Britta Bruns - Rebalance mind & body

18/01/2026

Please share❤️🙏

Anxiety in riding:
Lets spread the word people!
I tried to answer your questions about Hypnotherapy for riders and explain why your horse benefits from it too in my new Blog article here:
Please share with your riding buddies, in horse groups etc to end the ongoing suffering from riders and their horses due to ongoing mental stress. Lets help as many as possible to save precious time and smile again when they ride💖🐴🐴💖
thank you!🥰

Let go of your fear, anxiety and self doubt in just one or two sessions and enjoy riding again! The solution sits in your unconscious mind where your fear, self doubts and anxiety has its root cause....

16/01/2026

Buye buye anxiety, welcome confidence and joy when riding your horse🐴❤️🤗

Here is why your HORSE will thank you if you resolve your own fear, anxiety and mental blocks in just one or two sessions👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇

How much time and money have you already spend to resolve your fear, anxiety and/ or self doubtswhen riding or managing your horse?​Still experiencing fear, ...

15/01/2026

https://youtu.be/xU9wmVa9y7M
HYPNOTHERAPY works wonders for riders with fear, doubt and self criticism!
Just one or two sessions resolve the problem and lets you ride with trust and joy again!
This video explains how and why it works and why your horse will thank you for it! check it out 🐴💖🙏

How much time and money have you already spend to resolve your fear, anxiety and/ or self doubtswhen riding or managing your horse?​Still experiencing fear, ...

14/01/2026

Sick of feeling fear, doubt and anxiety?
🐴If you want to enjoy riding again with trust and connection, check this out🙂🐴

HYPNOTHERAPY for riders saves time and money andcresolves fear, anxiety, doubt and inner criticism in just one or two sessions.

Check it out here:

Resolve your riding fear, anxiety and self doubt with Hypnotherapy. Enjoy your horse time again with confidence, joy and focus.

18/12/2025

Good morning beautiful followers❤️

Thank you for being with me on this journey, for your comments, questions and support!!!!

Wishing you all a happy holiday time and Merry Christmas!!!🙏❤️

Lots of love,
Britta

15/12/2025

UPDATE:
Turns out, more RIDERS appreciate my Hypnotherapy approach😃, so I added it to my website now. 💖🐴🙏

feel free to share to horse groups or individual people who you think could benefit from this.🐴💖

All starts with a FREE chat.
Sessions online via zoom and onsite in Invercargill available.

Fear, anxiety, self criticism and self doubt are the biggest obstacles to enjoy riding and horse time. All stored and boiling in the unconscious mind.
Don't waste any more time, but resolve the root cause now and enjoy again what you love most!

Time spaces available next year again!
Please share, thank you❤️❤️❤️❤️❤️❤️

https://www.rebalancemindandbody.com/hypnotherapyforriders.html

15/12/2025

Hey lovely people, 💖
New video out for you on my YouTube channel.
Subscribe to my channel and never miss any new video to rebalance mind and body.
My channel is for FREE and you get a great selection of easy and effective exercises for mind and body.
This is all authentic me. Wearing a heavy metal t-shirt lol and be confident in my imperfection. 💖
I am a human being just like you!
No perfect lights, no make up, no fancy clothes, just simply ME inviting YOU to join me on the journey to improve health and wellbeing by reconnecting mind and body! 💖
The time is now!

Feeling tensed? Use this simple practise to loosen up your body in an effective and fun way.Do it anytime anywhere, no special gear or preparation needed!Mor...

04/12/2025

Hey ladies❤️
Do you know that I have a free YouTube channel with Yoga videos, mindset practises and relaxation tools?

If you want to get a feeling of who I am and what I do, check it out here:🙂
All FREE!!!!

Rebalance mind and body for pain relief and stress management with Britta Bruns.This is the real me, no video editing, no fancy clothes, etc.I am just like y...

26/10/2025

check out the new Blog with lost of insights and great tools for pain management:

Lets unpack this, and explore how you can support your body to heal from chronic pain and get your life back. You body is designed to heal itself and this is how you can support this process:

13/10/2025

I am currently not very active on this page as I am too busy doing what I love most:
Supporting lovely people like you on their journey of change onsite or online!🥰

if you are interested in working with me please visist my website www.rebalancemindandbody.com and book a FREE chat to discuss your needs and goals.

I am looking forward hearing from you,
Britta 🥰

Britta Bruns- Rebalance mind and body Private coaching & therapy service ​for women for effective pain relief & stress management. Britta is available for sessions onsite in Invercargill, or online via zoom. Enjoy a pain free body & a relaxed and focus

22/09/2025

Onsite in Invercargill and online available 🙂🙂🙂🙂🙂