Complex Forme

20/12/2025

Christmas & New Year Dates

20/12/2025

Christmas & New Year Business Hours
Please check the schedule below for open & close hours

20/12/2025

Membership Accounts

20/12/2025

Membership Cancellations : Email information@complexforme.com

01/09/2025

06/07/2025

All Black Classics Vs Pacifica Friday 18th July - Eden Park , Auckland

03/07/2025

We held our final breathwork session at Complex last month and it was a hit! Some great mahi from the whanau!
Thank you for having us

17/04/2025

How was this 5 years ago?! Our team making the most of lockdown and raising much needed funds for charity!!

15/04/2025

These ladies are part of the wahine divers roopu, aimed at helping ladies become more confident in the water - no need to hold the bag anymore whanau, we are in there! The aim of our pool sessions is to work on breathing techniques and drive the message home in regards to being safe in the water! A decent breath hold at the end is a bonus! These ladies smashed it

30/03/2025

Kia ora CF family
We are bringing in a well overdue member of the month competition!
Prizes and bragging rights up for grabs!

13/03/2025

CLASSES! You asked, so here we go! FREE for the month of March

Come on down and get amongst

We have something for everyone
👵 Never too old - for our koro and kui who want to keep fit and healthy, work on their balance and gain some strength to run around with their moko. Low intensity, high morale!

🕺 Line dancing - Unleash your inner cowboy/girl and come down for some boot scootin fun

👟 Fat Blast - High intensity, sweat fest!!

Please feel free to provide feedback on other classes you would like to see and times that may suit

19/12/2024

As we head into the festive period, our staffed hours will be reduced.
For our gym members, you will still have 24/7 access!
Look after yourselves and your whānau and we look forward to hitting 2025 with a hiss and a roar!