Evans Osteopaths

Evans Osteopaths Providing Excellence in Osteopathy ~ Evans Osteopaths. Neil Evans and associates. Fully ACC Register We have clinics based in Napier, Hastings and Waipukurau.

We offer a variety of manual and cranial techniques, as well as personalised exercises and lifestyle advice. Our friendly and professional treatment is tailored to suit each individual. Did you know that Osteopaths study for up to five years mastering their expertise in diagnosing and managing muscle and joint problems? Some of the most common conditions we treat are:

Low Back Pain
Neck Pain
Sports Injuries
Headaches & Migraine
Arthritis & Rheumatism
Pregnancy Lower-back Pain
Muscle & Joint Problems
Repetitive Strain & Occupational Overuse Injury
Strains & Sprain
and more! What makes Osteopathy different? Among many other principles, we focus on identifying and treating the root cause of your pain - not only your symptoms. This speeds up your recovery time, as well as preventing recurrence. We want to help you. Check out our website where you will find many interesting videos and blog posts, for free! Go to: www.EvansOsteopaths.co.nz

At Evans Osteopaths, we focus on getting to the root cause so you can move freely again.Our osteopaths use their hands t...
29/03/2026

At Evans Osteopaths, we focus on getting to the root cause so you can move freely again.

Our osteopaths use their hands to investigate the underlying cause of pain and to carry out treatment using a wide variety of manipulation and soft tissue techniques.

Follow us for more updates or book an appointment at evansosteopaths.co.nz or call 06 870 3490

Meet the team behind Evans Osteopaths.A group of experienced practitioners focused on helping you move better, feel bett...
23/03/2026

Meet the team behind Evans Osteopaths.

A group of experienced practitioners focused on helping you move better, feel better, and stay pain-free.

From everyday tension to injury recovery, you’re in capable hands every step of the way.

Book your appointment at evansosteopaths.co.nz or call 06 870 3490

The winter sports season is just around the corner.Starting the season with tightness or imbalance increases your risk o...
18/03/2026

The winter sports season is just around the corner.

Starting the season with tightness or imbalance increases your risk of injury.

A pre-season check can help improve mobility, prevent issues, and get you ready to perform.

Bookings are open now at evansosteopaths.co.nz or call 06 870 3490

Daily headachesClicking jointsBack pain after sittingNeck tension from your phoneThese are common, but they’re not somet...
12/03/2026

Daily headaches
Clicking joints
Back pain after sitting
Neck tension from your phone

These are common, but they’re not something you should ignore.

They’re signs your body needs support, and the sooner you address them, the easier they are to treat.

Book your appointment at evansosteopaths.co.nz or call 06 870 3490.

You’ve been more active, moving more, and spending time outside - don’t let that stop as the weather cools down.We often...
09/03/2026

You’ve been more active, moving more, and spending time outside - don’t let that stop as the weather cools down.

We often see more stiffness and injury flare-ups heading into autumn.

Keep your routine going. Stay active, keep stretching, and address small aches early.
Consistency matters more than the season.

To address any early issues, book an appointment at evansosteopaths.co.nz or call 06 870 3490.

We’re open Monday - Friday every week, and we do our utmost to get all patients in within 24 hours if they need treatmen...
03/03/2026

We’re open Monday - Friday every week, and we do our utmost to get all patients in within 24 hours if they need treatment.

Including offering late-night and out-of-work hours appointments.

Our hours differ slightly per clinic, so make sure to check out our clinic hours and book your next appointment online today at https://www.evansosteopaths.co.nz

Getting back into sport after a break can be exciting - but jumping in too fast can lead to injuries. Your body needs ti...
26/02/2026

Getting back into sport after a break can be exciting - but jumping in too fast can lead to injuries. Your body needs time to rebuild strength, mobility, and endurance.

Osteopathy helps you ease back safely, identifying areas that might be at risk and showing you how to protect your body while you get moving again.

Want to return to sport safely and confidently? Our osteopaths can help.

Book your appointment at evansosteopaths.co.nz or call 06 870 3490

Small daily habits can quietly cause big problems. Things like crossing your legs, slouching at your desk, looking down ...
22/02/2026

Small daily habits can quietly cause big problems. Things like crossing your legs, slouching at your desk, looking down at your phone for long periods, carrying bags unevenly, or sitting for too long without moving can all place extra strain on your muscles and joints without you realising.

Osteopathy looks at how your whole body moves and works together, helping you spot habits that might be causing discomfort.

Want to know which habits could be affecting your body? Our osteopaths can show you.

Book your appointment at evansosteopaths.co.nz or call 06 870 3490

Pain doesn’t always come from where you feel it. That sore neck might be linked to your desk setup, or hip pain could be...
18/02/2026

Pain doesn’t always come from where you feel it.

That sore neck might be linked to your desk setup, or hip pain could be influenced by how you walk or what you wear on your feet.

Osteopathy looks at how the whole body works together - not just the sore spot. If something feels ‘off’, your body might be trying to tell you more, and we can help you find the source.

Book your appointment at evansosteopaths.co.nz or call 06 870 3490

How you sleep can affect your spine, joints, and even your energy levels. Some positions are supportive, while others ca...
12/02/2026

How you sleep can affect your spine, joints, and even your energy levels.

Some positions are supportive, while others can contribute to stiffness or discomfort.

Osteopathy looks at your whole body to help you find positions that protect your muscles and joints - so you wake up feeling better, not sore.

Want tips on the best way to sleep for your body? Our osteopaths can help.

Book your appointment at evansosteopaths.co.nz or call 06 870 3490

Rest days aren’t lazy - they’re when your body repairs, rebuilds, and gets stronger. Skipping them can lead to fatigue, ...
08/02/2026

Rest days aren’t lazy - they’re when your body repairs, rebuilds, and gets stronger. Skipping them can lead to fatigue, soreness, or even injury.

Osteopathy helps you understand how your body recovers and what it needs to stay strong and pain-free.

Need help balancing your training and recovery? Our osteopaths can help you plan the right approach.

Book your appointment at evansosteopaths.co.nz or call 06 870 3490

Foam rolling isn’t just a trend - it can actually help loosen tight muscles, improve circulation, and speed up recovery....
03/02/2026

Foam rolling isn’t just a trend - it can actually help loosen tight muscles, improve circulation, and speed up recovery. But it’s not a magic fix, and doing it the wrong way can make things worse.

Osteopathy looks at the whole body, so we can show you the safest and most effective ways to roll and release tension.

Want to roll with confidence? Our osteopaths can guide you through it safely.

Book your appointment at evansosteopaths.co.nz or call 06 870 3490.

Address

400 Charles Street
Hastings
4156

Opening Hours

Monday 8am - 5:45pm
Tuesday 8am - 7:15pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 2pm

Telephone

+6468703490

Website

https://www.evansosteopaths.co.nz/book-now/

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Evans Osteopaths was established in 2004 by Neil Evans. Evans Osteopaths is a fully registered ACC practice and registered with the Osteopathic Council NZ and Osteopaths NZ, maintaining the highest standards.

We have clinics based in both Hastings and Waipukurau.

We offer a variety of manual and cranial techniques, as well as personalised exercises and lifestyle advice. Our friendly and professional treatment is tailored to suit each individual. In Hastings, parking is available in our car park and also on the street outside the front door. In Waipukurau, plenty of free street parking is available in close proximity to the clinic.

Did you know that Osteopaths study for up to five years mastering their expertise in diagnosing and managing muscle or joint problems? Some of the most common conditions we treat are: