Profusion Coaching

Profusion Coaching Qualified life coach that ensures break-through results in business, marriage, personal growth, ment

Qualified life coach that ensures break-through results in business, marriage, personal growth, addiction, mentoring, goal setting & implementation & more.

11/01/2026

Deep conversations really are the best.

Credit to my brother-in-law for helping shape this reflection.

We’re often told not to talk about politics or religion but sometimes the most important conversations live right there.

The other night, my partner, my brother-in-law, and I were all having independent conversations about what’s happening in the world right now. Out of that came something simple, yet powerful:

Why do we keep trying to reinvent the wheel?

Why do we keep designing systems that look good on paper, but struggle in real life?
Why do we push change without fully understanding the long-term environmental, social, and human consequences — then repeat the same mistakes when they don’t work?

Instead of forcing impossible or poorly adapted systems, why aren’t we paying closer attention to what is already working around the world?

Here are 10 examples of systems that do work internationally systems we could learn from, adapt, and scale sensibly rather than starting from scratch:

1. Affordable, reliable public transport— Japan, Germany

2. Four-day work week trials improving wellbeing and productivity — Iceland, Belgium

3. Community-owned renewable energy reducing costs and emissions — Denmark, Germany

4. Education systems that prioritise learning over pressure — Finland, Norway

5. Preventative healthcare models that reduce long-term strain — Japan, Sweden

6. Strong protection for local farmers and food supply chains — France, Italy

7. Affordable housing treated as infrastructure, not speculation — Austria, Singapore

8. Local decision-making with real community input — Switzerland

9. Mental health integrated into everyday systems, not crisis-only care— Canada, Australia

10. Work–life balance built into culture and policy — Netherlands, Spain

The point isn’t to copy and paste another country’s model.

It’s to observe what works, understand why it works, and adapt it realistically to our own environment, population, and values —instead of forcing ideas that aren’t ready, affordable, or sustainable.

Progress doesn’t come from speed or stubbornness.
It comes from humility, learning, and thoughtful adaptation.

💭 What’s one system you think we should stop reinventing and start learning from?

08/01/2026

Some of us don’t struggle with communication because we don’t care.
We struggle because we care too much.

We replay conversations.
We worry about saying the wrong thing.
We shut down to avoid conflict.
Or we explode after holding it all in for too long.

And then we tell ourselves, “I’m just bad or they are bad at communicating.”

But the truth is most of us were never taught how to express ourselves safely, clearly, or without guilt.

If you’re quiet, it doesn’t mean you have nothing to say.
If you get defensive, it doesn’t mean you’re difficult.
If you avoid hard conversations, it doesn’t mean you’re weak.

It usually means you learned that speaking up came with consequences.

Growth doesn’t start with “saying it better.”
It starts with understanding why it’s hard to speak at all.

And if today all you managed to do was notice that…
That’s already progress.

08/01/2026

We are sad to announce the passing of Sir Tim Shadbolt, former Mayor of Invercargill.

Sir Tim was the longest-serving mayor in our city’s history. He held the mayoralty from 1993 – 1995, and again from 1998 – 2022, making him also one of the longest-serving mayors in New Zealand’s history.

He was a huge advocate for Invercargill and tirelessly championed for its people. His impact and legacy will be remembered for generations to come.

The former Mayor was known for "putting Invercargill on the map" and to honour this legacy, the Invercargill Airport terminal building was officially named to the Sir Tim Shadbolt Terminal last year.

While Southland was not originally the place he called home, Invercargill will always be proud to claim him as one of its own.

Our thoughts are with his whānau, friends, those who worked alongside him, and the many community members he connected with over the years.

Funeral details will be shared in the coming days.

06/01/2026

Do one thing today for yourself

Gave one compliment

Smile and inspire

02/01/2026

Last Day to Join, 75 days of Waking Up For You!!!

More information in below posts
Or Private message me

So excited it's going to be fun

This isn't about over loading yourself it's about choosing one thing for you and sticking to it, you have the support of a small group and yourself to hold you to account

01/01/2026

Waking up to you 75 challenge has one day left to join, PM today to get in, so excited for those who have joined already

Just listening to Sadie Wech new released single, Support local add this beautiful song You and I by Sadie Wech to your ...
31/12/2025

Just listening to Sadie Wech new released single, Support local add this beautiful song You and I by Sadie Wech to your summer play list

Girl so proud of all your hard work and knocking one of your dreams out of the park xoxox

30/12/2025
One of my Favorite photos at my Grandma's house with me and Mum my first Christmas  This time of year can be hard as the...
23/12/2025

One of my Favorite photos at my Grandma's house with me and Mum my first Christmas

This time of year can be hard as the memories flood in of those who are no longer with us but I stand in gratitude for the love they shared

I hope you all can Slow down abit this Christmas n not hold the burden of expectations

I hope you all no matter your situation or the weather enjoy the people you spend it with

Merry Christmas to you all, see you in 2026

Yours truly Stacey at Profusion Coaching NZ

Remember to private message me and I'll send through infoMerry Christmas everyone ❤️Stacey
22/12/2025

Remember to private message me and I'll send through info

Merry Christmas everyone

❤️Stacey

20/12/2025

What’s one thing you’ve always said you’d stick to… but haven’t yet?

Not ten things.
Not a full life overhaul.
Just one.

I’m launching a 75-day community challenge under Profusion Coaching 👉Waking up for you!
for people who want consistency without pressure or perfection.

WAKING UP FOR YOU

✨ Here’s how it works:

• 75 days
• $20 investment in yourself
• Private Facebook group
• You choose ONE daily commitment that matters to you
• Each day you post a short video or photo check-in
• Like 3 videos and comment on 1 other person’s post

That’s it.

No shaming.
No competition.
No “start again because life happened.”

Just real people showing up together.

🏅 Complete the 75 days and you’ll receive:
• A physical medal
• A personalised certificate sent in the mail

This isn’t about being extreme.
It’s about building trust with yourself — one day at a time.

If this sounds like you, comment “I’m in” or message me 💛

GET IN TOUCH NOW, private message me OFF 2ND JANUARY

STARTS MONDAY 5TH JANUARY 2026

16/12/2025

So I currently have a sinus infection never had one before I was feeling pretty yuck and I got a txt from a client I haven't seen since January, Stacey can you please ring me, I didn't have the energy but of course I was going to.

So I rang and I hope they are reading this

They asked me to ring not because they needed me, they asked me to ring to tell me something that brought a tear to my eye, they rang to share with me what they have done in their life since January and I tell you what, listening to a person that's put so much time and energy into themselves surrounded themselves with people that encourage there journey then feel proud of there achievements and just wanted to share with me there success that they are smashing their goals they have created,

well I don't even need to tell you because I bet you can imagine how that phone call would feel

to that person Massive congratulations, thank you for ringing and thank you for trusting yourself enough to listen and action everything you set and now reaping the rewards, Congratulations xo

Address

5 Cresent Street
Invercargill

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Qualified life coach that ensures break-through results in business, marriage, personal growth, mentoring, goal setting & implementation & more.