also offers Hypnotherapy sessions to assist with many complications related to pregnancy and birth. Some examples are as follows: Anxiety relating to birth; C Section mothers (whether elective or emergency); Turn Breech or posterier presented baby; Stop pre Term Labour; Successful Breast feeding; Post Avoid Natal Depression.