Nurture Studio Huntly

Nurture Studio Huntly Nurture Studio Huntly is your local boutique Yoga Studio in Huntly run by Unwind with Lou Rix.
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06/01/2026

Our nervous systems carry everything — even the things we think we’ve let go of.

Our bodies hold more than we even notice…

Stress, tension, old emotions, patterns that no longer serve us.

How much are you holding that isn’t yours to carry?

Sometimes, the body whispers. Sometimes, it shouts.

✨️Release & Reset helps your body:

• Let go without judgement
• Restore calm
• Open space for new energy

✨️Giveaway still open — comment RESET + tag friends for extra entries 🌿

Yours in Healing and Health,

Krystal Cartier 🦋

24/12/2025

Merry Christmas from the Team at
Nurture Studio Huntly
🎄🧘🎄🧘‍♂️🎄🧘‍♀️🎄

No, it’s not all love and light. To awaken the light within, we first have to meet what’s been hidden in the dark, the p...
09/12/2025

No, it’s not all love and light.

To awaken the light within, we first have to meet what’s been hidden in the dark, the parts of us we’ve avoided, the stories we’ve carried, the weight we’ve been holding.

This journey isn’t about bypassing the pain or pretending everything’s okay.

It’s about gently turning towards what’s real… feeling it, honouring it, and allowing it to shift.

When we move through the shadows with awareness, something beautiful happens, we begin to see ourselves more clearly.

We start to feel our own value, our worth, our light.

Not because it was never there, but because we finally stopped judging how it shines.

Join me for an evening of deep release and illumination, Reiki-infused Sound Bath • Hypnosis • Body Energy Reading designed to reconnect you with your truth, your softness, your inner spark.

✨ This Friday at Nurture Studio Huntly

Spaces are limited ⬇️ use below link to book.

https://nurturestudiohuntly.co.nz/events

Come home to yourself. 🙌

06/12/2025

Awaken the Light Within
Hypnosis · Body Energy Reading · Reiki-Infused Soundbath

Huntly - Friday, 6pm spaces limited

* NO Experience Required𝐀𝐧 𝐞𝐱𝐡𝐚𝐥𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐰𝐡𝐨𝐥𝐞 𝐛𝐞𝐢𝐧𝐠You’re warmly invited to a deeply restorative day designed to calm...
12/11/2025

* NO Experience Required

𝐀𝐧 𝐞𝐱𝐡𝐚𝐥𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐰𝐡𝐨𝐥𝐞 𝐛𝐞𝐢𝐧𝐠

You’re warmly invited to a deeply restorative day designed to calm your nervous system, nurture your body, and awaken your inner light.

You’ll experience relaxation that reaches your soul and awaken a quiet confidence within — leaving with the tools and awareness to support your energy and emotions long after you return home.

𝐖𝐡𝐚𝐭 𝐓𝐡𝐢𝐬 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐈𝐧𝐜𝐥𝐮𝐝𝐞𝐬

we’ll slow down, breathe deeply, and journey inward through a sequence of nurturing practices designed to restore balance and deepen connection with self:

✨ Gentle & Yin Yoga – to soften tension, release stored emotion, and invite stillness into the body.

✨ Reiki & Body Energy Readings – to harmonise your energy field and open the flow of life force.

✨ Sound Bath Journey – to soothe your nervous system and integrate healing through vibration.

✨ Breath Connection – to anchor presence, release stress, and reconnect to your natural rhythm.

✨ Chakra Awareness & Mudra Practice – to help you understand and balance your inner energy centres, empowering you with rituals you can continue at home.

You’ll be held in a safe, heart-centred space where your body can rest, your mind can quieten, and your soul can breathe.

𝐖𝐡𝐚𝐭 𝐘𝐨𝐮’𝐥𝐥 𝐆𝐚𝐢𝐧

A calmer nervous system and deeper connection to your breath

A clearer sense of your own energy and how to care for it

Gentle practices to restore balance at home

A feeling of lightness, peace, and renewed self-trust

𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞

9 AM – Arrival & opening circle
9.30 AM – Gentle Yoga & Breathwork - Mudras
11 AM – Reiki-infused Sound Bath
12:00 PM – Tea break & reflection
12.30 PM - Yin Yoga Chakra Meditation
1.30 PM – Closing circle & integration

𝐀𝐛𝐨𝐮𝐭 𝐋𝐨𝐮 𝐑𝐢𝐱 your facilitator

Lou is a Wellness Coach, yoga teacher, and energy worker devoted to helping others reconnect with their bodies, calm their minds, and rediscover their natural rhythm. Through Reiki, sound, movement, and meditation, she holds spaces that feel deeply safe — where transformation happens through rest, awareness, and gentle presence.

𝐘𝐨𝐮𝐫 𝐈𝐧𝐯𝐢𝐭𝐚𝐭𝐢𝐨𝐧
Come as you are.
Leave feeling lighter, more grounded, and deeply nourished — with practical tools to carry your calm into everyday life.

Join us Sunday, 30th November, 9 am - 2 pm

𝗜𝗻𝘃𝗲𝘀𝘁𝗺𝗲𝗻𝘁
$180

Booking and more info ⬇️

https://nurturestudiohuntly.co.nz/events

Starting TOMORROW 💃 Wednesday 5th November 5.30pm  ZUMBA IS BACK with Maitta! 💃It’s time to dance your way to fitness!If...
04/11/2025

Starting TOMORROW 💃 Wednesday 5th November 5.30pm

ZUMBA IS BACK with Maitta! 💃

It’s time to dance your way to fitness!

If you love music, movement, and good vibes, this is your sign to join in.

Zumba is a fun, high-energy way to move your body, shake off stress, and connect with others in our beautiful studio.

✨ No experience needed — just bring your smile and let the rhythm guide you.

📅 from Wednesday, 5th November 5.30pm

📍Nurture Studio Huntly

Register directly with Maitta to secure your spot - 022 367 3698

✨️ Bring a friend for free to Sam’s next meditation night 🌙 See post for full details ⬇️
27/10/2025

✨️ Bring a friend for free to Sam’s next meditation night 🌙 See post for full details ⬇️

'For the first time,
she looked in the mirror
and saw herself as she really was.

A cosmic miracle experiencing
herself in the physical.

The temple is you ◇'

~Rebecca Campbell - From her book, 'Your Soul had a dream. Your life is it.

Our next meditation night will guide us & hold us with love and grace as we journey together to our Inner Temple.

Afterward, we will reflect & receive a personal message from Rebecca Campbell's new oracle deck.

This is your invitation to step into something truly beautiful, taking a moment to pause and fill your cup with something soul nourishing ✨️

Message to secure your spot

○Monday 3rd November

○175 Kimihia Road, Huntly
○6.45-8pm
○$15.00
○mats, blankets & bolsters provided

Bring a friend for free (or split the cost 😘)

Meditation Night • Inner Temple with Messages from Rebecca Campbells beautiful new Oracle deck

Address

175 Kimihia Road
Huntly
3771

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