12/04/2026
โ๏ธ Stop the Spread of Colds & Flu This Winter ๐คง
Colds and flu spread easily during the colder months-but a few simple steps can help protect you, your whฤnau, and your community.
๐ก๏ธ How to reduce the spread:
โ๏ธ Wash your hands regularly with soap and water
โ๏ธ Use hand sanitiser when youโre on the go
โ๏ธ Cover coughs and sneezes (use tissues or your elbow)
โ๏ธ Stay home if youโre feeling unwell
โ๏ธ Avoid close contact with others when sick
โ๏ธ Regularly clean high-touch surfaces
Letโs work together to stay well this winter ๐