Massage Invercargill

10/12/2024

🌟✨ Give the Gift of Relaxation! ✨🌟

Looking for the perfect Christmas present? 💝Treat your loved ones to the soothing experience of a massage! 🥰 Whether it’s for a birthday, holiday, or just because; a massage is a thoughtful way to show you care ❤️.
Whether its to reduce stress and anxiety, relieve muscle tension 💥, aid recovery or just a pamper 🌼💐!!! It boosts overall well-being and you know that is my MISSION.
🎁 Gift certificates are available now! Let your friends and family unwind and rejuvenate OR get yourself one because SELF-CARE is important too!!!!!

📅 Book today and spread the joy of relaxation!

06/12/2024

Exciting News! 🌿
Im at the Kepler Challenge 2024 today in beautiful Fiordland National Park! Whether you're running the 60km Kepler Challenge or the 27km Luxmore Grunt, recovery is key to staying strong and healthy.

I’ll be offering post-race massages to help soothe tired muscles, reduce soreness, and speed up recovery. Come find me at the Massage Tent after the event to treat yourself!

Let’s make sure you feel amazing after conquering the trails. See you there!

26/10/2024

✨️Did you know its Massage Awareness Week?✨️
Who do you go to for a massage? - A friend? The local Mall? A day spa? A clinic? Someone's home? It can be confusing as people providing massage are everywhere now.
Massage therapy is one of the top choices made by people wanting to relieve pain, treat injuries or improve their well-being. Scientific evidence supports the effectiveness of the many benefits of therapeutic massage. However, with more demand for massage, public awareness around how to find an effective, professional massage therapist is needed.

A few questions you can ask your therapist are as follows:
1. Are you qualified?
2. What are your credentials?
3. Where and how long was your study?
4. Do you have your certification on display?

A therapists knowledge and skills can be quite different to the next. For example a person who has done a block or short online course is very different to another who has a NZ Bachelor's degree and has done over 3600 hours of massage and study.

As you may be aware my mission is to increase awareness of massage therapy in our community and want you to know you are in safe hands when you choose Massage Invercargill

24/10/2024

Do you know about the benefits of MASSAGE❓❓❓
Massage isn’t just a luxury—it’s a pathway to wellness! Here’s why you should consider making it a part of your routine:
Benefits include:
Reduction of Stress: Helps lower cortisol levels, promoting relaxation and calmness.
Relieves Muscle Tension: Eases tightness and improves flexibility.
Boosts Circulation: Enhances blood flow, promoting healing and overall health.
Improves Sleep Quality: Encourages deeper, more restful sleep.
Enhances Mood: Releases endorphins, leaving you feeling happier and more relaxed.
Schedule a session with a qualified massage therapist. Choose the type of massage that suits your needs—whether its' Therapeutic, Relaxation or Sports. Onsite Chair massage is best for workplaces to boost team morale 😄
Investing in regular massage can lead to long-term health benefits, improved mental clarity, and a greater sense of well-being.
Make self-care a priority and experience the transformative power of massage! 💆‍♀️💖

23/10/2024

🌟✨ Give the Gift of Relaxation! ✨🌟

Looking for the perfect present? 💝Treat your loved ones to the soothing experience of a massage! 🥰 Whether it’s for a birthday, holiday, or just because; a massage is a thoughtful way to show you care ❤️.
Whether its to reduce stress and anxiety, relieve muscle tension 💥, aid recovery or just a pamper 🌼💐!!! It boosts overall well-being and you know that is my MISSION.
🎁 Gift certificates are available now! Let your friends and family unwind and rejuvenate OR get yourself one because SELF-CARE is important too!!!!!

📅 Book today and spread the joy of relaxation!

20/10/2024

For all my office workers, till operators and my everyday workers. 💪 This exercise will help you in between sessions 😁 You control your journey, hop to it Invercargill 💯💥 If you win I win too 😉

18/10/2024

✨ Massage Special in Invercargill - Limited Time Offer! ✨

Take time to relax and rejuvenate with our special massage treatments available now at really good prices! Whether you're looking to relieve stress, ease muscle tension, or simply enjoy some "me-time," I’ve got you covered.

🌟 Current Offers:

1-Hour Massage Treatment: Only $65 (Usually $85)

90-Minute Massage Treatment: Just $100

Perfect for relaxation, therapeutic purposes, or as a thoughtful gift for a loved one!

📍 Location: Invercargill 🕒 Limited Time Offer - Book Now!

Don’t miss out on these amazing prices - treat yourself to some well-deserved relaxation today!

Contact Renee to book now

26/09/2024

Getting out and about can make a world of difference to the 3 pillars of your wellbeing and decrease the stress in your life. Physically the fresh air in your lungs, the sun on your skin, the physiological response of an increased heartrate, increased production of endorphins within the brain and just the general activity of exercise can improve your health tremendously when done regularly.

Mentally it can help calm the mind and quiet those thoughts which then soothes the emotional state. With the increase of the feel good hormone released to the bloodstream you will feel the so called "Runners High". This in turn makes you feel good and decreases the stress hormone Cortisol.

And if exercise ain't your thing, book a massage. Massage therapy can have the same effects other than the weight loss :-)

P.s Wouldn't that be EPIC if massage could have a direct effect on weight loss but I will not tell you lies. It only supports ands aids weight loss. Massage Therapy can help to reduce delayed onset muscle soreness (DOMS) and improve range of motion associated with exercise. It also promotes better sleep, reduces stress and anxiety - both of which are known factors that impact weight.




:-)

09/08/2024

Unwind and rejuvenate in the comfort of your own home with our door-to-door massage services ensuring a relaxing experience. Available in Invercargill/Winton/Riverton/Bluff/Gore. No trip is too far (t&cs apply) Message or call today to book - 0210 726 155

Send a message to learn more