TŪ TONU

TŪ TONU Kaupapa Māori Allied Health organisation with clinic and rehabilitation training facilities

Ngā hararei o te tau! 🎄✨Here are our Kirihimete and New Year’s opening hours — stay safe, stay joyful, and enjoy the sea...
15/12/2025

Ngā hararei o te tau! 🎄✨
Here are our Kirihimete and New Year’s opening hours — stay safe, stay joyful, and enjoy the season with your whānau

Plan your visits around our Kirihimete and New Year’s timings. Thank you for supporting us throughout the year

04/12/2025

We have a Raumati Sale happening ☀️

Purchase any 1x TŪ TONU bottles, you will receive a free tee 👕 💚

Keep it for yourself or gift it to a whaanau member 🪴

Our tiinana whispers tohu to us 🌱 respond to each tohu and be proactive before your tiinana starts screaming✨Rest, reset...
27/11/2025

Our tiinana whispers tohu to us 🌱 respond to each tohu and be proactive before your tiinana starts screaming✨

Rest, reset, relax in our wai, in our waiariki rooms too🧖🏽‍♀️🧖🏽‍♂️

Ready to reset and recharge? 💦 TŪ TONU is your go-to for hydrotherapy, plunge pools, and all things relaxation!Casual en...
26/11/2025

Ready to reset and recharge? 💦 TŪ TONU is your go-to for hydrotherapy, plunge pools, and all things relaxation!

Casual entry is just $15, with options for Kaumatua & tamariki at $8, a Korimako Week Pass for $35, and a concession card at $120.

Open Monday to Friday, 6 am to 9 pm (reception 9 am - 5 pm), and weekends 9 am to 3 pm (reception available).

Hit us up on 07 595 0611 opt 2 or wai@tutonu.com and find them at 18 Karewa Place Pukete!

A gentle reminder from Thoughtful Taite: the world’s greatest medicine starts with wai. 💦🌿Monday - Friday: 6am - 9pmSatu...
19/11/2025

A gentle reminder from Thoughtful Taite: the world’s greatest medicine starts with wai. 💦🌿

Monday - Friday: 6am - 9pm
Saturday & Sunday: 9am - 3pm

Mauriora! Mauri tau!🌱💚

29/10/2025

✨ He kaupapa whakahirahira, he tohu rangatira. ✨
Today we unveiled Kīngi Tūheitia and Kuīni Ngā Wai Hono i te Pō — their presence now woven into the warm korowai that surrounds and protects all who enter our whare.
A reminder of our whakapapa, our mana, and the aroha that binds us under one cloak. 🕊️👑

04/10/2025
15/09/2025

✨🌊 Kia kawea tātou e te reo! 🌊✨

He wiki nui tēnei – Te Wiki o te Reo Māori – ā, kei konei mātou ki te whakanui i tō tātou reo rangatira. 💬❤️

Ko te kupu o te rā: “whakamātūtū” (Recover) – kia whakahokia, kia whakapakari anō.

Hei whānau kaupapa Māori aa TŪ TONU, e akiaki ana mātou kia haere mai koutou ki te “whakamātūtū i te wai o TŪ TONU” – kia ora ai te tinana, kia māhorahora ai te hinengaro, kia tau ai te wairua. 🌿♨️
Te Wiki o te Reo Māori

Kia Ora e te whaanau Our sauna and steam room are still out of action until further notice. We’ll keep you updated here ...
20/08/2025

Kia Ora e te whaanau

Our sauna and steam room are still out of action until further notice. We’ll keep you updated here & Instagram as soon as they’re back up and running.

In the meantime, we encourage everyone to get familiar with our Waiariki Room ture (rules) to ensure a safe and enjoyable space for all.

Ngā mihi nui for your patience and understanding 💛

21/01/2025

Recharging body and mind with the ultimate recovery session: hydrotherapy pool, plunge pool, spa, sauna, and steam room. 💧

These are the Christmas and New Year’s Operating hours for TŪ TONU Rehabilitation 🌿🍃Please read our poster carefully to ...
05/12/2024

These are the Christmas and New Year’s Operating hours for TŪ TONU Rehabilitation 🌿🍃

Please read our poster carefully to ensure you are getting into our space when you need💚

Address

18 Karewa Place
Hamilton
3200

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 3pm
Sunday 9am - 3pm

Telephone

+64800111369

Alerts

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Our aspirations

“Mehemea ka moemoeā ahau, ko ahau anake. Mehemea ka moemoeā tātou, ka taea e tātou.” -Te Puea Herangi

If I dream, I dream alone. If we all dream together, then it can be achieved.

Here at Tū Tonu, we are dedicated to setting new physical rehabilitation standards. Our aspiration is to foster a community of practice where clinicians and traditional healers work collaboratively, combining clinically-proven rehabilitation and preventative methods with tikanga Māori, wairua and whānau-centred practices that support individuals and their whānau back to full health. Through this unique blended model of delivery, along with our education programmes relating to different aspects of hauora, Tū Tonu is striving to address rampant long-term health conditions that have a disproportionate impact on Māori, such as diabetes, lung disease and chronic pain.

Join us on our hauora journey.