The Breathing Room

The Breathing Room Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Breathing Room, Yoga studio, 16 Duncan Road, Hamilton.

A beautiful morning celebrating our community at the breathing room- a yoga practice followed by a brekkie together 🤍✨St...
19/12/2025

A beautiful morning celebrating our community at the breathing room- a yoga practice followed by a brekkie together 🤍✨

Starting Monday we will have our Christmas time table running. See you in the studio x

A very Merry Xmas from the breathing room 🎄🤶

“Perfectly imperfect, like every intention woven into these beads,their form may vary, their shapes may shift,yet their ...
09/12/2025

“Perfectly imperfect,
like every intention woven into these beads,
their form may vary,
their shapes may shift,
yet their purpose remains steady,
a testament to the heart,
the hands,
the community that brought them into being.”

Great news, the mala necklace made by the community is finished and completely strung! A special thanks to everyone who ...
08/12/2025

Great news, the mala necklace made by the community is finished and completely strung!
A special thanks to everyone who painted a bead, and a very special thanks to Jolander for helping complete the epic task of stringing the beads and making the tassel. We are so grateful for all the creativity, teamwork, and heart that went into this! We look forward to hanging this on the wall this week for all of us to enjoy together, we can’t wait to see it up and admire it every day!

“Every bead carries a perfect imperfection—just like the hands that shaped it.
Each one is a quiet reminder that beauty is born from sincerity, not symmetry,
and that the human touch leaves a truth no machine ever could.”

🎄 The Breath Room Christmas Timetable 🎄Our festive season timetable is here! 🎄✨ Please take a moment to check out our up...
04/12/2025

🎄 The Breath Room Christmas Timetable 🎄

Our festive season timetable is here! 🎄✨

Please take a moment to check out our updated Christmas schedule.

The Breathing Room team are here to help you slow down and stay centred through the holiday rush.

We can’t wait to share this peaceful season with you at The Breath Room, thank you for flowing with us as we move into a more restful rhythm.

Please feel free to DM us if you have any questions.

Much love and light!

Namaste,

Kara

Join us again at The Breathing Room 🌿After such an uplifting first session, we’re coming back together for another morni...
02/11/2025

Join us again at The Breathing Room 🌿

After such an uplifting first session, we’re coming back together for another morning of learning, movement, and connection.

Date: Sunday, 30th November
Time: 9:00 – 11:30 AM
Location: The Breathing Room
Investment: $30 to secure your spot (payment confirms your place – no refunds, as this is an investment in yourself 🤍)

We’ll begin with female self-defence training with Armin in a safe, empowering space, followed by an hour of yoga + breathwork to ground, restore, and realign.

There’ll be tea, light snacks, and time to connect with others in a supportive, uplifting environment.

✨ Show up for yourself.
✨ Honour your wellbeing.
✨ Continue the journey of strength, presence, and connection.

To secure your spot, transfer $30 to
- 03-1563-0427627-004
- Reference - Name & ‘workshop’
and fill out the sign-up form linked in our story highlights.

We can’t wait to see you there — all ages welcome, come as you are. 💛

Lola & Armin

🧘‍♀️ Yoga Nidra with WhakarongoFri 31 Oct | 6–7PM | $20Sink into stillness with this guided meditation known as yogic sl...
28/10/2025

🧘‍♀️ Yoga Nidra with Whakarongo

Fri 31 Oct | 6–7PM | $20

Sink into stillness with this guided meditation known as yogic sleep — a practice of effortless relaxation that soothes the nervous system and calms the mind. 🌙✨

Bookings via The Breathing Room or email hello@thebreathingroom.co.nz

✨ YOGA NIDRA | WHAKARONGO TAURANGA ✨🗓️ Friday 31 October🕕 6–7pm💰 $20Sink into deep rest with Yoga Nidra, the practice of...
28/10/2025

✨ YOGA NIDRA | WHAKARONGO TAURANGA ✨
🗓️ Friday 31 October
🕕 6–7pm
💰 $20

Sink into deep rest with Yoga Nidra, the practice of yogic sleep — a guided meditation for effortless relaxation. 🕊️
Rest the body, calm the mind, and find stillness within.

Book at The Breathing Room or email hello@thebreathingroom.co.nz to reserve your spot. 💫

✨ Fresh from the Kiln ✨The mala beads are out of the kiln — each one shaped with care and ready for your creative touch!...
28/10/2025

✨ Fresh from the Kiln ✨
The mala beads are out of the kiln — each one shaped with care and ready for your creative touch! 💫

We’re so excited to share that at the end of October, we’ll be gathering as a community to decorate these handcrafted clay beads together. 🧘‍♀️🪶

After some time away in India and Melbourne, Dave Austin is back — and to celebrate, we’re co-creating something truly special: a 108-bead mala necklace that will hang in the studio as a symbol of our shared energy and connection.

Join us for this free community event — a beautiful chance to connect, create, and sip tea together after class:

🗓️ Friday 31 October – After the 9:15am Pause class
🗓️ Saturday 1 November – After the 9am Flow class NOT 7.30am
☕ Refreshments + good company supplied

Each bead represents a breath, a mantra, a moment of mindfulness — and when we bring them all together, they’ll tell the story of our community.

Come help us craft this special piece of art that will live in our studio and remind us of what we create when we come together. 🤍

Address

16 Duncan Road
Hamilton
3200

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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