What are the opening hours?

Monday 8am - 5:45pm Tuesday 8am - 7:15pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 8am - 2pm

Evans Osteopaths

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Evans Osteopaths

Providing Excellence in Osteopathy ~ Evans Osteopaths. Neil Evans and associates. Fully ACC Register We have clinics based in Napier, Hastings and Waipukurau.

We offer a variety of manual and cranial techniques, as well as personalised exercises and lifestyle advice. Our friendly and professional treatment is tailored to suit each individual. Did you know that Osteopaths study for up to five years mastering their expertise in diagnosing and managing muscle and joint problems? Some of the most common conditions we treat are:

Low Back Pain
Neck Pain
Spor

ts Injuries
Headaches & Migraine
Arthritis & Rheumatism
Pregnancy Lower-back Pain
Muscle & Joint Problems
Repetitive Strain & Occupational Overuse Injury
Strains & Sprain
and more! What makes Osteopathy different? Among many other principles, we focus on identifying and treating the root cause of your pain - not only your symptoms. This speeds up your recovery time, as well as preventing recurrence. We want to help you. Check out our website where you will find many interesting videos and blog posts, for free! Go to: www.EvansOsteopaths.co.nz

13/05/2026

It’s not just about cracking joints.

Osteopathy looks at how your whole body moves and works together.

We assess, treat, and help prevent issues, so you’re not just fixing pain, you’re avoiding it long term.

Book online at evansosteopaths.co.nz or call 06 870 3490.

07/05/2026

Osteopathy is not usually painful.

Some techniques can feel a little uncomfortable depending on your condition, but we always work within what you can comfortably manage.

Your treatment is tailored to you, and there’s always another approach if something doesn’t feel right.

Your comfort is our priority.

If you’re in pain and looking for a solution, book online at evansosteopaths.co.nz or call 06 870 3490.

01/05/2026

Been putting off booking in?

That ni**le isn’t going to fix itself… but we can help.

Whether it’s a stiff neck, tight shoulders, or a lower back that’s been giving you grief, our treatments are tailored to you, your body, and what it needs to feel its best.

No one-size-fits-all. No pushing through pain. Just hands-on care that works.

Book in today at evansosteopaths.co.nz or call 06 870 3490 and start feeling the difference.

29/04/2026

If you do one thing this week, make it this:

Take 5 minutes a day to stretch.

It sounds simple, but consistency is what keeps your body moving well and reduces the risk of injury.

Small habits build long-term results.

Book your appointment at evansosteopaths.co.nz or call 06 870 3490.

23/04/2026

Quick check:

Are your shoulders rounded?
Is your chin pushed forward?
Are you slouched into your chair?

Small posture habits add up over time.

Adjust now - your future self will thank you.

20/04/2026

Most injuries don’t happen overnight.

They build slowly - tightness, imbalance, small aches, until one day it stops you in your tracks.

The earlier you deal with it, the easier it is to fix.

Don’t wait for pain to force you to act.

Book your appointment at evansosteopaths.co.nz or call 06 870 3490.

14/04/2026

A lot of people live at a 4–5/10 pain level and don’t even realise it anymore.

It becomes your baseline.

But feeling stiff, tight, or uncomfortable every day isn’t something you just have to accept.

Resetting your baseline starts with understanding what’s causing it.

Book your appointment at evansosteopaths.co.nz or call 06 870 3490 to reset.

08/04/2026

Osteopathy is for you if:

- You sit at a desk all day
- You wake up feeling stiff
- You train but don’t recover properly
- You’ve been “meaning to get it checked”

If you relate to even one of these, it’s worth paying attention to.

Book online at evansosteopaths.co.nz or call 06 870 3490.

03/04/2026

Wishing you a relaxing and enjoyable Easter weekend 🐣🐰

Whether you’re spending it with family, getting outdoors, or simply taking time to rest, we hope it’s a good one.

We’re closed over the long weekend but will be open again from 8am Tuesday.

Book your appointment at evansosteopaths.co.nz or call 06 870 3490.

29/03/2026

At Evans Osteopaths, we focus on getting to the root cause so you can move freely again.

Our osteopaths use their hands to investigate the underlying cause of pain and to carry out treatment using a wide variety of manipulation and soft tissue techniques.

Follow us for more updates or book an appointment at evansosteopaths.co.nz or call 06 870 3490

23/03/2026

Meet the team behind Evans Osteopaths.

A group of experienced practitioners focused on helping you move better, feel better, and stay pain-free.

From everyday tension to injury recovery, you’re in capable hands every step of the way.

Book your appointment at evansosteopaths.co.nz or call 06 870 3490

Address

400 Charles Street
Hastings
4156

Opening Hours

Monday	8am - 5:45pm
Tuesday	8am - 7:15pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8am - 2pm

Telephone

+6468703490

Website

http://www.evansosteopaths.co.nz/, https://www.evansosteopaths.co.nz/book-now/

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