Your Studio Yoga

Your Studio Yoga Invercargill * Stewart Island * Online
Gentle yoga classes and relaxation massage So join me online

Bec # # #

Your Studio Online started as an Invercargill Yoga Studio that was born from a desire to teach people how to relax, how to breath, how to enjoy the simple things in life. I moved online during the first lockdown, and have decided this is where I am going to stay for a while, which means you can practice safety from home whenever suits you. I have a passion for teaching people who would not conside

r themselves the typical 'Wellness World Yogis'. They already have plenty of places to practice :)

I want to teach yoga to the grandparents, the frazzled Mums, the people who struggle to put their socks on in the morning. I want those people to feel the incredible benefits of mindful movement, meditation and breath awareness - because I know, that for many yoga can be intimating. I want to invite you to Your Studio Online, knowing that you are going to learn some things that could change your life!!

🧘‍♀️ NEW TIMETABLE 🧘‍♀️ THIS WEEK gentle yoga with sound bowls 🥰Tuesday 5:45pmWednesday 9:30am Casual spots: $20 TERM 2 ...
12/04/2026

🧘‍♀️ NEW TIMETABLE 🧘‍♀️
THIS WEEK gentle yoga with sound bowls 🥰
Tuesday 5:45pm
Wednesday 9:30am
Casual spots: $20

TERM 2 YOGA AND MEDITATIONS
🧘‍♀️ Gentle Yoga 🧘‍♀️
⭐️ 9 week term - starts 20th April
⭐️$144 (or $20 per class casual)
⭐️ Tuesdays 5:45pm
⭐️Wednesday 9:30am

🙏 MONTHLY MEDITATION 🙏
⭐️ 1 hour pure relaxation sessions
⭐️ Friday May 29th & June 26th
⭐️ $30 per session

🖥 BOOK ONLINE 🖥
www.yourstudio.co.nz

Or get in touch with any questions

Bec x

✨ MAGICAL ULVA ISLAND 🏝 Birds, birds and more birds 😍 And Sea Lion fights! The most incredible day
05/04/2026

✨ MAGICAL ULVA ISLAND 🏝
Birds, birds and more birds 😍 And Sea Lion fights! The most incredible day

💆‍♀️ MASSAGE TIME 💆‍♀️ “I feel like a new woman” A very relaxed massage client declared as she basically floated away fr...
21/03/2026

💆‍♀️ MASSAGE TIME 💆‍♀️
“I feel like a new woman” A very relaxed massage client declared as she basically floated away from her appointment.
If you’ve been wanting to feel like a new woman, perhaps time to book a massage?

✨ MEDITATION TIME ✨ This Friday night, join me for an hour of pure relaxation.I design these sessions with a simple end ...
15/03/2026

✨ MEDITATION TIME ✨
This Friday night, join me for an hour of pure relaxation.

I design these sessions with a simple end goal, to allow you to switch off completely, to relax deeply and to leave feeling lighter.

Snuggled up in blankets, with cushions and eye pillows, with no need to sit or move, there is absolutely zero meditation experience needed, you just need to come along and give yourself permission to embrace the experience.

This Friday will be a combination of guided meditation and sound bowls.

If you have any questions, let me know, otherwise you can book on my website

See you on the mat x

🧘‍♀️ TUESDAY NIGHT YOGA 🧘‍♀️🥰Showing some love to our low back & hamstrings. With a beautiful meditation focusing on gra...
03/03/2026

🧘‍♀️ TUESDAY NIGHT YOGA 🧘‍♀️🥰
Showing some love to our low back & hamstrings. With a beautiful meditation focusing on gratitude for the small things

✨ TERM 1 STEWART ISLAND ✨ The kids are almost back at school and Ruggies, which means….. YOGA, MEDITATION & MASSAGE 💆‍♀️...
06/02/2026

✨ TERM 1 STEWART ISLAND ✨
The kids are almost back at school and Ruggies, which means…..
YOGA, MEDITATION & MASSAGE 💆‍♀️

🧘‍♀️Gentle Yoga 🧘‍♀️
⭐️Suitable for all levels
⭐️A mindfulness and breath focused practice
⭐️Yoga mats and props provided
8 week term, starts 10th Feb $128

🙏 MEDITATION 🙏
✨ Monthly meditation
✨ Crafted to create deep relaxation
✨A combination of sound bowls, guided visualisations, breath work and reiki
✨ No experience needed
6:15pm Fri 20th Feb & 20th Mar - $35 per class

💆‍♀️ MASSAGE 💆‍♀️
To see all massage and reiki treatment options, take a look on my website

Bookings are required for each class
Get in touch if you have any questions

See you on the mat
Bec x

Thank you sun ☀️ That water though 😍
05/02/2026

Thank you sun ☀️ That water though 😍

Missing yoga?….. Get access to all of my prerecorded gentle yoga classes for $75 for an entire year. ⭐️ Easily pick a cl...
22/01/2026

Missing yoga?…..
Get access to all of my prerecorded gentle yoga classes for $75 for an entire year.

⭐️ Easily pick a class using the class type filter
✨ Ranging from quick 10 minute sessions to full hour classes
💫 Different styles from restorative, mindfulness based, flow yoga and classes with a specific focus

Sign up on my website
www.yourstudio.co.nz

🧘🏻‍♀️ LAST CLASS MEANS….. 😴 It’s a tradition, for the last class of the term I always do sound bowls and a guided medita...
22/12/2025

🧘🏻‍♀️ LAST CLASS MEANS….. 😴
It’s a tradition, for the last class of the term I always do sound bowls and a guided meditation - with just a little yoga added at the start of the class.

It’s a session designed to help you relax deeply and completely - I couldn’t think of anything more perfect right before Christmas 🎄

If you want to come along for the last class of the term, book a spot on my website now

The Rugrats Silent Auction for Sonny’s daycare fundraiser is ending tomorrow at 7pm - if you haven’t already, take a sne...
27/11/2025

The Rugrats Silent Auction for Sonny’s daycare fundraiser is ending tomorrow at 7pm - if you haven’t already, take a sneaky look.
There are some incredible items on there….
Luxury Ladies Weekend? 💆
Ultimate Guys Trip? 🎣
Gifts For Her? 🎁

new.biddingowl.com/Ruggies

💚Stewart Island Holiday?.....💚I know so many Southlanders have never been to Stewart Island! Here is an opportunity to g...
17/11/2025

💚Stewart Island Holiday?.....💚
I know so many Southlanders have never been to Stewart Island!
Here is an opportunity to get some amazing rates on an island adventure

Auction Items Include
* 3 nights accomodation - starting at $100
* Half day e-bike hire
* Museum passes
* Return flights
* Mystery boat tour

and there is some incredible auction items that would make great Christmas gifts.

So get amongst it - and share the post from the Rugrats page for a chance to win an island prize pack.

OR BID
new.biddingowl.com/ruggies

🥰SHARING IS CARING🥰
WEEK TWO of our silent auction means..... some NEW listings have been added AND a little competition 🥳

Like and Share this post for your chance to win:
🎨 A Larika Photography Linen Wall Art (value $180)
💆‍♀️A 60 Minute Relaxation Massage (with Your Studio Stewart Island value $85)
🧖‍♀️A silk eye mask, to take that relaxation feeling home (value $35)

Winner will be drawn Monday 24th November at 6pm

BID ON ITEMS
new.biddingowl.com/ruggies

Thanks for helping us get the word out there :)

✨ ONLINE SILENT AUCTION✨  ⬅️ Give Rugrats a follow to see all the incredible auction items - some with $1 reserves
10/11/2025

✨ ONLINE SILENT AUCTION✨
⬅️ Give Rugrats a follow to see all the incredible auction items - some with $1 reserves

Address

Invercargill
Invercargill
9810

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