He Pua Mā Te Katoa Health Ltd.

15/05/2026

Today for Taurite Tū our Kaumatua love to kanikani so Sal taught a new line dance for our warmup. We then went into a few games (it got a bit competitive). Then the most challenging exercise of “Challenging balance exercises”. No pics of this as I needed to jump in and join the group.

If you have pelvic floor problems, lack strength in your muscles, and have poor balance. Come join us every Fridays 1pm
Pm for enquiries.

15/05/2026

Coming Soon to He Puā.
Register your interest.
Limited spaces.

Book the night as as a group with mates or work colleagues.
Limited to 10 spots per class.

14/05/2026

My Personal note:

Our time with Kiritaki is very precious, it’s personal, it’s therapeutic and healing. Natural Rau has been used for centuries.
I find myself using Rau poulticing a lot more to assist in cleansing and healing.

10/05/2026

He Pua Mā Taonga have arrived.

06/05/2026

Supporting people to stay well, capable, and confident at work. Our Well at Work services focus on early support, practical strategies, and tailored guidance to help manage health challenges and maintain productive participation in the workplace!

06/05/2026

Taurite Tū Games are on again.

Our Kaumatua have been working really hard to stay well, get fit, and strengthen all their muscle groups. They’ve also been swimming too.

So from here.. We are looking or seeking support or Koha to off set what it costs to get our Kaumatua to the Games.

Last year we worked really hard as a business and with the support of Taurite Tū and sponsors we were able to take 7 Kaumatua to the games. This year we want them to beable to go again.

Place: Ōtepoti November 17th and 18th 2026.
Te Rangihīroa College accomodation is available to host again. ‘Yay’

Account details. Please put your name as a reference.

HE PUA MA TE KATOA HEALTH LTD
06-0645-0701170-00

$100 “Sponsor a Kaumātua”
1. AJ Bresal
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03/05/2026

Call TBI Health for any concussion support.

Our concussion support services offer tailored rehabilitation to support recovery following concussion. We focus on symptom management, education, and a paced return to work, study, sport, and daily life. 🧠🤕🏃‍♂️

03/05/2026

One of our Kiritaki is offering a Mothersday special clean.

03/05/2026

Craniosacral therapy appointments available this week with Asuka are:
Private Consultations.

Mon 11-12, 3pm-7pm
Wed 3-7pm
Thurs 9-10, 3-7pm
Fri 3-7pm

Please call 022 852 1516 to book an appointment.

01/05/2026

Our Kaumatua love to Kanikani so we add a kanikani into our warmup before stretching at our Taurite Tū classes

01/05/2026

Karakia Timatanga
Ko Te Pu
Taurite Tū

Karakia to begin the Taurite Tū Class.