Naturopathic Approach Ltd

Naturopathic Approach Ltd I am a dedicated Naturopath to help you on your journey of health.

The understanding that the body can heal, to give you hope and empower you to make the choices for now and your future

31/12/2025

So Proud - my daughter - new song release - You and I - Sadie Wech ❣️❣️🤣

30/12/2025

As 2025 comes to a close, I’m choosing to pause and honour it all — the growth, the lessons, the healing, and the moments that quietly shaped me.

This year brought challenges, beauty, and one very big dream coming to life… my book.

Before we rush into 2026, let’s take a moment to celebrate how far we’ve come — in ways big and small.

Here’s to gratitude, growth, and what’s still unfolding ✨

Enjoy this time with family and friends. Relax and remember to enjoy every moment ❣️
24/12/2025

Enjoy this time with family and friends. Relax and remember to enjoy every moment ❣️

✨Yah !!  Its has started! I am pausing to celebrate something close to my heart ✨After a full year of pouring myself int...
23/12/2025

✨Yah !! Its has started! I am pausing to celebrate something close to my heart ✨

After a full year of pouring myself into this project — the thinking, the rewriting, the self-doubt, the quiet late nights, the moments of belief and the moments where I had to find it again — my BOOK is officially with the editor ! ✍️🙏🏻
This year has stretched me. It’s asked me to trust myself, to keep going when no one could see the work happening, and to believe that what I was creating was worth finishing. There were times I questioned everything — and times I felt deeply certain this book needed to exist.

I couldn’t have reached this moment without the people who were there to support me, who encouraged me, checked in, who listened or simply held space for this dream - Thank You ❣️

Thank you Anna, for walking beside me through the final stages, helping me organise the chaos, reminding me to believe in myself when my confidence wobbled, and keeping the goal steady when I needed someone else to hold it with me.

And thank you for helping me find Brenna, my editor, who now has my words and my heart in her care as this next chapter begins.

I also want to thank Leisa and Janet, who read parts of my very first manuscript and sent the kindest, quiet messages of encouragement along the way. Those small notes of positivity landed at exactly the right time and meant more than you’ll ever know.

There will be a launch party (yes, really), so watch this space ✨ I’ll share more when the time is right and more details about what my book is about - but I’m sure you have probably already guessed ? 🤔😉

For now, I’m just letting myself feel this moment — proud, grateful, emotional, and deeply aware that this is only the beginning.

My book is in its first stages of editing.
And today, that is more than enough to celebrate 🤍🥂
Merry Christmas to you all and I hope your dreams have come true this year!
Lots of Love 🎄🌷❣️🤞😊
Samara

17/12/2025

What have I been working on all year? … watch this space I am nearly finished.

11/11/2025

We’re not meant to carry the world on our shoulders alone.
True strength is found in the moments we lean on love — in the arms that hold us, the friends who listen, and the souls who see us for who we are. 🌈
Hold tight to your people. The ones who make the weight feel lighter just by being there. 🤍

31/10/2025

Some days healing looks brave and bold.
Other days it looks like simply waking up and trying again.

Both are enough.
You are enough.

You don’t have to rush yourself —
your strength is quietly growing, breath by breath,
right here, even in the softness. 🤍✨

30/10/2025

Sometimes it looks like everyone else is coping better…
But what you see on the outside is never the full story.
Some hearts cry quietly.
Some souls break gently.
Some people hold themselves together with threads of hope you’ll never see.

And still — here you are.
Standing. Trying. Fighting through the noise and the ache.
Choosing you, even on the days when your strength feels paper-thin.

There is no magic rescue.
There is only your courage to rise, again and again —
one breath, one thought, one tiny step at a time.

That is not weakness.
That is power.
That is self-love in its rawest, most sacred form.

And if today all you managed was to wake up and try…
I hope you know — that is enough.
You are enough. 🤍

27/10/2025

🌿 This week has carried more than one kind of storm.
The weather tested hearts and homes — pushing many of us to our limits —
and grief found its way in too, as we said goodbye to a loved one. 💔

Sometimes, life doesn’t hand us just one struggle;
it gives us many — all at once.
And yet, even through the heaviness,
there are still moments of light:
the kindness of neighbours, friends and the strength of community,
and the quiet love that reminds us we’re not alone. 💛

To everyone who reached out, who helped, who simply showed up —
thank you.
Together, we’ve proven that even in the darkest weeks,
love and humanity always find a way to rise. 🌤️

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24 Windsor Street
Invercargill
9810

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