Southern Saunas

06/05/2026

Take a pause with us 🔥

Rainy days - Ocean Sounds - Immersed in heat

Sauna at the beach!
What more could you ask for?

Wednesday & Thursday
4.15pm & 5.30pm

Saturday
All day

Book your spot

✅️ www.southernsaunas.co.nz

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04/05/2026

Due to strong winds forecast for Sunday we've decided to change things up this week...

03/05/2026

WOW, what an absolutely stunning day 🙌

Heaps of space left for you to come along and immerse yourself in this goodness!

12.30 • 2.15pm • 3.45pm • 5.15pm

www.southernsaunas.co.nz

29/04/2026

There's something that softens when you end the day immersed in heat & nature...

An unwinding of all that was...

This is your time to find your pause & let everything else wash away.

Midweek sessions - Join us.

Wednesday & Thursday
4.30pm & 6.00pm

🔥 www.southernsaunas.co.nz

25/04/2026

Welcome in EASE with us

Wood-fired heat
Ocean dips
Saltwater plunge pool
... and those epic views stretching from the Princes Mountains to Rakiura.

75 minutes to sweat, reset, renew - enough time to set your rhythm for the week ahead!

Who’s joining us tomorrow?

Sessions on from 11am....

Spots are limited
Book now - www.southernsaunas.co.nz

19/04/2026

1 space has now opened up in our Sunset session tonight - 5.15pm.

Experience luxury sauna sessions at Oreti Beach with Southern Saunas. Relax, reset, and renew amidst Southland's rugged beauty. Book your session today.

18/04/2026

It’s Sauna Sunday! 🔥

Turn up the heat on your wellness routine.

Reduced stress, better recovery, glowing skin - all in one session.

Spots available today

✅️ www.southernsaunas.co.nz

Who’s in? Tag a friend who needs this!

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14/04/2026

Saltwater dips, crackling fire, ever-changing views, and good company... this is wellness done right!

Sessions running this week

Wednesday & Thursday
4.45pm & 6.15pm Sunset

Sunday – all day

✅️ www.southernsaunas.co.nz

Are you joining us?
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10/04/2026

Weekend plans?

Spend it with us 🔥

We're back at Ōreti Beach on Sunday

Book here - www.southernsaunas.co.nz

06/04/2026

Give yourself a dose of midweek respite - a space for you to ease sore muscles, rest weary minds, and come back into ease.

Join us on the shores of Oreti Beach for your wood-fired sauna experience:

Wednesday & Thursday evenings
• 4:45 pm session
• 6:15 pm – sunset session

Sweat, breathe, plunge, and let the salt air and golden light do the rest.

Perfect for resetting after a long day.

Book your spot now → www.southernsaunas.co.nz

01/04/2026

Easter Sunday reset with the best company!

Nothing beats a hot sauna & a chilly plunge to refresh the body and soul after a weekend of family feasts and Easter celebrations.

Sisters diving into the cold together, because who else would you share the shivers (and the laughter) with!

Who do you want to hang out with this Easter Sunday? Tag your buddies below and hop on down to Oreti Beach this Sunday!

Book now
www.southernsaunas.co.nz