Leisa Cournane - Nutrition Focused Naturopath

24/03/2025

Celebrating some key Naturopathic principles for

Reminder about our free Naturopathic Q&A Wednesday 615pm-715pm at ComplEat Wellness.

23/03/2025

We have a couple of offerings compleatwellness this week.

Wednesday 26 March 615pm-715pm
Free Q&A with Naturopaths
Maggie Pirie from rainbirdhealthbeauty
Samara Wech from
Naturopath Approach
Rose Keast from
ComplEat Wellness
And myself.

On Thursday ComplEat Wellness we will be launching our new drop in Naturopathy clinic 20/20 Wellness.

Thursdays 11am-2pm
$20 for 20 min with Maggie from rainbirdhealthbeauty.

18/01/2025

New year , new goals anyone ??

Maybe I can help - my refreshed booking system is ready to go.

If you prefer to have a chat first before making a booking you can even book in a FREE discovery call
(You will find this under the online options )

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26/05/2024

I have now completed My Menopause Transformation Practitioner course.
Great to have another tool in my tool box for clients:
Nutrition and Lifestyle choice’s for perimenopause , menopause and post menopause .

17/05/2024

My first 10 clients are up and running and in various phases of their Metabolic Balance Australia and New Zealand programs .

They are all achieving their goals.
They all have different goals and reasons for doing metabolic balance but some of the achievements so far:
- weight loss - both on the scales and measurements
- healthier metabolism as indicated by blood tests result improvements
- decreases in inflammation and inflammatory markers in blood tests
- better sleep
- more energy
So proud of them all 💚

Want more information then get in touch for a FREE discovery call.

Metabolic Balance Nutritionist practitioner Leisa Cournane is near Invercargill

25/03/2024

That’s the basis of Metabolic Balance Australia and New Zealand. So pleased to bring this to Invercargill. Taking clients now - want to know more book a FREE discovery call via the booking link on this page, under online bookings .

19/03/2024

💕💚🧡♥️❤️🩷💙💛🤎

10/03/2024

Pretty special to be able to share this with my amazing and talented sister Heart Breath Yoga - with Maria.

21/02/2024

New Lemon Bliss Balls as requested - sorry Kate you’re in the photo also 💕
Lemon Bliss Balls
Peanut chia cacao crunch balls
Blackcurrant coconut Balls

All GF/DF/wholefoods

06/02/2024

Hi Leisa here - I’m very excited to be completing my Metabolic Balance Australia and New Zealand training this week - which means:
1) I start my own Metabolic Balance journey soon 😊
2) I am taking bookings for FREE discovery calls if you want to know more - link in comments and on our website to book .
3) If you are one of the first 5 people to book in and do Metabolic Balance with me you will get $300 of your program.

15/10/2023

Good day for a bit of study and revision.

Samara Naturopathic Approach Ltd and I are heading away to The Secret Language of Food Seminar run by Cell-Logic in a couple of weeks so just brushing up before then .
We look forward to sharing our knowledge with you on our return .

11/06/2023

The WELL Woman - attending virtually with my little buddy Patsy.