On Point - Low carb nutrition

On Point - Low carb nutrition 21 days to fit 4 Week low carbohydrate program designed for maximum weight loss!

Last day to pick up the low carb meal plan!
08/12/2016

Last day to pick up the low carb meal plan!

4 Week summer cut! Be ready by New Years! 4 week low carb diet all planned out for you! When to eat what to eat and what...
27/11/2016

4 Week summer cut! Be ready by New Years!

4 week low carb diet all planned out for you! When to eat what to eat and what time to eat it!

Kick start your exercise with a supportive diet or if your doing Niether it's time to get into it!

Working out is 80% diet!
27/11/2016

Working out is 80% diet!

Hey guys, for everyone who was interested in the carbless meal plans! They are now complete & come with a consult and ru...
26/11/2016

Hey guys, for everyone who was interested in the carbless meal plans! They are now complete & come with a consult and run through. PM me if you would still like to pick one up!

Maintaining a carb less diet is easy if you prepare and keep things interesting. Always kick the day off with a big meal...
24/11/2016

Maintaining a carb less diet is easy if you prepare and keep things interesting. Always kick the day off with a big meal and it will keep you full all the way to lunch time!

4 weeks to rapid weight loss!A 28 day program designed and tailored to fit in with your lifestyle!Includes:When to eatWh...
24/11/2016

4 weeks to rapid weight loss!

A 28 day program designed and tailored to fit in with your lifestyle!

Includes:
When to eat
What to eat
Recipes
Shopping list

Additional:
Weekly weigh in
Home training program
Optional BF% and measurements

It's not to late start now and you can be ready by years end!

https://m.facebook.com/LouisHughesPT/

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Jetts Fitness The Base
Hamilton

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