Yogi kids Taranaki

28/10/2025

After school sound bath for the kids. Lily 11 years and Emilee her friend 11 years old. They loved it and jett my 4 year old fell asleep.

This is what we need more of in schools. To relax and regulate our children. Down time, no tv no phones or ipads. Just time to allow our body to rest and restore. Can you imagine the benefits if this was apart of their day even for 10 minutes.

Would schools be open to introducing this for students and teachers ????? This work gets me excited because I know it works.

If I was to open space and offer in person appointments would you be keen for your pre teen or child to experience a sound bath.

28/10/2025

So after school lily, her friend, and Jett experienced a sound bath. What better way to practice than on the kids.

This was Jetts first sound bath, and the effect it had was amazing. After 10 min jett was sound asleep. The sound waves of the bowls actually connect with our brain waves, helping us to drop in to a theta brain wave state. In this state we slip in to deep meditation and deep healing. The vibration and frequency of the bowls connect deeply with our body on a cellular level to help with physical healing. Science now backs this.

I didnt want to leave Jett asleep for too long because otherwise he will not sleep tonight. I left him for about 15 min. I gently woke him up and to my surprise he calmly opened his eyes, i told him to take his time. He calmly came out of my room asked for water and was so calm and at peace. I don't know about you but normally if I wake my 4 year old up from a day sleep he is grumpy as can be lol 😆 but not today.

Would you consider sound healing for your child. Should I offer group or one to one sound sessions to children. In a world so fast and crazy i think this could be life changing.

28/10/2025

Wow I have had an absolutely amazing weekend. I went up to Auckland and took part in a sound bowl sound healing training. I already have knowledge on playing the sound bowls and very much aware of the healing benefits but I do love to up skill and learn more. I learnt so much and I love the science that backs the power of the healing bowls I cant wait to share for information with you all.

If you are booked in to my next meditation evening you will get to experience my new beautiful 7 chakra singing bowls.

I'm also keen to offer some mini one to one sound healing sessions at a discounted rate this November and December. If your keen to learn more on these sessions comment below ✨️✨️✨️

22/10/2025

Did you know I offer weekly Adult yoga classes. Check out my offerings on Wellness within with Stacie

Don't forget yoga this evening 6.15pm. All welcome to join us for a slow yoga flow beginners welcome

22/10/2025

This is going to be so much fun and our last class of the year. If you would like to join our last class please book now i only have a limited amount of spaces available. Ages 4-9 ish years old

What's included:

🌲 lots of yoga and yoga games
🌲 xmas crafting
🌲 small gift to take home
🌲 yoga pass the parcel
🌲 glitter tattoos
🌲 breathing and relaxation
🌲 And so much more

Message to book now. Payment secures your place.

7 spaces left

21/10/2025

Details coming soon. Each year we have a big celebration to celebrate xmas and another year of yogi kids.

WHO WANTS TO COME???????

This event will include :

🌲yoga pass the parcel
🌲 xmas crafts
🌲 xmas yoga games
🌲 gifts
🌲 xmas themed yoga
🌲 breathing & relaxation

14/10/2025

Follow on video from my previous post regarding lily attending my adult yoga class and the benefits I witnessed. If you didnt see the post scroll down for a read. If you have a teen that needs to find there sence of calm watch this

13/10/2025

Yesterday lily wasnt feeling great we had tummy aches in the morning sobbing before school. After hugs and a chat about the tummy ache I said come to yoga see how you feel.

Mondays are always a small intimate class perfect for those that dont like large groups. Lily asked if she could do the class. I was surprised as lily finds it very difficult to focus and I wondered how she would go.

SHE WAS AMAZING 👏 she did the whole class. She was focused she practiced the breathing and even managed to relax during our Savasana. Which she normally struggles with in the kids classes.

Afterwards I noticed how her mood had lifted she was happy, tummy ache had gone, she was positive and relaxed.

I also realised what she had learnt during this time was so valuable and wasnt what she could get from school.

Lily learnt :

✨️How to ground and regulate those big emotions through moving her body
✨️ she learnt how to listen to her body
✨️ she learnt that breath work helps her nervous system
✨️ she also saw mum at work and connecting to others, she saw empathy, she saw other adults show there vulnerability and emotions, she saw how i reacted and how i gave empathy and how we hold space for others. And how its ok to be sad its a normal emotion.
✨️ lily also witnessed other woman connecting and sharing stories, coming together to support each other.

lily learnt alot that she may not of got from school that day and it did her the world of good. Thank you to the ladies that came on monday thank you for accepting lily in class and thank you for being you and choosing me to hold space for you ✨️✨️✨️

Oh and this morning after lilys re set she went off to school with a smile 😃

This session gave me a big awareness too. And if people are keen I'm going to try a teens class age 12 -16 years. This class will be much like how i run a adult class. Breathing to begin grounding, yoga flow, calming meditation and savasana. There will be open chat before class about how our week was and were there any challenges we will then discuss as a group. This class will help support girls in this emotional teen times, and they will learn and experience everything lily did. They will walk away feeling focused, calm and positive.

Comment if your teen would be keen for a more grown up session where focus on alignment and form will be practiced too. ❤️❤️

05/10/2025

It's been a busy morning of Mindfulness. In today's class we explored team work and trust, for our mindful craft activity we made sun catchers. The girls learnt how to play my crystal singing bowl and we practiced a body scan meditation b3fore savasana ♥️

28/09/2025

Lots of catapillar fun today in class. Kids got creative with the paints and created there own hungry catapiller master piece using balloons 🎈

27/09/2025

Jett helping me set up for tomorrow's kids yoga session ❤️

27/09/2025

Don't forget clocks go forward tonight