Pregnancy Yoga Hamilton

Pregnancy Yoga Hamilton Pregnancy yoga is a series of nurturing stretches, massage and affirmations aimed at making your pregnancy more comfortable and preparing you for birth.

Pregnancy yoga runs every Thursday from 5.30- 7 pm. at 'Parents Place' 87 Boundry Rd Hamilton. The cost is $ 6 per class, bring a towel or yoga mat. No need to book in or commit to a certain number of classes. Best to start from 12 weeks pregnant on wards.

I’m excited for this beautiful one day workshop that offers crucial information and healing for postbirth bodies ( any t...
27/10/2024

I’m excited for this beautiful one day workshop that offers crucial information and healing for postbirth bodies ( any time post birth)

Some hospitals have Caesarean rates up to 40%, vaginal tears after birth are around 80%-90% and episiotomies are nearly 40%.

Yet there is little talk or resources for healing post birth.
Post birth scars can have ongoing effects such as ongoing pain, and numbness, painful lo******ng, incontinence, bladder and bowel issues, prolapse.

There are simple and easy things we can do to support our bodies capacity for wellness and comfort.

Womb craft Is a workshop for learning about postbirth scar healing.

For mummas, midwives, doulas, physios and anyone who works with birth.

A day to learn the anatomy of postbirth scar tissue and simple effective techniques for healing.

-for bodies a ANY time after birth ( even years down the track )
For midwives, doulas, physiotherapists, and any one who works with birthing and post birth bodies.

🌸Scar tissue can be easy to heal

🌸Scar tissue can have life long impacts of pain, comfort and function

Come and learn some simple effective tools for working with seen and unseen birth scars.

Midwifery council elective education 8 hrs
Suitable for MFYP

December 14 ( the day after Birthcraft marae style accomodation if attending the Birthcraft the day before)

Central Auckland
$ 220 NZ

https://www.eventbrite.co.nz/e/womb-craft-an-introduction-to-birth-scar-healing-tickets-805463140937?aff=odsjfcfb&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-source=fb&utm-term=checkoutwidget&fbclid=IwZXh0bgNhZW0CMTEAAR0b2XJgnEazAX9vZnfR9sE5X_V_XyjY1WagEyZb_pLdAv_ppkg_ObOrdbU_aem_DYAcPx0Iibldc6hy8lohwg

Simple, effective skills for healing post birth scars. For all women, midwives, doulas, childbirth educators, body workers, physiotherapists

Soo....I’m sitting here naked in an air BNB in Zurich Switzerland quietly doing my work when 4 strangers burst into the ...
07/10/2024

Soo....

I’m sitting here naked in an air BNB in Zurich Switzerland quietly doing my work when 4 strangers burst into the room. They just opened the door and came in ( and it a small room).

They all started talking loudly in about 3 different languages, in think German, Swiss and Spanish.

My response of ……Wait !,
I’m Naked !,
I need my clothes !,
Who are you ?!!!!
WTF !!!

was lost in the kerfuffle of lots of words in many languages.

It sounds funny and it sort of was, but there wasn’t much laughing happening, just lots of words. Lots of speaking and not much understanding.

I grabbed my dress and with many hand signals and little words we resolved the issue of a forgotten pair of shoes.

And I reflected on the similarities to birth ( of course).

Of being always prepared for the unexpected, of lots of words and not much communication, ( or lots of observations and not much deep listening)
Of life and chaos and humans having needs and the clunkyness that can happen.

I’m 7 weeks into a 10 week teaching journey in Europe. Deeply grateful for the amazing midwives, doulas, gynaecologists, obstetricians, bodyworkers, physiotherapists I’ve met all trying to change birth in earth.
Of the global and shared experiences of love and also frustrations of being with birth in big institutions, of lost communication, of physiology supported and also deeply limited by birthing environments, policy and communication.

Globally we all share the same heart, the same care to help birth go well.

Globally we all see the skills and presence and knowing of being with birth slipping away.

Globally we all see and hear things happening to women and babies that should NOT be happening.

Globally we all feel the pain of that
Globally we are all doing out best to bring more reverence and loving care to birth
Globally we are losing the practical hands in skills of how to do this.

I have been reflected on the beauty of potency.
To boil something down to its essence.

Like a sun dried tomatoe,
A remedy
A simplified, magnified powerful essence.

I am trying to become more potent.

To boil down, simplify and offer the powerful essence of what I know of working with birth for 23 years, of working with bodies and the internal pelvic space, of being with birth and birth workers around the world.

And here are my offers to you:

Potentised , boiled down to be simple and yet powerful essence of being with birth.

Come and join me and others around the world to keeping speaking and grow. The ancient language of Birth Craft , as an act of self nurturing and a political act of keeping this ancient, necessary and powerful language alive before it starts to disappear.

STARTING SOON –

JUMP IN

BEGING NOVEMBER 10 2024.

Home sweet homebirth online- Developing confidence in homebirth

A 4 week online course, 1 Zoom call a week online course.

Begins 10 November 2024

https://learn.claireecclestonmidwife.com/p/home-sweet-homebirth

Research demonstrates the benefits of well supported home birth include:

-higher vaginal birth rates,

-less need for pharmaceutical pain relief,

-reduced perineal trauma,

-healthy microbiome,

-easier breastfeeding and bonding,

-lower rates of birth trauma

and reduced post-natal health challenges for both birth givers and babies.

Many Midwives and Doulas now report not feeling prepared to confidently support homebirth and conventional training provides limited pathways to do so. As a result, precious ancestral knowledge and birth skills are being steadily lost while birth trauma for the birth giver and for the care provider is on the rise.

Our world needs Midwives and Doulas who are confident, connected and empowered in the ancient arts of home birth.

This course is designed to support Midwives and Doulas to provide care that is evidence based, and not only clinically safe but also honours the safety of sovereignty of the birth giver and respects the rhythms of labour and birth.

The course will cover;

• History and development of homebirth practices

Module 3 - Finding the beat of physiology
• Science of supporting physiological birth

Module 4 - Moving with care
• Evaluating home birth and assessing risks
• Discerning use of intervention
• Considerations for water births

Module 5 - Being in the groove
• Trauma informed care for all people
• Shared decision making and models of consent
• Practicalities for home birth

Module 6 - When the music changes
• Reviewing emergency skills at home
• Case studies and birth stories

Module 7 - Dancing between the worlds
• Transfer from home to hospital

Module 8 - Resting in stillness
• Practitioner self reflection and self care
• A library of resources for parents and care providers
• Connect with a community of global birth workers
• Playlists to listen to and inspire.

Come and join us online , here is the link for booking :

https://learn.claireecclestonmidwife.com/p/home-sweet-homebirth

Birth Craft- initiation will run online for 9 weeks from 1 June to 31 July 2025

Birth Craft is a deeply transformational journey following the myth of Inannas descent into the underworld. We journey deeply within our own inner transformation into the forgotten, ancient and crucial skills of working with birth, the skills hidden in the dark, the skills not taught in most modern midwifery/ doula skills.

Skills of indepth observation, communication, self responsibility and power dynamics, intuition, instinct, discernment ( decision making ), dealing with grif and loss.

Here is the link for bookings:

https://learn.claireecclestonmidwife.com/p/the-birthcraft-initiation

Check out the Spinning Babies website here to book into a workshop

Spinning Babies (R) in New Zealand will be in 2024
Dunedin 28 November
Auckland 2 day workshop 6-7 December
Gisborne 9 December

Link:
https://lms.spinningbabies.com/Customer/BrowseWorkshop.aspx

This year I have birthed Birth Craft in person workshops.

Birth Craft is 1 day workshop to recover and remember the ancient skills of working with birth.
We cover :

Heightening your senses to hear the inaudible and see the unseen in birth
Skilled touch Touch - vaginal examination and abdominal palpation
Respectful birth emergency care
Skills to support birth to happen with ease and swiftnesss if required in resolving shoulder dystocia, managing postbirth bleeding and respectful neonatal resuscitation with the cord intact.

Auckland Birth Craft
In person workshop
13 December

Link: https://www.eventbrite.co.nz/e/birthcraft-the-art-of-midwifery-skills-tickets-945584547837?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=organizer-profile&utm-share-source=organizer-profile

Womb Craft
14 December in person in Auckland.

Some hospitals have Caesarean rates up to 40%, vaginal tears after birth are around 80%-90% and episiotomies are nearly 40%.

Yet there is little talk or resources for healing post birth.
Post birth scars can have ongoing effects such as ongoing pain, and numbness, painful love making, incontinence, bladder and bowel issues, prolapse.

There are simple and easy things we can do to support our bodies capacity for wellness and comfort.

Womb craft Is a workshop for learning about postbirth scar healing.
For mummas, midwives, doulas, physios and anyone who works with birth.
A day to learn the anatomy of postbirth scar tissue and simple effective techniques for healing.

Link: https://www.eventbrite.co.nz/e/womb-craft-an-introduction-to-birth-scar-healing-tickets-805463140937?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=organizer-profile&utm-share-source=organizer-profile

Internal pelvic release
15 December
I will also hold an additional workshop the following day delving into in-depth pelvic anatomy and to learn skills and techniques to for internal pelvic release work.
We will address
Birth experiences
Prolapse
Incontinence
Pelvic pain
The skills offered help with improving pelvic comfort and balance. integrating birth experiences and reawakening nerve sensation
This workshop will involve hands on practice to to the level of the persons willingness.
Please email me on clairehomebirth@gmail.com for bookings more information about this workshop.

I will also be available for 1:1 or couples sessions in person or online from 23 October
I offer Womb Craft ™
Which covers:

Craniosacral therepy
Scar tissue remediation
Somatic s*xology
Pregnancy body work
Couples sessions
Birth preparation
Link for bookings here;

https://www.claireecclestonmidwife.com/bookings

Much love
Claire

Hello love,‘Seat belts on we are having turbulence’I’m writing to you in the dark 15 hrs into a flight to Dubai on my wa...
15/08/2024

Hello love,

‘Seat belts on we are having turbulence’
I’m writing to you in the dark 15 hrs into a flight to Dubai on my way to Austria to begin a teaching tour of Europe for 3 months.

I’m so happy because for this part of the journey Felix my youngest is joining me. I already miss my mokos ( grandkids )at home.

25 workshops.
12 countries.

I feel super relaxed and happy. Grateful to have the opportunity to share things that feel important, touch my heart and in hope that the bodies of women, birth givers and babies are held in the most Holy reverence. That birth is respected, honoured and held as sacred.

Lately, I have started an unusual courtship. I am flirting with Ra and Helios. Sun Gods. I am making sultry advances to the Sun. To light. To what is seen. To ease and to joy.

I’m a dweller of the dark. I slip easily into the underground, intensity and density, deep into dark soil, strong emotion, underworld journeys. Hardship. It’s familiar here.

And yet….

Something quite strange and unexpected is occurring as I begin to descend into perimenopause.
I was expecting a deep and slippery fall into a dark well.
I was grasping at the edges.

And yet….

I find myself not falling
No gravitational downward pull
But rather,
An invitation to explore another way, a well light path.
( and I don’t think I’m in denial, rather stretching into unfamiliar territory)

This might seem obvious to you reading. To turn toward the light.

For me it’s a 180 change of course.
A light at the end of a tunnel
A rebirth within the initiation of ageing.

Having grown up in Australia with its beautiful harsh sun I had to go into the shade.
Growing up as a young girl in the ascended light of the Catholic church where the bodies of women had an undercurrent of sin. I sank below the surface.
The quiet and Holy dark was a more welcome and welcoming place to be.

And being able to see in the dark is a perfect skill for working with birth, for working with bodies and the internal landscape of the pelvis, for hearing the unseen currents in a group while teaching.

And now I’m mixing some light and ease within it all. A gentle dawn.

Noticing again and again the ease in which bodies can integrate and metabolise trauma of birth and s*xual transgressions.
The way discomfort in pregnancy can shift into ease.
The ease that couples can fall back into loving pleasure with each other.
Noticing how a group of midwives and birth workers can remember the warm fire of the hearts and wisdom of their hands as they remember the power in the bellies with ease.

The ease in which a challenging birth can become easeful with some simple bodywork and positional suggestions.

The ease in which midwives and birth workers can remember their skills and ability of being with birth in its ease, challenge and emergency.

It is with grace, ease and joy I have the following offerings coming up this year.

August to October
Spinning Babies (R) across Europe
Austria, Germany, Iceland, Norway, Bavaria, Switzerland, Poland, Hungry, Slovenia.

Check out the Spinning Babies website here to book into a workshop if you live in this part of the world.

Spinning Babies (R) in New Zealand will be in
Dunedin 28 November
Auckland 2 day workshop 6-7 December
Gisborne 9 December

Link:

https://lms.spinningbabies.com/Customer/BrowseWorkshop.aspx

This year I have birthed Birth Craft in person workshops.

Birth Craft is 1 day workshop to recover and remember the ancient skills of working with birth.
We cover :

Heightening your senses to hear the inaudible and see the unseen in birth
Skilled touch Touch - vaginal examination and abdominal palpation
Respectful birth emergency care
Skills to support birth to happen with ease and swiftnesss if required.

I’ll also be Birth craft workshops in Norway , Iceland and Poland
Email me for more details.

Auckland Birth Craft
13 December

Link: https://www.eventbrite.co.nz/e/birthcraft-the-art-of-midwifery-skills-tickets-945584547837?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=organizer-profile&utm-share-source=organizer-profile

Birth Craft- initiation will run online for 9 weeks from 1 June to 31 July 2025

A deeply transformational journey following the myth of Inannas descent into the underworld.

Please email me for bookings, details.

Womb Craft
14 December
Is a workshop for leaving about postbirth scar healing.
For mummas, midwives, doulas, physios and anyone who works with birth.
A day to learn the anatomy of postbirth scar tissue and simple effective techniques for healing.

Link: https://www.eventbrite.co.nz/e/womb-craft-an-introduction-to-birth-scar-healing-tickets-805463140937?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=organizer-profile&utm-share-source=organizer-profile

Internal pelvic release
15 December
I will also hold an additional workshop the following day delving into in-depth pelvic anatomy and to learn skills and techniques to for internal pelvic release work.
We will address
Birth experiences
Prolapse
Incontinence
Pelvic pain
The skills offered help with improving pelvic comfort and balance. integrating birth experiences and reawakening nerve sensation
This workshop will involve hands on practice to to the level of the persons willingness.
Please email me on clairehomebirth@gmail.com for bookings more information about this workshop.

‘Getting back on’
A 4 week online series for couples getting it back on after birth or as parents anytime after birth.

Log on here to receive a free PDF gift guide:

https://www.claireecclestonmidwife.com/map-back-to-intimacy

Often couples long to re-find nourishing intimacy after having kids yet they get lost finding their way back to each other.
This workshop will be 1 zoom a week
Heaps of resources and maps back to intimacy.
We will explore
Mapping arousal patterns
Easy Games to try to reignite the spark
Simple practical ways to reconnect in joy and pleasure.

1-31 November

Birth Craft initiation- a 9 week delve into all the sacred, practical and forgotten arts of birth craft will run online in June 2025.

For a free gift and to join the waitlist click here ;

https://www.claireecclestonmidwife.com/minicourse-sacred-secrets

I will also be available for 1:1 or couples sessions in person or online from 23 October
I offer Womb Craft
Which covers:

Craniosacral therepy
Scar tissue remediation
Somatic s*xology
Pregnancy body work
Couples sessions
Birth preparation
Link for bookings here;

Much love
Claire

I’m excited for this beautiful one day workshop that offers crucial information and healing postbirth bodies ( any time ...
08/08/2024

I’m excited for this beautiful one day workshop that offers crucial information and healing postbirth bodies ( any time post birth)

❤️For mumas,midwives, doulas, physiotherapists

🌸Scar tissue can be easy to heal

🌸Scar tissue can have life long impacts of pain, comfort and function

Come and learn some simple effective tools for working with seen and unseen birth scars.

Midwifery council elective education 8 hrs
Suitable for MFYP

December 14 ( the day after Birthcraft marae style accomodation if attending the Birthcraft the day before)

Central Auckland
$ 220 NZ

https://www.eventbrite.co.nz/e/womb-craft-an-introduction-to-birth-scar-healing-tickets-805463140937?aff=odsjfcfb&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-source=fb&utm-term=checkoutwidget&fbclid=IwZXh0bgNhZW0CMTEAAR0b2XJgnEazAX9vZnfR9sE5X_V_XyjY1WagEyZb_pLdAv_ppkg_ObOrdbU_aem_DYAcPx0Iibldc6hy8lohwg

Simple, effective skills for healing post birth scars. For all women, midwives, doulas, childbirth educators, body workers, physiotherapists

Did you know that research has shown that it’s  fascia holds memory ( don’t ask me how they studied this).The fascia hol...
08/07/2024

Did you know that research has shown that it’s fascia holds memory ( don’t ask me how they studied this).

The fascia holds life time memories and ancestral memories. Grandmother memories, mother memories. In your body. In your fascia.

Fascia effects movement.
Movement effects fascia
Movement can be the medicine for fascia, helping it to be all hydrated and happy.

Our pelvis ( and the way it moves) is particularly effected by grandmother/ mother/ cultural fascia memories and pathways of being.

Moving our pelvis, moving our bodies, moving fascia can help our bodies feel more comfort and ease and help us to feel and utilise the inherent power and wisdom of our bodies.

This Saturday I’m offering a movement exploration to help reclaim and remember the wild wisdom of our bodies, to invite fascia ( and bone and muscle etc etc ) ti simpler ways of moving that maybe your grandma wasn’t allowed or able to.

When we reclaim movement, we reclaim our wild and we reclaim the intelligent gus Liam r of our instincts.

Come along. Booking link below

https://www.eventbrite.co.nz/e/wild-knowing-untamed-movement-to-wake-up-your-instincts-auckland-tickets-486432642127?aff=oddtdtcreator&fbclid=IwZXh0bgNhZW0CMTEAAR1LZztrT0KRqft1LMANoJGBVo9UVn0T72Z8xd_YKcdDr4G-DJyn_nZQjNg_aem_GjgEn6Uo9V6bmz6j3gC3gQ

A safe space to express your bodies wild knowing through a descent into movement.

Come dance wildly with melike some clever, instinctive animal all s*xy and earthy likeWild knowing, untamed movement to ...
16/06/2024

Come dance wildly with me
like some clever, instinctive animal
all s*xy and earthy like

Wild knowing, untamed movement to wake up your instincts

July 13 Auckland 2024

Have the space to get all lush and let go
to connect with the moving wisdom of your animal body.

Rata Gordon. Rosie Walford, Alina Komnatnaya, Lynley Erin Rice, Erica Belle, Kim Saama, Ellie Wilde, Katrin Franz, Ylia Sawitzki, Shane Butler,

https://www.eventbrite.co.nz/e/wild-knowing-untamed-movement-to-wake-up-your-instincts-auckland-tickets-486432642127?aff=oddtdtcreator&fbclid=IwZXh0bgNhZW0CMTEAAR1X70xEHFjqPlmOQ-1ttNTPbi4BOGttQdoypY44Vdka7dKWqYL-ZwiNM3I_aem_ZmFrZWR1bW15MTZieXRlcw

A safe space to express your bodies wild knowing through a descent into movement.

As a midwife and s*xologist, I’ve seen and heard A LOT of intimate things.⁠⁠Intimate, Vulnerable, juicy details of peopl...
04/06/2024

As a midwife and s*xologist, I’ve seen and heard A LOT of intimate things.⁠

Intimate, Vulnerable, juicy details of people's lives⁠

And here's the thing, there is more we all have in common than we might think.⁠

Here are some common things I’ve noticed…⁠

We are all sensitive, tender beings (no matter how tough we look on the outside).⁠

We all strive for love and pleasure (sometimes in weird ways)⁠

We do our best, and we often get lost or JUST DON'T KNOW how to find our way to pleasure in our own body or with another.⁠

Most couples have areal desire to share pleasure with their partner, and often they don't know the paths to get there.⁠

Come along to “Getting it back on” reigniting your passion after birth, a free online masterclass for people after they’ve had kids to ask all the juicy questions.⁠

📆 Saturday, June 22nd, 2024.⁠

Link in the first comment or in the bio 👆

Join us for a FREE masterclass on navigating s*x after birth ⁠with a midwife and s*xologist!⁠⁠Are you a new parent looki...
03/06/2024

Join us for a FREE masterclass on navigating s*x after birth ⁠
with a midwife and s*xologist!⁠

Are you a new parent looking to reclaim intimacy after welcoming your little one into the world? ⁠

Join us for this special session where we will share tips, insights, and advice on how to navigate this important aspect of post-partum life. ⁠

📅 Date: Saturday, June 22nd⁠
⏰ Time: 7:30 PM (Auckland) | 6:30 AM (London)⁠
Location: Link will be sent to your email⁠

Don't miss out on this valuable opportunity to learn and connect with others on this journey. ⁠

Reserve your spot today! Link in the first comment.⁠

Come dance wildly with melike some clever, instinctive animal all s*xy and earthy likeWild knowing, untamed movement to ...
25/05/2024

Come dance wildly with me
like some clever, instinctive animal
all s*xy and earthy like

Wild knowing, untamed movement to wake up your instincts

July 13 Auckland

Have the space to get all lush and let go
to connect with the moving wisdom of your body

A safe space to express your bodies wild knowing through a descent into movement.

Address

River Ridge Birth Centre
Hamilton

Opening Hours

5:45pm - 7pm

Website

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