Windsor Physio

Windsor Physio At Windsor Physio, we have a team of highly qualified and experienced physiotherapists and hand therapists committed to providing you with the highest standard of treatment and care. We provide a comprehensive range of physiotherapy and rehab services.

At Windsor Physio, we have a team of highly qualified and experienced physiotherapists committed to providing you with the highest standard of treatment and care. Windsor Physio offers an extensive range of services to Invercargill and its surrounding areas. With a team of 13 physiotherapists, we are able to offer a broad range of services. All staff are highly experienced with qualifications / ex

pertise in the following areas:
• Manual/manipulative physiotherapy
• Spinal injuries/back care
• Sports injuries
• Specialised hand therapy
• Arthritis management
• Acupuncture
• Pain management
• Post operative rehabilitation
• Muscle balance assessment
• Running technique assessment
• Vocational rehabilitation
• PINC & STEEL Cancer Rehabilitation Physiotherapy
• Physio-led Reformer Pilates and Mat Pilates
• Physio BikeFit service

Congrats to our very own Kate who celebrates her 100th Premier game this weekend with Invercargill Blues Rugby Club. Wha...
13/05/2026

Congrats to our very own Kate who celebrates her 100th Premier game this weekend with Invercargill Blues Rugby Club. What a LEGEND!!
That’s a few Saturdays….And Tuesday/Thursday trainings…. And helping the other club teams when you can.
Such commitment over the years.
Thought we would share a few of the awesome 2019 final pictures!
Let’s hope the Prems can do it again.
On Ya Kate!!

Today we’re saying goodbye to physio Cameron as he heads off to Christchurch for his next chapter.Thanks for all your ha...
30/04/2026

Today we’re saying goodbye to physio Cameron as he heads off to Christchurch for his next chapter.

Thanks for all your hard work Cam and for being such a great part of the team - you’ll definitely be missed. We appreciate everything you’ve done for both the team and our clients.

Wishing you all the best for what’s ahead. Safe travels and good luck in Christchurch!

We’re so excited to welcome two new physiotherapists to our team - Christeen and Sergey! 🌟Christeen brings a warm, patie...
21/04/2026

We’re so excited to welcome two new physiotherapists to our team - Christeen and Sergey! 🌟

Christeen brings a warm, patient-focused approach and a genuine passion for helping people get back to doing what they love. Sergey is a new graduate, bringing fresh knowledge, enthusiasm, and a strong commitment to patient care.

We’re thrilled to have them both on board and can’t wait for you to meet them in the clinic. Please join us in giving Christeen and Sergey a warm welcome! 💙

From our team to yours - enjoy the long weekend 🐣
01/04/2026

From our team to yours - enjoy the long weekend 🐣

✨ Meet Jenna Buddle – Our New Pilates Instructor! ✨We’re thrilled to welcome Jenna Buddle to our team! 🌟 Jenna is Polest...
19/03/2026

✨ Meet Jenna Buddle – Our New Pilates Instructor! ✨

We’re thrilled to welcome Jenna Buddle to our team! 🌟 Jenna is Polestar Pilates certified and brings a passion for helping people move, strengthen, and feel amazing.

You’ll find her in our studio teaching both Mat and Reformer Pilates classes – whether you’re looking to tone, stretch, or improve your core strength, Jenna’s classes are the perfect fit.

📲 Book your spot via the Gymcatch app and join Jenna for a class today!

Windsor Physio is supporting Move Over Cancer Month this March! Funds raised nationwide provide access to rehabilitation...
17/03/2026

Windsor Physio is supporting Move Over Cancer Month this March! Funds raised nationwide provide access to rehabilitation and exercise support for Kiwis affected by cancer. Together, we can help more people reconnect to meaningful movement and live longer, healthier lives after cancer. Please see the website for further details about how to support this campaign 💙🩷
https://www.moveovercancer.org.nz/

Today we celebrated (and farewelled!) our lovely physio Sum Hui, who finishes up with us this Friday 💛Sum is heading bac...
04/03/2026

Today we celebrated (and farewelled!) our lovely physio Sum Hui, who finishes up with us this Friday 💛

Sum is heading back to Hong Kong to spend some special time with friends and family before making the move to Christchurch for her next adventure. While we’re so excited for what’s ahead for her, we will truly miss her warm energy, kindness, and calm presence in the clinic. She has been such a valued part of our team and our patients have loved her thoughtful care.

We marked the occasion with a farewell lunch today - complete with delicious coffee from Sue at Cube Coffee and a classic Mr Whippy treat 🍦☕ (because no good farewell is complete without ice cream!).

Sum, thank you for everything you’ve brought to Windsor Physio. We are so grateful to have had you as part of our team and wish you all the very best for this next chapter.

Please join us in wishing Sum all the best 💫

We’re so pleased to welcome Joy Freemantle to the Windsor Physio team! 🌟Joy has joined our team of Receptionists and bri...
22/02/2026

We’re so pleased to welcome Joy Freemantle to the Windsor Physio team! 🌟

Joy has joined our team of Receptionists and brings with her a strong administrative background and a wealth of organisational experience.

As the first point of contact for many of our patients, Joy helps play a key role in keeping everything running smoothly. Be sure to say hello next time you see her at our Windsor Street or South City clinics!

Welcome to the team, Joy!

We are delighted to welcome Zoe Ting to our team at Windsor Physio! 👋✨Zoe joins us as a Physiotherapist after graduating...
22/02/2026

We are delighted to welcome Zoe Ting to our team at Windsor Physio! 👋✨

Zoe joins us as a Physiotherapist after graduating from the University of Otago, and we’re so excited to have her on board.

She brings a positive energy to the clinic, along with a strong foundation of knowledge and a genuine passion for helping people move and feel their best. Zoe is committed to delivering high-quality care and creating a supportive, encouraging environment for her patients.

We know our Windsor Physio community will make her feel right at home - and we can’t wait for you to meet her. Welcome to the team, Zoe!

Today we say farewell to physiotherapist Claire Yorkstone who is heading up north for an exciting new chapter with her p...
20/02/2026

Today we say farewell to physiotherapist Claire Yorkstone who is heading up north for an exciting new chapter with her partner. Claire will be hugely missed here at Windsor Physio.

Claire’s dedication to her patients has always been second to none. She has brought not only clinical skill but also a genuine positive and warm energy to our clinic 💛

Claire thank you for the huge contribution you have made to our clinic. We will miss you so much but can’t wait to see all the amazing things ahead for you.

Today we farewelled Karen Palmer-Hall from our administration team as she starts a well-earned retirement 💐Karen has bee...
05/02/2026

Today we farewelled Karen Palmer-Hall from our administration team as she starts a well-earned retirement 💐

Karen has been a valued part of Windsor Physio for almost 18 years, and we are incredibly grateful for her dedication, hard work, and the care she’s shown our team and patients over the years.

Karen is looking forward to travelling, spending more time with her grandies, and enjoying plenty of bridge ♠️

Thank you, Karen, for everything you’ve given to Windsor Physio. You will be greatly missed, and we wish you all the very best for this exciting next chapter!

Address

11 Windsor Street
Invercargill
9810

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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