What are the opening hours?

Monday 7:30am - 6pm Tuesday 7:30am - 6pm Wednesday 7:30am - 6pm Thursday 7:30am - 6pm Friday 7:30am - 6pm

Active Health Waikato

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Active Health Waikato

We are multidisciplinary health and wellbeing specialists helping you to be the best you can be. We

We have two clinics:
105 Thomas Road, Rototuna
243 Ulster Street, Hamilton. We have five experienced physiotherapists with a mission to provide specialised 'hands- on' physiotherapy to the highest quality tailored to you. We strive to relieve the aggravating symptoms but also diagnose the underlying causative factors. We provide physiotherapy for a range of musculoskeletal conditions, sports injuries (for the weekend warrior to elite athletes) post- surgical rehabilitation and occupational conditions.

08/01/2026

Our 2026 ins and outs!! Whats on your list?
🧡

29/12/2025

🎉 Some of our favourite moments of 2025 🎉

What a year it’s been! We welcomed 3 new grads to our team, expanded our Thomas Road clinic, and were thrilled to have Waikato Podiatry Clinic join us on site. Our team continued their professional development while giving their best support to you all year.

We had a blast continuing our support at Hamilton City Netball Centre, and cheering on our rugby and hockey teams, from simple taping to full first aid coverage. A special shoutout to Amanda, who travelled overseas with the Under-21 netball team to support them at the Netball World Cup! 🏐

We loved sharing tips, tricks, and advice through our blogs and posts, and our team enjoyed events like Round the Bridges and our epic Christmas “Amazing Race” staff do.

🧡 Thank you to our incredible team, patients, and community – this wouldn’t be possible without you!

Remember, we’re open on non stat days and back to usual hours from 5th Jan.

Happy New Year and we can’t wait to continue supporting you to achieve your goals in 2026!

22/12/2025

🎄 A bit of festive fun from our team - tinsel and all! ✨

You can find both of our clinic Christmas hours a few posts back - but we’re open over the holiday season (with reduced hours), so we can still support you if needed 🤝 Normal clinic hours resume 5 January.

Stay safe and enjoy the festive season with your whānau 🧡

17/12/2025

Have you spotted our upgrades at each clinic lately?! They're small but we think they're looking great 😎

Thomas Rd got a shiny new sign and Ulster St got cosmetic lick of paint! More good stuff to come in the New Year 🧡

15/12/2025

A huge congratulations to our lovely Laura for getting her NZ citizenship today!

She may have been here for 17 years, but don't you worry - her heart is still Irish 💚🧡

10/12/2025

👋 A quick insight into today’s clinic!

Here are a few exercises our team gave patients today, each tailored for different needs!

✨ Recover smarter, move better – book online! 🧡

03/12/2025

🎄The festive season is almost here (some would say it already is)! Make sure you book in any appointments you need before we take a short break.

Our clinics will have slightly different holiday hours this year - check the post for more details ✨

Whether it’s aches, injuries, or staying active, we’re here to help you keep moving and enjoy the season with your whānau! 🧡

01/12/2025

Been out in the garden this weekend? 🌱 Don’t let aches slow you down!

Rebecca, one of our physios, has put together some pre-gardening stretches to help you stay strong, flexible, and pain-free.

👉 Read the full blog for post-gardening stretches and tips:https://activehealth.co.nz/physio-stretches-for-gardeners/

26/11/2025

Exercises made for YOU! 🏋️‍♀️🤰

One size doesn’t fit all during pregnancy – and that’s why Laura creates exercise plans personalised to your body and your stage of pregnancy.

We focus on:
🧡 Deep core activation
🧡 Glute strengthening
🧡 Oblique support

Your tailored program keeps you strong, supported, and confident as your body changes – and she adjusts it as your pregnancy progresses. 💪

✨ Ready to feel strong and supported? Book your pregnancy assessment with, Laura, today! 🤰

17/11/2025

Round the Bridges 2025 🧡

Proud to have a team together racing the 12km event and what a day it was!

Our team showed up, had fun, and soaked in the buzz of the 80th year of this iconic event ✨

Let us know if you spotted any of our team and their ‘on brand’ shirts 😂

12/11/2025

Did you know we offer dry needling? 🧡

Dry needling is a targeted technique that helps release trigger points, relieving muscle tension, reducing inflammation, and improving your range of motion!

We know recovery isn’t one-size-fits-all. That’s why we offer a range of supportive treatments for a complete, holistic approach to your recovery.

✨ Ready to try something new and feel the difference? Book your session online today!

09/11/2025

Got a ni**le, rolled an ankle, or just need a quick strap before your game? Our Sports Medics are on-site every Monday evening at Hamilton City Netball Centre for the Spring Double Up League! 💪

⛑️ Find us in the first aid room for strapping, first aid, and injury care - plus check out our Netball Shop for tape, braces, supports, and more (Eftpos available).

We love being part of the action and helping players stay injury-free and game-ready all season long 🧡

Address

243 Ulster Street
Hamilton
3200

Opening Hours

Monday	7:30am - 6pm
Tuesday	7:30am - 6pm
Wednesday	7:30am - 6pm
Thursday	7:30am - 6pm
Friday	7:30am - 6pm

Telephone

+6478537096

Website

http://www.activehealth.co.nz/waikato

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Our Story

We have two clinics: 105 Thomas Road, Rototuna 243 Ulster Street, Hamilton.

Active Health: the multidisciplinary health and wellbeing specialists helping you to be the best you can be. Our Mission is to provide you with the best quality holistic health care in a supportive, professional, fun, successful environment. We work collaboratively with you to achieve the best possible outcomes for your health and wellbeing. Book now for physiotherapy, podiatry, sports medicine, nutrition, massage therapy, fitness and strengthening in Hamilton.

With a total of over 60 years' experience working with New Zealand's elite athletes, Mike Lovell, Mark Hollands and Simon Wheeler have combined to bring their High Performance philosophy of Health and Wellbeing to the Waikato.

Our focus is on PEOPLE and being the facilitator of their total Health and Wellbeing.