What are the opening hours?

Monday 7:30am - 5pm Tuesday 7:30am - 6pm Wednesday 7:30am - 5pm Thursday 7:30am - 6pm Friday 7:30am - 5pm Saturday 8am - 12pm

Lifestyle Physiotherapy

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Lifestyle Physiotherapy

Hamilton -
• 13/26 Bryant Rd Shopping Centre, St Andrews

Ngaruawahia -
• 9 Waikato Esplanade, Ngaruawahia

PHYSIOTHERAPY | ACUPUNCTURE | FLOAT

“Making a Difference in People’s Lives”

The team at Lifestyle Physiotherapy are committed to going the extra mile and ensuring you receive the most up to date and evidenced based treatment for a variety of injuries and conditions. We treat everyone from elite athletes, to those that just need a little help getting back in to day to day activities. To make an appointment:
• Book online at www.lifestylephysio.co.nz
• PM us on FB Messenger
• Phone, or
• Come on in to see our lovely receptionists

Check out our website for more information on our services and team.

13/01/2026

Pelvic health issues? You’re not alone
Meet Rebecca & Aimee - Experts helping you feel confident again.

Tailored care for all genders Swipe to learn more

09/01/2026

We’ve got you covered.
For 2026 are you going to try something new, reinvest in “treat yourself”, or gift someone the ultimate relaxation?

Whether it’s single floats, value packages, or a membership, we’ve got options to suit everyone.

Thinking about floating? Here’s what it costs
• Express Float (45 min) $75
• Single Float (60 min) $90
• Intro Package $205
• Triple Float $250

07/01/2026

Massage Appointments Available with Dale

Dale is available for sports and remedial massage. Ideal for recovery, performance, or general muscle tightness.

With 3 session Options available there is something for everyone: 60 mins – $92 45 mins – $70 30 mins – $50

Get in contact now and we’ll get you all booked in

04/01/2026

Three clinics.
One trusted team.
We’ve got you covered in the New Year!
Helping you move, feel, and live better every step of the way.

Where can you find us?
• Te Rapa, Hamilton
• St Andrew’s, Hamilton
• Ngāruawāhia
Our team is ready to get you moving in 2026.

#2026

02/01/2026

A fresh start to the year means keeping you active and feeling your best. From hands on care to injury prevention and cutting edge rehab, we’re here to help you move, recover, and enjoy life pain free.

In 2026 the team are here to help you on your Physiotherapy journey

29/12/2025

Need a little pep in your step for the New Year? Our physios have you sorted so you’ll be springing into 2026 feeling your best.

If something needs a tune-up whether your body needs a massage, a flush, or a float to re-centre after a busy time we’ve got you covered!

24/12/2025

To round out our year of #1 sideline troopers, we have Josh and Kim.

Josh capped off a huge year working with a long list of teams, including Waikato Under 19s, Waikato Academy, the Chiefs, and Waikato Rugby University. To top it all off, he also welcomed a beautiful baby girl to the family. A massive year ticked off for Josh

Kimberly also rounded out her year in style, playing a key role in a convincing FPC title win with the Waikato Women’s team. It’s been an incredibly successful year for the women in red, yellow, and black

What a year it’s been for all our physios who’ve been on the sidelines supporting teams across the region. We can’t wait to see where they end up next year!

22/12/2025

Our physios have been kept well and truly on their toes this year!

Teresa has spent the year working alongside your favourite local super team, the Chiefs, as well as helping keep the Men in Black fine tuned and ready for the world stage.

Meanwhile, Zoe has been busy on the sidelines with the Men in Blue the Fraser Tech crew, along with the Waikato Women’s Development squad and, most recently, the Waikato Men’s 7s team.

A full year on the sidelines for our physio’s, keeping teams running like well oiled machines

19/12/2025

With the year slowly coming to a close, we wanted to highlight the team behind the teams and who they’ve been supporting throughout the 2025 seasons.

Both Ema and Sian have proudly worn the red, yellow, and black throughout this years seasons.

Sian has wrapped up a busy year working with Chiefs Manawa, Black Ferns Development, and the Black Ferns Waikato Hub, while Ema has spent the seasons behind Waikato NPC and the Chiefs.

Both live incredibly busy lives, but you are sure to find them on the sidelines helping keep some of your favourite teams up and running.
Here’s to more field side antics in the year ahead!

16/12/2025

We know this time of year gets busy, and plans can change quickly. If you’re unable to make your appointment, we’d really appreciate as much notice as possible if you need to cancel or reschedule.

This helps us offer your appointment time to patients on our waitlist who are keen to be seen before Christmas.

Thanks so much for your understanding and support

15/12/2025

Did you know our St Andrew’s clinic has everything you need for your rehab journey? From bands and weights to force decks and more all your rehab needs, in one spot. Our team will get you sorted and back to moving with confidence!

10/12/2025

Not sure what to gift someone who needs a little reset before the new year?
Give them (or yourself!) the gift of deep relaxation.

Float sessions are the perfect way to unwind, refresh and start 2026 with a clear mind.

Head online to book your float and start the year feeling brand new.

Address

26 Bryant Road
Hamilton
3200

Opening Hours

Monday	7:30am - 5pm
Tuesday	7:30am - 6pm
Wednesday	7:30am - 5pm
Thursday	7:30am - 6pm
Friday	7:30am - 5pm
Saturday	8am - 12pm

Website

https://linktr.ee/Lifestylephysio

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