Profusion Coaching

23/02/2026

I was asked as an adult what hobbies do I have

I used to paint, and do art,

Now hobbies feel like work and house chores

But they aren't, sometimes we get stuck in the groundhog day of life and forget about the things we love doing, because we don't have the time or are not in the mood

What's something you have forgotten you loved doing?

19/02/2026

Only 14 numbers left ekkk thank you to everyone that has already brought a lotto ticket xoxox cant wait to share our 12hour Relay For Life walk with you all

Get in fast 14 tickets to go

16/02/2026

If cant buy a lotto ticket please share

15/02/2026

Hello

We all know someone who has passed or battling with Cancer, this year Im in a team for Relay For Life and we are wanting to raise 500🤑 for this amazing Charity, we will be walking for 12hrs walk

We are running a lotto bonus ball fundraiser,
$20 per number and if your number matches the bonus ball you win $100 💰💰💰
Drawn when all numbers are sold

Pm message me, for payment details xo

Better Chance Winning this that Lotto and it goes to a great Charity!

Profusion Coaching

1. Alan Crawford
2. Profusion Coaching
3. Linda McLeod
4. Penny Dixon
5.
6. Shane Tinnock
7.
8. Colvins
9.
10. Kay Brown
11. Alison
12. Christine
13. Jim Mcleod
14.
15.
16.
17.
18. Denise Wright
19.
20.
21.
22. Anna Ashmore
23. Rene Hazlett
24. Rene
25. Rene
26. Karl
27. Rayelene Withington
28. Judith
29.
30.

14/02/2026

Choosing over everything to be happy takes work, training your mind to be better than your emotions takes work, forming better habits takes work!

Don't you dare for one second think someone else is going to do that work for you because we can't,

We can give advice, we can be there to listen, we can give tools

But its you that has to put in the effort and do these things, take responsibility and take actions!

12/02/2026

Don't need words for this mornings sky

08/02/2026

Haha had to give it ago

07/02/2026

Seeing how people show up for people in the hardest of times is humbling

There is still so much good in this world, don't let anything sway your mind away from this

05/02/2026

https://southland.relayforlife.org.nz/cargill-heritage-lifecare-team

1 Dollar if you have it is still a donation

Any business or people wanting to donate for action please let me know

Relay for Life 2026: Make a donation today to support Relay for Life 2026

03/02/2026

So this year im doing relay for life with the team from Cargill Heritage Life care

Cancer has touched so many of our lives, Im looking for donations and items we can action

If you can help please private message me and if you want to donate head to https://relayforlife.org.nz/ find Cargill heritage life care and click donate

Great thing to get behind

03/02/2026

I just wanted to share with you all some of my morning shots from the Challenge

Day 31 of these mornings, of finding the beauty in the most simplistic things, 31 days of 5km, 31days of breathing and seeing this

Showing up for yourself brings you back to you

31/01/2026

If you could write a letter to your Teenage self, what would it be?

Dear Teenage Me,

You’re not too much. You’re not broken. And you’re not behind no matter how often it feels that way.

There are moments ahead where your body will learn fear before your mind can make sense of it. Where trust is taken instead of given. Where pain comes from the very places that were meant to protect you. None of that was your fault. Not once. Not ever.

You will see more loss than most people your age can even imagine. Goodbyes you weren’t ready for. Absence that leaves a permanent echo. It will age you quickly, but it will also give you a depth of understanding that can’t be taught. One day, that depth will become a quiet kind of power.

You’ll try to build a life with people who promise safety and forever, only to discover that love without respect slowly erodes the soul. When those chapters end, you’ll question yourself. Don’t. Walking away is not failure it’s survival choosing growth.

Through all of this, you will still show up. You will nurture, protect, guide, and love with a steadiness that amazes even you. On days when you feel empty, you will still be someone’s anchor. That matters more than any title or outcome.

You’ll learn to carry strength in one hand and softness in the other. You’ll stop explaining yourself to people committed to misunderstanding you. You’ll realise that resilience doesn’t mean “nothing hurt” it means “I healed anyway.”

Please remember this: what you endured did not define you, but it shaped your courage. Your voice matters. Your instincts are wise. And the life you build imperfect, honest, and deeply meaningful is proof that you were never meant to disappear.

You are going to be an amazing mum to three beautiful daughters that inspire you do to better every day and you'll meet the love of your life you'll soon be married to.

because of where you are now you help 100s of people your going to be greatful because what your going through helps you be relatable to those that seek your help

Be gentle with yourself. You survived things you never should have had to and because of this you inspire others to survive theirs