What are the opening hours?

Monday 11am - 7pm Tuesday 11am - 7pm Wednesday 11am - 7pm Thursday 11am - 7pm Friday 11am - 7pm Saturday 9am - 2pm

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Tuuhono

A strength based approach to holistic health in our community- Based in Rahuui Pookeka, Huntly West

12/04/2026

✨Whatungatongaro te tangata, toituu te whenua✨
• Reminds us that we are kaitiaki of our whenua. We must look after it for our mokopuna 🌱

Moata rau e te iwi 🙌🏽
Ko te tumanako kua ora pai maatou.

Check in on your whaanau, on our ruruhi koroheke 🤍
Replenish your kai stock, be prepared for anything.

If the weekend has taught us anything, it’s to be prepared — ahakoa te aha ✨

Another great week ahead 🙌🏽
All our usual services are available, including our Saturday clinic.

Come join us on Friday and Saturday — we’ll have Tainui Kapa Haka performing live both days 🎶🔥

Available this week:
• Dr, NP, RN assessments
• Counsellor
• Sexual wellbeing
• B4 School Checks (by appointment)
• Childhood immunisations

Kia haumaru, kia kaha 🤍

11/04/2026

✨ Kia mataara e te whaanau ✨

Cyclone Vaianu is expected to reach Aotearoa in the early hours of Sunday morning 🌧️💨 Please take some time now to prepare and keep your whaanau safe.

💊 Ngaa rongoaa (medications)
Check you have enough supply. Keep them somewhere easy to grab, like your emergency/GO bag.

💧 Wai (water)
Have plenty of water on hand, especially for taking medications.

⚡ Hiko (electricity)
If you rely on power for medical equipment, please let your power company know about your needs.

🏡 Tautoko (support)
If you are medically vulnerable, or live in a flood-prone or rural area, please arrange check-ins with whaanau or friends, or consider staying with them.

📞 Need advice?
You can call Healthline on 0800 611 116 (free, 24/7).

💛 Kia haumaru, kia ora tonu e te whaanau

Keep safe and well. Check in on your whaanau, especially our kaumaatua ✨

10/04/2026

Saturday Clinic ✨✅

11 April 2026
🕘 9.00am – 1.00pm

Walk-in Vaccinations available 💉
• Flu 🤧
• COVID 😷
• Childhood immunisations 👶🏽

Skin Clinic 🧴
• Prevention 🛡️
• Education 📚
• Minimising the spread 🚫

✅Dr and RN assessments available ✨

We’ve noticed an increase in scabies amongst our whaanau. Nau mai, haere mai for a koorero with our tiima — we’re here to support you and help minimise the spread 💛✨

07/04/2026

Scabies: What you need to know 🦠✨

Scabies is a common itchy skin condition caused by tiny mites. It spreads through close skin contact (e.g., family members, partners).

Common symptom: 👏
Intense itching (often worse at night)
Small bumps or rash
Thin, wavy lines on the skin (burrows)
Common areas: hands, wrists, waist, armpits, groin

Treatment: 💊🧴
Use Permethrin 5% cream
Apply to the whole body (neck down) before bed
Wash off in the morning
Repeat in 7 days
Sometimes doctors prescribe Ivermectin tablets
Itching may continue for a few weeks after treatment (this is normal)

Prevention tips: 🛑✋
Treat everyone in your household at the same time
Wash clothes, bedding, and towels in hot water
Dry on high heat
Items you can’t wash: seal in a bag for 3 days
Avoid close contact until treatment is done

When to come and see us: 👩‍⚕️
Symptoms don’t improve after treatment
Skin becomes red, painful, or infected
Young children or elderly are affected

💛 Kia kaha whaanau - treat early, treat together, stop the spread ✨

06/04/2026

Nau mai ki teenei wiki hou ✨

With the sudden change in weather and an increase in maauiuui whaanau 🤒, we kindly ask that you let us know ahead of your appointment if you have any flu-like symptoms (e.g. cough, fever, sore throat).

A plan is in place to help keep our whaanau safe 💛 Please wear a mask 😷 on arrival, and our kaimahi may ask you to take a COVID test before entering.

Available this week:
• NP and RN assessments 🩺
• Sexual wellbeing 💜
• Childhood immunisations 👶🏽
• Flu and COVID vaccinations 💉
• Saturday clinic 🏥

Aa teenei Raahoroi, we will be running a walk-in clinic for flu vaccinations and childhood immunisations — no booking required ✨🙌🏽

Ngaa mihi nui ki a koutou katoa 🌿

02/04/2026

📢 Reminder whaanau

Tuuhono will be closed over the Easter weekend and will reopen on Tuesday ✨

If you have any urgent health concerns while we’re closed:
📞 Healthline: 0800 611 116
☎️Ka Ora on line 0800 652272
🚨 In an emergency, dial 111

🐣Ngaa mihi nui ki a koutou katoa
💛 Stay safe and take care this long weekend 🌿✨

01/04/2026

Bowel cancer takes the lives of 100 Kiwis every month — many of these deaths are preventable ❤️‍🩹

Screening is now more accessible for our whaanau. From March 2026, the eligible age has been lowered to:
✨ 58 for our general population
✨ 50 for our Maaori and Pasifika whaanau

This means earlier detection, better outcomes, and more lives saved 🌱

For ALL our registered whaanau aged 50–74 who are due, your screening kits are available now at Tuuhono 📬

Our kaimahi are here to awhi you every step of the way and can guide you through the process 💛

You can choose what works best for you:
✅ Complete your easy at-home kit and send it away in the post
✅ Or return your completed kit to Tuuhono and we’ll send it off for you

We’re here to make this as simple and supportive as possible for our whaanau 🤝

Nau mai, haere mai ki Tuuhono if you have any paatai ✨

31/03/2026

Flu season is slowly creeping in, whaanau ❄️🤧

We all have whaanau in our homes and lives who feel the impact of the Flu more than others — our peepi, kaumaatua , and those with underlying health conditions ❤️

Let’s do our part to protect them and ourselves by boosting our immunity and staying well 💪🏽✨

✔️ Keep up with your vaccinations 💉
✔️ Nourish your tinana with good kai 🥦
✔️ Stay active and get fresh air 🌿🚶🏽‍♀️
✔️ Wash hands regularly 🧼
✔️ Rest and recharge when needed 😴

✨ We are offering FREE Flu vaccinations for our compromised whaanau:

• Kaumaatua 55+ 👵🏽👴🏽
• All hapuu maamaa 🤰🏽
• Registered tamariki at Tuuhono 👶🏽🧒🏽
• Those with chronic health, heart ❤️, and mental health 🧠 conditions
• Raahui Pookeka Koohanga Reo and Wharekura kaiako 🏫

🕒 Daily vaccination times:
Mon – Fri: 12pm–2pm & 4pm–6pm ⏰
Saturday: 9am–1pm 🗓️

📞 Call us to book in — we’ve got you covered 🙌🏽✨

He aha te mea nui o te ao?
He tangata, he tangata, he tangata 🤍

WIN - Get a double whammy combo (Flu+Covid19) Vaccinations and go into the draw to win a prize in the month of April ✨

✨IMMUNITY in our COMMUNITY ✨

29/03/2026

Mauriora e te iwi ✨🌿

With the Easter weekend approaching, please note we’ll be operating a short week and will be closed from Friday through to Monday 🐣

If you require repeat prescriptions, we encourage you to request these before Wednesday to avoid any disruptions over the long weekend 💊

We have appointments available throughout the week to support your hauora — get in touch with our team to secure a time that works for you 📞🙌🏽

All our usual amazing services are available this week:
✨ RN & NP assessments
✨ Counselling support
✨ Sexual wellbeing services
✨ Childhood immunisations
✨ Vaccinations

He aha te mea nui o te ao? 🌏
He tangata, he tangata, he tangata ❤️

22/03/2026

Naumai, rarau mai ki te wiki whakamutunga o Pou-tu-te-rangi ✨

Our Saturday clinics are back, kicking off this weekend. We’re committed to making our services more accessible for all our whānau — we’ve heard you, and we’re delivering 🙌🏽

A big thank you to all the whaanau who have welcomed Lynette back. You’ll start to see more of her over the coming weeks as she takes time to rest and revitalise. She truly feels the love and will be back better than ever 💛

➡️ FREE counselling spots available every Tuesday — call us to book 🗣️
➡️ Sexual wellbeing Thursdays with Grace — book online @ sexualwellbeing.org.nz 🌸
➡️ Outreach childhood immunisations available — call us to check if your tamaiti is due 👶🏻
➡️ 6-week peepi check-ups ✨

Also available this week
✅ Dr and RN appointments
✅ B4 school checks by appointment
✅ Saturday clinic

✨Kia haumaru te Haere e te iwi✨

15/03/2026

Ngaa mihi to all our whaanau who have booked in with our Intern Counsellor so far. ✨

We recognised the need in our hapori and made this service accessible for our whaanau. We are here to provide a safe and supportive space for everyone.

Even better — this service is FREE. 🤍

Same great services available this week:
✨ Counsellor appointments
✨ Sexual wellbeing services
✨ Childhood immunisations (including home visits)
✨ Dr and RN assessments and consults

If you are unable to make your appointment, please let us know so we can offer that space to another whaanau in need. Ngaa mihi for helping us support our community. 💛

📞 Give us a call and we can book you in.

✨Ma te kotahitanga e whai kaha ai taatou - through unity, we gain strength ✨

12/03/2026

Theres something about amazing Raglan Roast Beans at on out reach today
Getting it done Team-Tuu

Address

Huntly
3700

Opening Hours

Monday	11am - 7pm
Tuesday	11am - 7pm
Wednesday	11am - 7pm
Thursday	11am - 7pm
Friday	11am - 7pm
Saturday	9am - 2pm

Telephone

+648008884666

Website

facebook.com

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