Baby Sleep with Ainslee

Baby Sleep with Ainslee Holistic & responsive sleep support,
Helping tired parents get more sleep,
NO sleep training,
Chiro

Chiropractor & Mum
Pregnancy and Baby chiro
Developmental education
Educating, inspiring and empowering health
Real about life & health in today's world

THANK YOU for being here ❤️🎄This year has been huge, both professionally and personally, and I simply couldn’t do what I...
22/12/2025

THANK YOU for being here ❤️🎄

This year has been huge, both professionally and personally, and I simply couldn’t do what I do without you.

It blows my mind that so many of you choose to hang out with me in this little corner of the internet. So from the bottom of my heart: thank you.

Every post you’ve read, reel you’ve watched, liked, shared, commented on, saved, DM replied to, read my blogs or enjoyed any emails I've sent, it all matters.

Also a MASSIVE shoutout to everyone who has joined Your Baby Sleep Village, been part of Get My Family the F**k to Sleep, come to a workshop, antenatal sleep class, or worked with me 1:1. Your support allows me to reach even more tired parents who need this kind of sleep support, and I’m eternally grateful.

I’ve been working quietly (but also frantically because Ive been tackling some MASSIVE projects) behind the scenes on some really exciting things that are coming in 2026, and I cannot wait to share them with you. I'm such a tease, I know, but these projects have taken so long, I don't want to get anyone too excited before they are actually fully finished!

Big things are coming, and I think you’re going to love what’s ahead.

I’m signing off socials now for a wee break, back in the New Year with a bang!

If you’re in YBSV, I’ll still be popping in and out of there over the break (see post inside of YBSV with more details about when I'll be available).

🎁 And if you’re not inside YBSV but want a little christmas prese from me (if you dont already have it), drop BETTER SLEEP below and I’ll send my 'Better Sleep without Cry It Out' guide your way.

Meri Kirihimete & Happy New Year,
Ainslee x

15/12/2025

Resettling, is it needed? *Throwback video to when my toddler was younger*

Often it isn't!

Mostly, I'd er on the side of not resettling because it's admin and can cause stress for parents thinking they HAVE to resettle, especially if baby fights it.

Also, as a baby's brain matures naps naturally lengthen, so I'm not worried or concerned that we "need" to resettle to "teach them how to nap longer" in the daytime. That'll happen naturally over time if it's needed (sometimes it's not needed) but sometimes there is a funky transition time, so this is where resettling can be handy.

If your baby is having shorter naps and is content and happy during majority of their wake window and nights are okay, then it's all good, no need to resettle.

Signs your baby may need a resettle:
😠 They are grumpy after waking and cranky for majority of their wake duration. Just be mindful that fussiness could be caused by lots of things, so we want to rule fussiness out for other reasons first, and if it's not due to sickness or teeth or learning a new skill and being frustrated, then maybe a resettle is needed?

We also want to make sure if we are resettling through the day that it isn't taking away from night sleep quality. If you are resettling regularly and night sleep is crappy, maybe they need less day sleep!!??

When parents think of resettling, they often think of sitting in a dark room with the white noise blaring bouncing on a yoga ball, and you can do that if it floats your boat. But it is also okay to do it anyway that works.

If they wake and need more sleep, you could:
🥛 Feed them
🫂 Rock them
💗 Babywear them
🛌 You could give them space, if that's what works for them, provided they are happy and content
🚗 You could pop them in the car and run an errand so they get an extra top up of sleep while you are driving
And if they go back to sleep, cool, if not, it's probably not needed!

There are basically no rules on what's the "right" way to do it, but there is a golden guideline, and that is only resettle for 5-15 min and if sleep isn't happening, give up and get on with your day, because otherwise you can spend your whole day trying to get a baby to sleep and that's soul destroying.

12/12/2025

I wish I could show you the messages I get…
But I can’t, seems dodgy right? But it's kind of a good thing in a round about way...

As a qualified & registered health professional (chiropractor), I’m held to strict ethical standards.

That means i can't share testimonials, so you won't see cherry-picked DMs, or screenshots of glowing reviews (even though I have stacks of them).

It's frustrating, I know, because you want that social proof, but I can share this 👇

I’ve had over 80 surveys submitted by parents inside Your Baby Sleep Village,

And the average satisfaction rating? 8.6 out of 10.
(Not too shabby, right? Its also not a 10/10 but honestly if I did say it was a 10/10 from 80 reviews, id have to be lying because in sleep thatd be near impossible to do. I was expecting maybe 6/10 and I was blown away with 8.6/10. It means YBSV is having an INCREDIBLY positive impact on families 🥳)

Only one person has ever said they wouldn’t refer it to a friend, this speaks volumes in itself.

That tells me this space is doing exactly what it was built to do.

No pressure. No fluff. Just real, responsive sleep support that actually helps NOW&later.

And to be clear, I don’t want anyone inside YBSV who it’s not right for.
Last week alone I referred two families back to their GP, one to a lactation consultant, and another to their paediatrician, because that’s what they needed.

But if you’re:
• Tired of second-guessing your sleep decisions
• Trying to follow your instincts but need more support
• Ready to make sleep easier without sleep training...

Then this is where you start.

Inside YBSV you’ll get:
💛 Self-paced, practical courses + guides (read, watch or listen)
💬 Access to ask me questions any time
🎤 Live Q&As to troubleshoot and get clarity
🧠 Tools to build sleep rhythms that work for your unique baby

$45/month (that's less than 2 coffees/week). Stay as long (or as little) as you like.
Doors close in 2 days and won’t reopen until April 2026.

If you’re going to spend $45 anywhere in your parenting journey, let it be here, with an average rating of 8.6/10 chances are high it'll impact your life VERY positively.

You deserve this.
Come join us. Link in bio.

Join YBSV before doors close in 3 days!
11/12/2025

Join YBSV before doors close in 3 days!

Sleep support should give you confidence in how you are navigating sleep so you can make sleep work FOR YOU and your uni...
10/12/2025

Sleep support should give you confidence in how you are navigating sleep so you can make sleep work FOR YOU and your unique baby, and pivot as needed when things don't go to plan (because it's normal that not every day is a perfect routine)!

But you can't do the above without UNDERSTANDING how sleep works for your unique little one. No generic schedules, no copy and paste replies replies and answers.

You don't need a magic bullet for sleep, you need to gain the critical thinking skills to be able to make sleep a part of life rather than life revolving around sleep, and this is what Your Baby Sleep Village will do for you.

Pop VILLAGEVIBES (village vibes as one word) and I'll send you the link to jump inside while you can, or see the link in bi0.

Your Baby Sleep Village is where you want to be, trust me. Pop VILLAGEVIBES below (village vibes as one word) and I'll s...
08/12/2025

Your Baby Sleep Village is where you want to be, trust me. Pop VILLAGEVIBES below (village vibes as one word) and I'll send you the link. 5 days left to jump in.

08/12/2025

We don’t “train” babies to sit.

We create the conditions. We give them space.

We trust the developmemtal process, because we understand motor unfolds at a rate that matches the child's brain maturation and readiness, and we support them along the way.

Sleep?

It deserves the same level of understanding.

Babies aren’t broken if they wake.
They’re not “bad sleepers.”
They’re human.
And sleep unfolds best when we understand their biology, not when we try to override it.

This is exactly what I teach inside Your Baby Sleep Village, how to work with your baby’s biology (their temperament, sleep needs, sensory profile and so much more) not against them.

✨ Understand sleep from the inside out
✨ Build a rhythm that fits your baby
✨ Get support, strategies, and clarity, without the stress

Doors close in 6 days and won’t reopen until April 2026.
If you’re ready to stop second-guessing and start trusting, this is your space.

Pop VILLAGEVIBES (village vibes as one word) below and I'll send you the deets or see link in bio for more.

Honestly, I wish I could share testimonials, because you would be beating the door down to get in if you read the 80+ te...
07/12/2025

Honestly, I wish I could share testimonials, because you would be beating the door down to get in if you read the 80+ testimonials I have from YBSV!

Comment VILLAGEVIBES (village vibes as one word) and I'll send you more info on YBSV so you can jump inside.

6 days to go before doors close

This framework literally helps you BUILD YOUR BABYS NATURAL SLEEP RHYTHM. It creates a sleep 'routine' that suits your b...
06/12/2025

This framework literally helps you BUILD YOUR BABYS NATURAL SLEEP RHYTHM. It creates a sleep 'routine' that suits your baby's sleep needs, sleep pressure tolerance, temperament and so much more.

If you are sick of the one sized fits all baby advice that 95% of the baby sleep world is handing out like lollies (often with a much higher price tag than what YBSV is) then Your Baby Sleep Village (YBSV) is for you.

Comment VILLAGEVIBES and get rid of the stress, anxiety, uncertainty and GET SLEEP SORTED.

See you inside, doors close THIS WEEK.

03/12/2025

Sometimes the actual act of transferring is something more sensitive sleepers don't love.

It's a colder surface that isn't as snuggly as you
It doesn't smell as strongly like you
It doesn't have movement like your body constantly does (hello lungs continually moving with breathing)

But, sometimes for those little ones who don't love a transfer and instantly wake, or they wake not long after being transferred, REMOVING THE TRANSFER by supporting to sleep and then ninja rolling away can be an absolute gamechanger.

NOTE: but this tip will ONLY WORK if you have sleep pressure balanced for your little one. If you need help getting sleep pressure balanced and understanding your little ones unique sleep needs then comment VILLAGEVIBES (village vibes as one word) and I'll send you the link for Your Baby Sleep Village where you can find out HOW TO MAKE SLEEP EASIER by figuring out how much sleep your baby actually needs and how to tweak wake durations to optimize sleep. Doors are open now, are closing soon, and won't open again until March/April 2026. Don't miss out.

*there is always a caveat, because baby sleep isn't black and white, but if you have a baby that has a high sensory proximity need, then this tactic may help not waking when you transfer but they will likely notice your presence isn't there. More on how to navigate this with those babies another day*

Busting yet another myth I've seen floating around online...that your baby becomes 'addicted' to contact napping....🤔😵‍💫...
01/12/2025

Busting yet another myth I've seen floating around online...that your baby becomes 'addicted' to contact napping....🤔😵‍💫🫠

The doors to Your Baby Sleep Village (YBSV) are open for the last time this year, comment VILLAGEVIBES (village vibes all one word) below or find the link to join in bio. Join over 300 families who have made sleep easier with YBSV 🥳

If holiday sleep usually turns you into a stressed, overtired shell of yourself… this week inside Your Baby Sleep Villag...
01/12/2025

If holiday sleep usually turns you into a stressed, overtired shell of yourself… this week inside Your Baby Sleep Village is going to feel like one giant exhale.

I’m running a live Holiday Sleep Workshop this Wednesday at 9:15am -10am (NZT) where we’ll walk through exactly how to make sleep easier without rigid routines, nap anxiety, or sacrificing your sanity.

Bring your unique situation, submit your questions beforehand, and I’ll help you figure out a plan that actually works for YOUR baby… not what the internet tells you “should” work.

Can’t make it live?
No problem, the replay is uploaded, saved, and easy to binge at 2x speed whenever you get a spare moment (or five).

If you’re done dreading holiday sleep…
If you want to enjoy your trip and protect your nights…
If you want responsive, evidence-based support that actually makes sleep feel easier…

Comment VILLAGEVIBES or DM me the word and I’ll send you the link to join.

Doors are open right now, and won’t open again until March/April 2026.
If you’ve been waiting for a sign… this is it. 💛

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