13/03/2025
Meet Dry Needling!
Dry needling is a science-backed technique we use to relieve muscle pain and tightness by inserting ultra-thin, sterile needles into trigger points—those stubborn knots that won’t let go. This helps release tension, improve blood flow, and reduce pain.
How it works...
When your muscle is overused, it goes into an energy crisis where the muscle fibers aren’t getting an adequate blood supply. When they don’t get the normal blood supply, they don’t get the oxygen and nutrients that allow your muscle to go back to its normal resting state.
When this happens, the tissue near your trigger point becomes more acidic. Your nerves are sensitized, which makes the area sore and painful.
Stimulating a trigger point with a needle helps draw normal blood supply back to flush out the area and release tension. The prick sensation can also fire off nerve fibers that stimulate your brain to release endorphins, your body’s homemade pain medication.
Once your Chiropractor locates a trigger point, they will insert a needle through your skin directly into it. They might move the needle around a little to try to get what’s called a local twitch response — a quick spasm of your muscle. This reaction can be a good sign that your muscle is reacting.
Some people feel improvement in their pain and mobility almost immediately after a dry needling session. For others, it takes more than one session.
Unlike acupuncture, which focuses on energy flow, dry needling targets musculoskeletal pain and movement issues. In our clinic, we pair it with manual adjustments, soft tissue work, and rehab exercises to speed up recovery, ease chronic pain, and improve mobility. Some feel instant relief, while others experience mild soreness before feeling brand new.
Ready to hit your muscle “reset” button? Let us know in the comments:)
