High Above

06/01/2026

You are Strong enough to Start Pole!!
Our Intro to Pole courses are designed for beginners
No prior fitness or dance background needed.
You don’t need to be strong to start, Pole will make you stronger more confident version of yourself!

16/12/2025

This SUNDAY final Floating Meditation with Sound Bowls for the year. We only have 4 spaces remaining.
Secure you space via https://www.highabove.co.nz/floating-meditation

12/12/2025

2026 Intro to Pole courses are now open for booking!!
Wednesday 7.30pm starting 14th Jan
Thursday 4.30pm starting 15th Jan

Pole is so much more than a fitness class, it has transformed confidence, strength, and self-belief for so many of our members.
This could be your time to start your new passion.
Booking via Groovio https://groovio.com.au/share/20424

12/12/2025

Nows your time!! Intro to Pole 6 week courses taking booking for 2026.
Limited spaces available - secure your in advance.
Comment START POLE for next course dates.

04/12/2025

Our last Floating Meditations with sound bowls for the year:
Sunday 14th & 21st December 12pm
Book your space via https://www.highabove.co.nz/floating-meditation

09/11/2025

Last month’s Showcase was Wild!!
It’s always great to see our Pole dancers progress and creativity, this Showcase was highly entertaining, so many amazing performances.
Already looking forward to the next Showcase April 2026

07/11/2025

Our awesome Group performance from Wet n Wild 💦
Pole Showcase last month
📸 .nz

21/10/2025

Last intake for 2025
Starting Wednesday 5:30pm 5th November.
Join our supportive community before the end of the year.

20/10/2025

Flip your fitness upside down.
Aerial Fitness is a fusion of Pilates, Yoga, and Aerial Arts - building strength, stability, and increasing mobility while having fun.

17/10/2025

Our last BEGINNERS Pole intake for the year!!
End the year on a HIGH.... Join our supportive community.
Very limited Spaces, book in advance to avoid missing out: https://groovio.com.au/share/14564

07/10/2025

Aerial Release & Restore is BACK on Sundays 9am
If you enjoy slow pace stretches and deep tissue massage this might be just for you!!

This class focuses on muscle recovery, releasing excess tension and improving range of motion throughout the whole body practically hips and shoulders.

Sundays 9am - 9:55am
Spaces are limited and filling up fast this week!!
Book via https://groovio.com.au/share/13631

Book your pole and aerial fitness classes online via our live timetable. Our fitness studio maintains small intimate class sizes, allowing you more time with the instructor

06/10/2025

Floating Meditation with Sound Bowls running:
Wednesday 8th 12-12:45pm (45min session)
Tuesday 14th 7-8pm
Friday 24th 12-12:45pm (45min session)
All Sundays 12-1pm.
Sound bowl experience within the aerial hammocks has been described as deeply immersive - with vibrations surrounding you as the hammock supports you into a deeper state of relaxation.
No prior aerial or meditation experience needed.

Online bookings essential via

Sound Bowl Meditation, elevated in the Aerial Hammock. Join us for a unique restorative experience.