Connect Health

22/12/2025

If you find yourself with some spare time before the Christmas break, book a time to donate blood & help save a life 🤍

It was great to see Marcus this afternoon, who has become a regular plasma donor since the vCJD restriction was lifted. Thanks Marcus, and everyone else that has donated this week in the lead up to Christmas 🎄🎅🏽🎁

With reduced hours over the holiday season, we would love your support! If you are eligible and have spare time, we would be grateful to see you at the Hamilton Donor Centre.

Book your appointment today:

• Call 0800 448 325
• Visit the NZ Blood website
• Use the NZ Blood app

16/12/2025

Struggling to find the perfect gift for that hard to buy for loved one? Connect Health gift vouchers are the answer! 💝

Our vouchers can be used at any of our four locations and for any of our services, massage, physiotherapy, osteopathy, pelvic health, nutrition and more.

Give the gift that truly matters this festive season: the gift of wellbeing 🌟

Available to purchase through our reception team.
0800 696 783

09/12/2025

Having a rehab trainer by your side means you get the right cues at the right time during every session. We guide your movements, correct your form, and make sure your exercises build strength safely and effectively, helping you recover faster and move better. 💪🏻

07/12/2025

Quality care comes from expertise, experience, and attention to detail. You might find a cheaper option, but you won’t find a better, more caring or more qualified team to take care of you and your wellbeing 🤍

03/12/2025

Forget confusing diets, Katie's approach is all about helping you build confident, everyday habits that stick. Practical, evidence-based nutrition to help you feel energised and achieve your goals, whether that's weight management, gut health, or sports performance. Katie creates plans that are flexible, food-positive, and fit your real life!⁠ 🍎
⁠
Nutrition consults are available in our Raglan clinic or securely online.⁠

Book Here | https://www.connecthealth.nz/book-now

02/12/2025

Ever had a little “oops” moment, leaking when you sneeze, laugh, or jump? You’re not alone.

Your pelvic floor muscles support your bladder, bowel, core, and even sexual health. When they’re not working optimally, leaks or discomfort can happen, but the good news is these muscles can be strengthened and retrained.

A Pelvic Health Physiotherapist can help you activate, coordinate, and release your pelvic floor properly, so you can move, exercise, and live confidently without worry.

Book Now | https://www.connecthealth.nz/book-now

30/11/2025

Running into the silly season? 🏃🏻⁠
⁠
Whether you’re hitting the track, the trails, or just your weekend jogs, a running assessment can help you move efficiently, prevent injuries, and keep enjoying your runs.⁠
⁠
Sue, our awesome run coach, will analyse your technique, strength, and mobility, so you can run stronger, smarter and stay moving all summer long ☀️

28/11/2025

Want to beat the Christmas gift-buying panic?

Our Connect Health gift vouchers are the perfect present for anyone on your list! They can be used for any of our services: massage, physio, osteopathy, pelvic health, nutrition and more, at any of our four locations. 🎁

Available to purchase through our reception team.
📞 0800 696 783

26/11/2025

We love supporting a great cause, and our friends at The Good Day Matrix run some amazing events for us to get involved with! 💛

Bring your Whānau down to Mitre 10 Mega – The Base on 11/12 for a Gift Giving Afternoon in support of Kids In Need Waikato!

Donate arts & crafts supplies, sports balls, or summer PJs and go in the draw to win an awesome prize pack💥

25/11/2025

Let’s be real: talking about your pelvic floor isn’t exactly dinner table conversation, but it’s one of the most important parts of your body!

If little “oops” moments, jumps, or sneezes have been holding you back, FemFit is here to help. This smart training system uses biofeedback technology to show you in real-time which muscles are activating, so you know what’s working and what’s not.

With guidance from a Pelvic Health Physiotherapist, FemFit helps you:

- Activate your pelvic floor correctly
- Strengthen muscles supporting bladder, bowel, core & sexual health
- Coordinate & release muscles so they work when you need them

Perfect if you’ve had a baby, want to prevent leaks, or just want a stronger core. FemFit gives your pelvic floor the attention it deserves, so you can laugh, jump, sneeze, and live freely!

FemFit isn't suitable for everyone. If you experience pelvic pain, difficulty inserting a tampon, or other any other concerns, it's important to consult healthcare professional before using any device. A Pelvic Health Physiotherapist can assess your needs and guide you safely.

Curious? Chat with one of our experienced Pelvic Health Physiotherapists to see if FemFit is right for you.

Book Here | https://www.connecthealth.nz/book-now

19/11/2025

You're in good hands, literally! ⁠
⁠
Our team is made up of highly trained practitioners who are passionate about helping you move better, recover stronger, and feel your best.⁠
⁠
With expertise across Physiotherapy, Osteopathy, Pelvic Health, and more, you’re supported every step of the way.⁠
⁠
Learn More | https://www.connecthealth.nz/