The Doctors NZ

16/07/2025

Have you recently welcomed a baby to your whānau? Your baby’s first immunisations start at 6 weeks – it’s the first step in protecting them from serious illnesses. Learn more: https://info.health.nz/immunisations/when-to-immunise

15/07/2025

Is your child’s immunisations up to date? Immunisations for tamariki under 18 on the National Immunisation Schedule are free. Give your medical centre a call if you’re unsure – our team are happy to help!

Check the National Immunisation Schedule here: https://info.health.nz/immunisations/national-immunisation-schedule

10/07/2025

Struggling to breathe this winter? You’re not alone. 1 in 6 Kiwis live with a respiratory condition, and colder weather can make symptoms worse. Our practices offer support for a range of respiratory conditions to help improve your quality of life. https://thedoctors.co.nz/services/respiratory-healthcare

07/07/2025

Skip the calls! The Doctors App makes it easy to manage your healthcare, whenever it suits you.
- Book, change, or cancel appointments quickly
- Get reminder notifications
- Order repeat prescriptions & choose your pharmacy
- View your health records

Available at most of our practices when you’re an enrolled patient. Learn more here: https://thedoctors.co.nz/app

02/07/2025

Did you know? Many of our medical centres have Health Improvement Practitioners (HIPs) and Health Coaches as part of the team, to support your mental health and wellbeing. https://thedoctors.co.nz/patient-hub/-health-improvement-practitioners-and-health-coaches

01/07/2025

Feeling a bit low this winter? Shorter days, colder weather, and less time outdoors can take a toll on our mood and energy levels. For some, these feelings may be a sign of Seasonal Affective Disorder (SAD).

If you’re worried, book a consult with our team: https://thedoctors.co.nz/patient-hub/book-an-appointment-online

26/06/2025

Feeling under the weather this winter? If you need to see a GP at short notice, The Doctors Online offer same-day online appointments! Book in under 2 minutes at https://www.thedoctorsonline.co.nz

24/06/2025

Did you know that Nurse Practitioners can provide almost all the same services as a GP? If your practice has a Nurse Practitioner, we encourage you to book with them – especially if they have earlier appointment times than your regular GP. https://thedoctors.co.nz/patient-hub/nurse-practitioners

19/06/2025

✨ Mānawatia a Matariki ✨

Matariki is a special time in Aotearoa – a time to remember those we've lost, celebrate the present with those around us, and look to the future with hope.

As the Matariki stars return to our sky, it's a beautiful opportunity to slow down, reconnect with whānau, and reflect on what matters most.

From all of us at The Doctors, we wish you and your loved ones a peaceful and meaningful Matariki.

18/06/2025

🌟 Mānawatia a Matariki! 🌟

A reminder that some of our practices will be closed on Friday, 20 June to observe Matariki.

If you need care while we are closed, please visit your nearest after-hours urgent care clinic or call Healthline anytime on 0800 611 116 for general health advice. In an emergency, call 111.

Wishing you and your whānau a safe and happy Matariki weekend. ✨

16/06/2025

Bowel cancer is one of the most common cancers in NZ, but 90% of cases can be treated successfully if caught early.

⚠️ This bowel cancer awareness month, we urge you to get to know the symptoms. Anyone, no matter their age, with one or more of the below symptoms or concerned about their bowel health, should see a GP:

- Bleeding from the bottom
- Changes in bowel motions/habits that come and go over several weeks
- Persistent tummy pain
- Unexplained weight loss
- Feeling unusually tired or weak

Learn more at https://bowelcancernz.org.nz/

16/06/2025

Living with chronic health conditions such as diabetes, asthma, or heart disease? We’re here to help. https://thedoctors.co.nz/services/chronic-health-conditions-management

18/12/2024

👶 We provide a full range of immunisations to protect tamariki from preventable diseases, including:

✅ MMR (Measles, Mumps, Rubella)
✅ Whooping cough
✅ Pneumococcal disease
✅ Meningitis
✅ Hepatitis B

💉 Why Immunise?
Keeping your child's immunisations up to date not only protects them but also helps safeguard our most vulnerable, like young children and the elderly.

For tamariki aged under 18, all immunisations on the National Immunisation Schedule are free—no matter their visa or citizenship status.

Missed any immunisations? No worries! You can catch up. Speak with your doctor or one of our friendly nurses.

17/12/2024

🌞 Did you know that skin cancer is the most common cancer affecting New Zealanders? The good news is, it’s largely preventable—and when detected early, it’s often treatable.

🔎 Early Detection is Key:

Check your skin every 3 months, including hard-to-see areas like your back, scalp, and behind your ears. Use a mirror or ask someone to help.

Look for freckles, moles, or spots that are:
- New or changing
- Not healing
- Different from others around them
- Changing in size, thickness, shape, or colour
- Bleeding

🩺 If you notice anything unusual, visit your GP. Regular skin checks are especially important if you:
- Are at higher risk
- Have a family history of skin cancer
- Have had severe sunburns in childhood

Skin checks are a standard service offered by all our medical centres. If you or a family member are experiencing skin conditions that worry you, please book...

11/12/2024

☀️ Choosing the Right Sunscreen ☀️

Protecting your skin from harmful UV rays is a must! Here’s how to pick the perfect sunscreen for your needs this summer:

👀 Look for:
- Broad-spectrum protection (against UVA & UVB)
- A Water-resistant formula
- At least SPF 30

Fair skin? Opt for SPF 50+ for extra protection.
Sensitive skin? Choose hypoallergenic options with titanium dioxide or zinc oxide.
Dry skin? Use moisturising sunscreen creams.
Oily or acne-prone skin? Try lightweight lotions, sprays, or gels.

💡 Remember:
- No sunscreen blocks 100% of UV rays—reapply regularly, especially after swimming or sweating.
- Store your sunscreen in a cool place.
- Check the expiration date!

09/12/2024

The holidays are almost here, bringing beautiful days of summer and more time to enjoy the great outdoors! Find out how to protect yourself and your whānau while having fun this summer! ☀

05/12/2024

A Whooping Cough epidemic has been declared across New Zealand. It's important to be aware of the risks, particularly for babies, children, and older adults.

Around 50% of pēpi who catch whooping cough before the age of 12 months need hospitalisation and 1 or 2 in 100 of those hospitalised pēpi die from the infection. More information on this can be found at Te Whatu Ora: https://buff.ly/4fKiBec

The best protection against Whooping Cough is immunisation, though immunity can reduce over time, meaning regular top-ups may be necessary.

If you're pregnant or planning to spend time with babies (0-5 months) or older adults over the holiday period, now is a good time to check if you're up to date with your vaccinations.

We offer whooping cough vaccinations, and some groups may be eligible for funding.

For more information on Whooping Cough, please visit: https://buff.ly/4eUNgUF

04/12/2024

🗓️ Reminder: Order Your Repeat Prescriptions by 20th December! 💊💊

We recommend you plan ahead for the holidays, ensuring you request your repeat prescriptions by Wednesday, 20th December.

This ensures we have enough time to prepare your scripts before the holiday break. ✨

04/12/2024

🌟 Holiday Hours Update 🌟

🎄 Over the Christmas and New Year period, we will operate as follows:

Monday, 23 Dec – Normal hours
Tuesday, 24 Dec – Normal hours
Wednesday, 25 Dec (Christmas Day) – CLOSED
Thursday, 26 Dec (Boxing Day) – CLOSED
Friday, 27 Dec – CLOSED
Monday, 30 Dec – Normal hours
Tuesday, 31 Dec – Normal hours
Wednesday, 1 Jan (New Year’s Day) – CLOSED
Thursday, 2 Jan – CLOSED
Friday, 3 Jan – CLOSED

If you need medical care outside of hours, you can access virtual care through thedoctorsonline.co.nz.

Healthline (0800 611 116) is a great option for general advice or if you need to be seen in person, we recommend going to your nearest after hours urgent care facility.

In a medical emergency, call 111.