Becoming Tane

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Becoming Tane

Becoming Tane is a movement where we try to Grow Great Guys. We try to do this by sharing personal stories and life lessons.

08/02/2024

Guard your peace fiercely. External disturbances have no power without your consent.

Take 5 minutes each day to focus on your breath, letting go of external disruptions.

Mauri ora!

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06/02/2024

True wisdom comes from life's lessons, not just formal education. Embrace continuous learning.

Challenge yourself to learn a new skill or delve into a subject unrelated to your expertise.

Mauri ora!

04/02/2024

Shift your perspective; challenges are opportunities in disguise.

Challenge yourself to identify one problem each day and reframe it positively.

Mauri ora!

01/02/2024

Guard your inner peace from external chaos. Own your serenity.

What do you do to find inner peace?

Mauri ora!

30/01/2024

Unlock wisdom through curiosity. Questioning is a pathway to growth. Don’t be afraid to ask a question.

What question will you ask today?

Mauri ora!

28/01/2024

Embrace the power within to reshape your future.

Identify one negative thought today and replace it with a positive one. Witness the transformative impact this can have on your life.

Mauri ora!

29/04/2023

This Margaret Thatcher quote reminds us that success is rarely achieved without obstacles and setbacks. We may face challenges that require us to adapt and persevere in order to reach our goals.

As men, we may face battles in our personal and professional lives that require us to summon all of our strength and determination. Whether it's overcoming addiction, navigating a difficult career change, or repairing a broken relationship, it's important to remember that the journey towards success is rarely a straight line. The road may be bumpy, but it's the willingness to keep fighting that sets successful men apart.

Questions to consider- What is one battle I have faced in the past that required me to fight more than once? What did I learn from that experience, and how can I apply those lessons to future challenges? Remember, resilience is a key ingredient for success, and each time we overcome a challenge, we become stronger and more capable of overcoming the next one.

Be kind, be real, be you!
Mauri ora!!!

26/04/2023

A few weeks back I attended a national conference for Tautoko Tāne Aotearoa (formally known as Male Survivors Aotearoa) and did an amazing presentation at it and he said this quote.

When I heard it, I liked it, and what resonated with me is the power of sharing our stories. The sharing our experiences and speaking up is crucial for progress and growth. If we keep our struggles and successes to ourselves, we limit our potential for personal and collective growth.

Many men struggle with the pressure to appear strong and self-sufficient, but it's important to remember that asking for help and sharing our experiences can be incredibly empowering. By opening up to others, we can gain new perspectives, learn from others, and form deeper connections. By opening up to others, we give others the opportunity to open up as well.

Question to consider- What is one area of my life where I could benefit from sharing my experiences and seeking support from others? Remember, vulnerability is not weakness. By sharing our struggles and asking for help, we can move forward and grow in ways we never thought possible.

Be kind, be real, be you!
Mauri ora!!!

25/04/2023

Bob Marley reminds us that material possessions are fleeting, but wisdom is eternal. We can have all the riches in the world, but if we lose sight of what's truly important, we'll never find true happiness.

So, take a step back and evaluate what matters most in your life. Is it the accumulation of wealth and possessions, or is it the relationships you have with those around you? Are you chasing success at the expense of your health and well-being, or are you taking time to nurture your mind, body, and soul?

Questions to consider- What is one small change I can make today to align my priorities with what truly matters in life? Remember, it's never too late to start living a fulfilling life. Start now and make wisdom your new gold.

Be kind, be real, be you!
Mauri ora!!!

24/04/2023

This Paul Boose quote reminds us that when we forgive, we free ourselves from the burden of resentment and anger, and open ourselves up to new opportunities for growth and happiness.

Holding onto grudges and resentments can weigh us down and prevent us from moving forward in life. It's important to learn to let go of the past and forgive ourselves and others for our mistakes and shortcomings. Forgiveness can lead to a brighter and more fulfilling future.

Question to consider- What is one thing or person that I need to forgive to move forward and create a brighter future for myself? Remember, forgiveness is not always easy, but it is necessary for personal growth and happiness. Choose forgiveness and open yourself up to a more fulfilling future.

Be kind, be real, be you!
Mauri ora!!!

23/04/2023

Winston S. Churchill reminds us that success and failure are not the end-all, be-all. Success can be fleeting, and failure can be devastating, but it's the courage to keep going that truly counts, even when things get tough.

Think about a time when you experienced success or failure. Did it define you, or did you use it as a learning experience? It takes courage to push past our failures and keep moving forward, but it's in those moments of challenge that we grow and become stronger.

Question to consider- What is one area of your life where you need to find the courage to keep going? Keep pushing forward, even when it's hard, and watch as you grow and achieve great things.

Be kind, be real, be you!
Mauri ora!!!

22/04/2023

Rumi teaches us that our words have power, and we should use them wisely. Raising our words means speaking with kindness, compassion, and understanding, rather than resorting to anger and hostility. If we raise our words, we can have a profound impact on our lives and those around us. When we communicate with kindness and empathy, we create an environment of growth and positivity.

Think about the last time you raised your voice in anger or frustration. Did it resolve the issue or create more problems? Now think about the last time you chose to speak with compassion and understanding. Did it create a more peaceful and productive outcome?

Question to consider- How can I use my words to grow and nurture positivity in my life and the lives of those around me? Remember, the way we communicate can impact our relationships, our work, and our overall well-being. Choose to grow flowers with your words, not thunder.

Be kind, be real, be you!
Mauri ora!!!

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Hamilton

Telephone

+64279138242

Website

http://www.becomingtane.men/

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