Dr Tava Gynaecology

01/04/2026

How do you book an appointment with Dr Tava?

Navigating specialist care shouldn't be complicated. In this short video, Dr Tava explains the different ways you can access our gynaecology services.

Whether you have a referral or want to reach out directly, we’ve made the process as seamless as possible for you:

• GP Referrals: Most of our patients are referred by their trusted General Practitioner.

• Specialist Referrals: We often work alongside other specialists to provide collaborative care.

• Self-Referrals: You don’t always have to wait for a GP appointment. You can reach out to us directly to seek expert advice.

Submit an inquiry or referral directly via our website. We’re here to support your health journey with expert, compassionate care.

Visit us at www.drtava.co.nz

25/03/2026

What are Fibroids?

Fibroids are the most common benign tumours of the uterus, but their impact can vary greatly from person to person. As Dr Tava explains, the best approach to treatment depends entirely on where they are located.

In this video, Dr Tava breaks down:
• What fibroids are (smooth muscle monoclonal tumours)
• How location dictates treatment
• Minimally invasive options like the MyoSure® device
• Laparoscopic vs. open procedures for larger fibroids

At Dr Tava Gynaecology, we prioritise personalised care to ensure the best clinical outcomes. If you have questions about fibroids or want to discuss your options, we’re here to help. Please call 0212214183 or email info@drtava.co.nz.

www.drtava.co.nz

11/03/2026

Understanding your options for endometriosis treatment can feel overwhelming, but you don’t have to navigate it alone. 🎗️

Dr Tava utilises laparoscopy as his primary tool, offering a minimally invasive path to relief. By choosing this approach over traditional surgery, patients benefit from precise treatment, better visualisation of affected tissues and a significantly faster recovery.

Our goal is to get you back to your life sooner. Most patients stay just 1 - 2 nights in the hospital and return to their routine within 2 - 4 weeks.

If you have any questions about laparoscopy, please call 0212214183 or email info@drtava.co.nz.

www.drtava.co.nz/procedures

02/03/2026

March is Endometriosis Awareness Month. In Aotearoa, this condition affects over 120,000 people - roughly 1 in 10 women, girls, and those assigned female at birth.

What is it?
Endometriosis occurs when tissue similar to the lining of the uterus grows in places it shouldn't, like the pelvic lining (peritoneum), ovaries, bowel, or even the lungs. This can cause inflammation, scarring, and significant pain.

Symptoms to watch for:
• Painful Periods: Often the most common sign
• Bowel & Bladder Issues: Bloating, pain with movements, or "IBD-like" symptoms
• Intimacy Pain: Discomfort during or after in*******se
• Fertility Challenges: Difficulty conceiving or sub-fertility
• Chronic Fatigue: Constant tiredness and low energy
• Wider Pain: Lower back pain or pain during ovulation

While scans and blood tests are helpful tools, endometriosis can only be definitively diagnosed through a laparoscopy (keyhole surgery). Because symptoms vary so widely, having a doctor who truly listens to your history is the first vital step.

You don't have to suffer in silence. Dr Tava is here to help you navigate your symptoms and find a path forward for your health.

If you would like to book an appointment with Dr Tava, please email info@drtava.co.nz or call 0212214183.

www.drtava.co.nz

04/02/2026

This February is Ovarian Cancer Awareness Month in New Zealand.

Ovarian Cancer is the name commonly used for cancer that develops in the o***y, fallopian tube or peritoneum (lining of the abdomen).

Ovarian cancer symptoms are often mistaken for less serious issues women experience regularly. It’s important to know the symptoms, and if they persist for four weeks or more, see your doctor.

Common ovarian cancer symptoms include:
• Bloating
• Eating less and feeling fuller
• Abdominal, pelvic or back pain
• Needing to p*e more or urgently
• Changes in bowel habits
• Fatigue

But indigestion, abnormal va**nal bleeding or discharge, unexplained weight changes and painful s*x are also possible.

Most people with ovarian cancer only experience one or two symptoms at first.

Even if your symptoms are mild, if they haven’t gone away after four weeks you should tell your GP.

Most of the time the symptoms won’t be ovarian cancer, but it is really important to get them checked just in case.

Ovarian cancer is easier to treat when it is diagnosed quickly.

Learn more about ovarian cancer here: https://ovariancancerfoundation.org.nz/symptoms/

Dr Tava is dedicated to a high standard of care in women's health.

22/01/2026

Did you know we can provide repeat prescriptions?

We understand the importance of having your medications readily available. That's why our clinic offers convenient repeat prescriptions for your existing medications.

To request a repeat prescription, simply visit our website: www.drtava.co.nz/prescriptions and fill out the secure online form to arrange your repeat prescription today.

Please allow 2-3 business days for processing. Note: We don't process prescriptions on weekends or public holidays.

Dr Tava is dedicated to a high standard of care in women's health.

06/01/2026

What is Nocturia?

Nocturia is a condition which causes you to awaken many times (more than 2 times) during the night to urinate. This leads to sleep deprivation. Nocturia is more common as we age.

What causes nocturia?

Nocturia is generally caused by polyuria (an excessive or abnormally large production of urine), low nighttime bladder capacity (not being able to hold enough in the bladder at night), or a combination of these.

How is nocturia diagnosed?

Your healthcare provider will take a careful history, which will include your medical history and any medications you are taking. In addition to doing a physical examination, your provider will likely order a urinalysis (urine test) and ask you to complete a bladder diary.

When you meet with your healthcare provider, you should be prepared to provide the following information:

• Approximate time the condition began

• Approximate number of times you urinate per night

• Amount you urinate at night (small, medium, large)

• Any recent changes in your urination habits

• Any diet changes (consumption of soda, spices, fluids, etc.)

• Any medications you are taking, including the dose and time of day you take each medication, or recent changes in medications you are taking

• Amount of alcohol and/or caffeinated beverages you consume and when

• Average number of hours of sleep you get per night (currently) and any recent changes in sleep habits

How can nocturia be treated?

Treatment is dependent on the cause of the nocturia. If the cause is based on a disease, then the disease is treated. Otherwise, treatments fall into three categories: conservative approaches, medications, or surgical/procedural options. Conservative treatments are typically tried first.

• Restricting fluids, including caffeine and alcohol, especially after 4pm

• Taking “water pills” – preferably in the morning, but at least 6 hours before bedtime

• Elevating your legs above your chest, for example by using a recliner

• Wearing compression stockings

If you would like to arrange an appointment with Dr Tava, please call 0212214183 or email info@drtava.co.nz.

Dr Tava is dedicated to a high standard of care in women's health.

31/12/2025

There are many reasons it can feel so hard to step into a new year, and this quote holds just one of them.
Another is the quiet shift in language, having to say I lost my baby, my partner, my person last year, instead of this year. For many, that change carries fear. Fear that the grace extended to the bereaved will quietly expire, that others will expect the worst to be over, the grief tidied away, the moving on complete.

Please hear this, there is no time limit on grief. No finish line. No year where love suddenly loosens its grip. Grief is not something we get over, it’s something we learn to carry, and that journey lasts a lifetime.

If your heart is aching today, you are not behind, you are loving. I’m sending you so much love as this year turns, gently, slowly, in your own time. ❤️

Credit and thanks to Zoe Clark-Coates

23/12/2025

From the team at Dr Tava Gynaecology, we wish you a very Merry Christmas and a joyful Happy New Year! ✨

We are thankful for the opportunity to have provided you with care and support throughout the past year here in Hamilton and the Waikato.

We are excited to step into 2026, committed to ensuring a healthy and happy year ahead for all our patients.

Dr Tava is dedicated to a high standard of care in women's health.

09/12/2025

Please note our clinic will be closed for the festive season from 5pm on Friday 19th December 2025.

We look forward to welcoming you back when we re-open at 9am on Tuesday 6th January 2026.

For urgent queries during the closure, please contact us directly on 021 221 4183.

Wishing you and your loved ones a very Merry Christmas and a safe New Year!

Dr Tava is dedicated to a high standard of care in women's health.

26/11/2025

What is a Hysteroscopy?

A hysteroscopy is a procedure used to examine the inside of the uterus (womb).

It is carried out using a narrow telescope, called the hysteroscopy, which is inserted through the cervix (opening of the womb) into the uterus. The hysteroscope is connected to a light and camera, which sends images to a monitor so that your gynaecologist is able to see inside the uterus.

As the hysteroscope is passed into your uterus through the va**na and cervix, no cut needs to be made in your skin.

Common reasons for having a hysteroscopy include abnormal bleeding, fibroids, polyps or difficulty getting pregnant.

If you would like to arrange an appointment with Dr Tava, please call 0212214183 or email info@drtava.co.nz.

Dr Tava is dedicated to a high standard of care in women's health.

13/11/2025

Are you experiencing pelvic pain?

Pelvic pain can manifest in various ways, from a dull ache to sharp discomfort, and can impact your daily life.

Symptoms to watch for include:
• Dull or sharp pain in the lower abdomen or pelvic region
• Pain during or after s*x
• Pressure or heaviness in the pelvis
• Lower back pain
• Pain that comes and goes or is constant
• Pain during urination or bowel movements
• Pain that worsens during menstruation

If your pain is persistent—occurring on most days for more than 3-6 months—you may have Chronic Pelvic Pain (CPP). Chronic pelvic pain is different for every woman and might be felt anywhere below the stomach and into the pelvic area. The pain comes and goes but remains in a certain area. Menstruation and bowel motion can aggravate the pain. Chronic pelvic pain is also often associated with feeling ill and nauseated.

Chronic pelvic pain develops over several years. The most common early complaint is a feeling of period pain or cramping that persists long after the period has finished. Eventually, pain is present every day and associated with natural events, such as ovulation, bowel motion, urinating and in*******se.

Chronic pelvic pain can be associated with other chronic conditions, such as irritable bowel syndrome, premenstrual mood disorder and migraine headaches.

If you're experiencing any of these, it's important to seek professional advice. At Dr Tava Gynaecology, we're here to help you understand your symptoms and find the best path to relief. If you are concerned about persistent pelvic pain, Dr Tava can offer expert advice and a treatment plan tailored for you, email us at info@drtava.co.nz or call 021 221 4183.

Dr Tava is dedicated to a high standard of care in women's health.