Shape My Health HB

Shape My Health HB Shape My Health measures the risk factors and lifestyle behaviours that could affect your health.

Treat Mum to breakfast in bed with waffles that have a healthy tweak. ❤️ For more recipe ideas visit shapemyhea...
08/05/2026

Treat Mum to breakfast in bed with waffles that have a healthy tweak. ❤️ For more recipe ideas visit shapemyhealth.co.nz Shape My Health HB Shape My Health

Mother's Day is a chance to honour Mum. ❤️ Add years to her life by gifting her a comprehensive health warrant of fitne...
01/05/2026

Mother's Day is a chance to honour Mum. ❤️ Add years to her life by gifting her a comprehensive health warrant of fitness. For more information visit www.shapemyhealth.co.nz ❤️ Shape My Health HB Shape My Health

ANZAC Day 2026. 🇳🇿 🇦🇺 🌺 Visit www.shapemyhealth.co.nz Shape My Health HB Shape My Health
24/04/2026

ANZAC Day 2026. 🇳🇿 🇦🇺 🌺
Visit www.shapemyhealth.co.nz Shape My Health HB Shape My Health

Belonging and identity are all core psychological needs that bring purpose and meaning into our lives. A colourful displ...
17/04/2026

Belonging and identity are all core psychological needs that bring purpose and meaning into our lives. A colourful display to enjoy. Visit www.shapemyhealth.co.nz Shape My Health HB Shape My Health

We're past the autumn equinox and have now lost daylight saving. The days are shortening rapidly. Now is the time to be ...
10/04/2026

We're past the autumn equinox and have now lost daylight saving. The days are shortening rapidly. Now is the time to be intentional about time in the outdoors to get Vitamin D, adequate daylight for healthy circadian rhythm and general stress relief. What do you do to maximize your time outside? ☀️ Visit www.shapemyhealth.co.nz Shape My Health HB Shape My Health

Easter is more than just a mid semester break. Reflect on faith, new beginnings and new life. ✝️ PS NZ Daylight Saving e...
03/04/2026

Easter is more than just a mid semester break. Reflect on faith, new beginnings and new life. ✝️ PS NZ Daylight Saving ends tonight. ⏰️ goes back 1 hour. Visit www.shapemyhealth.co.nz Shape My Health HB Shape My Health

You can have your cake and eat it too! A healthier version of the traditional carrot cake. Forgo the cream cheese icing ...
28/03/2026

You can have your cake and eat it too! A healthier version of the traditional carrot cake. Forgo the cream cheese icing with a crunchy toasted walnut topping for an extra health boost. Veggies, fruit and nuts. 😋 Shape My Health HB
For more recipes visit www.shapemyhealth.co.nz 🥕 Shape My Health

Health and safety monitoring is an important aspect of being an employer. At Shape My Health we provide the medical asse...
20/03/2026

Health and safety monitoring is an important aspect of being an employer. At Shape My Health we provide the medical assessments you need for pre-employment medicals, annual health monitoring and fitness for work assessments. For more information visit www.shapemyhealth.co.nz Shape My Health HB

Think green 💚 this St Patrick's Day and green up your plate for a health boost. Lower blood pressure, improve gut health...
13/03/2026

Think green 💚 this St Patrick's Day and green up your plate for a health boost. Lower blood pressure, improve gut health and aid weight loss. Visit www.shapemyhealth.co.nz ☘️ Shape My Health HB

Tree hugging has many health benefits. Being amongst nature exposes you to volatile oils that stimulate your immune syst...
06/03/2026

Tree hugging has many health benefits. Being amongst nature exposes you to volatile oils that stimulate your immune system. Schedule daily time in the outdoors. 🌲 Shape My Health HB Shape My Health Visit www.shapemyhealth.co.nz

As the school and university years start, it shouldn't just be the young who are learning. Keeping your brain engaged an...
27/02/2026

As the school and university years start, it shouldn't just be the young who are learning. Keeping your brain engaged and actively learning which preserves it for your older years. Visit www.shapemyhealth.co.nz Shape My Health HB Shape My Health

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Hastings
4120

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