Self Holistic NZ

08/06/2024

The modern day slave
(Sad but true)

What is a modern day slave and the bubble of vices?

Many of us a stuck in a bubble, chained and shackled to our addictions, stimulants and comforts. The human is capable of extraordinary things but we choose to stay a slave to these vices. Some people can not even start a day without needing stimulants. Once you strip off these layers and break away from the shackles, you will become free and start experiencing your true mana!

07/06/2024

Kia ora
Greetings all



Elemental Elevation

I will be back in Taupo this month.
If anyone wants to join me for a winter solstice morning routine workout and cold water immersion on the 21st and 22nd starting at 5.30am at Otumuheke stream at Spa park.

We will physically and spirituality connect in with spirit and our natural elements while working out, meditation and cold water immersion

These transactions of physical and spiritual practices help to break down barriers and layers of yuckyness in your life.

Come and experience Elemental Elevation

Also planning a barefoot walk/jog/run through the ngahere.

Dm me

04/06/2024

I start my day with these 3 morning daily practices to help clear the mind and set intentions and manifestations

Meditation and gratitude/manifest and life journaling

These 2 powerful tools followed by physical exersize as the dark transitions into light at sunrise have helped me start everyday with purpose and motivation.

24/05/2024

If you find it hard to love,respect and be proud of yourself, how do you expect others to feel the same about you!

Morning mirror positive self talk.

The mahi starts!

24/05/2024

23/05/2024

The eliminate motivate elevate 30 day challenge

I'm looking for 1-6 individuals who are thinking of making a change in there life.

I've put together a free basic well being 30 day challenge ⬇️

No alcohol for 30 days
Healthy eating each day
20 minute workout each day
5-20 minute meditation each day
Once a week zoom/face call chat
Qigong practice each day

All practices I will guide you through

Each day I will send you a tutorial of a basic Qigong practice starting with flexibility to mobility to strength than energetic stimulation and physical and mental emotion disease healing. At the end of the 30 days you will be able to put together your own form/practice.

I can also tailor make a workout plan for each individual.

Weekly chat will be to check in, share, motivate and support

Pm me if your interested

Stay determined
Stay committed

Nga mihi
Mauri Aroha

Johnny ( Brother BrightStar)

20/05/2024

Embrace the change





New page Journey of self mastery

https://www.facebook.com/share/BTWjbUgC34XYY3rb/?mibextid=qi2Omg

Holistic well-being

05/03/2024

Missing out on temporary fun, interaction and socialism to build stability and strengthen well being and inner knowing is not a loss.

It's a fkn Win!

Have a primo day whanau

20/02/2024

20/02/2024