What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 8am - 11am

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The Barracks

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The Barracks

The Barracks is a sports training facility offering Functional Fitness group classes, Olympic Weightl

The Barracks Invercargill is a sports training facility offering Functional Fitness, Olympic Weightlifting, Powerlifting & Yoga Classes. This facility caters for beginners looking to develop new skills, weight loss, improve fitness right through to international level athletes preparing for their next competitions. Our coaches want to help you on your journey to achieve your goals. For as little as $120 per month you can have attend as few or as many sessions that fit into your lifestyle. This works out to just $26pw for 11 available sessions every week.

30/03/2025

😮😮😮GIVEAWAY TIME!!! 😍😍😍

As the colder months get closer and the mornings are darker motivation becomes less, the perfect time for a give away for all existing member’s and new member’s wanting to try us out, we have 2 x hoody’s and a massage voucher from Peak Performance to give away,

How to enter for New members. From now to Easter any new members who sign up go in the draw to win.

For existing members, every morning session you come to you get two entrees and night session you get one entry and a weekend session gets three entry’s.

Both winners will be drawn on Good Friday’s Easter session.

Any questions flick us a message or come see us at 82 Otapuni Ave, $35 a week is a cheap price to pay for a healthier you!!!

22/12/2024

🎄🎄🎄Holiday hours 🎅🎅🎅

We are still open most days so feel free to pop in if your around over the break, anyone welcome to come get a session in.

Have a great Christmas and New year, thank you for all the support and can’t wait to be bigger and better in 2025,

30/10/2024

🎉🎊🥳🎉🎊🥳 PARTY TIME🍺🍻🍷🍸🍹🥂🍾

It’s Time to celebrate not only the end of the challenge but also an amazing year with an Amazing team who support and push each other to be a better version of themselves,

The date was set for the 9th but sounds like that’s a popular day so please send us a message or tell us in class by the end of the weekend what date below suits better

Saturday 9th November
Saturday 23rd November

We will be doing a team WOD at 9am then into a day of activities and drinks n food,

This is open to all Current,past and future members

Let me know and let’s go!!!!!

13/09/2024

‼️‼️‼️‼️Last 3 days 🚨🚨🚨

Starting this Monday 16th for 8 weeks, your chance to have a push before summer, to feel better, healthier and more energetic

$375 for a 8 weeks is a small price to pay for a better version of yourself,

$75 for existing members

💨💨💨Last couple spots available 💨💨💨💨

💪🏾💪🏾💪🏾Introduction Sunday 10.30am

03/09/2024

Spring into Summer a healthier version of yourself, this is a no frills, no sugar coated challenge, it’s 8 weeks for you to hold yourself accountable, to show up and give it everything and in return our friendly,motivated coaches will Teach, support and push you all the way, you’ll be surrounded buy our encouraging team to workout with,

Over the 8 weeks we will teach you all the skills you need as well as increase your over all fitness and strength,
We will keep you motivated and accountable to stay on track,

The added bonus is at the end there will be 3 cash prizes for

Most dedicated
Trainers choice
Random draw

Sign up with a friend and help each other through but also get the next 2 weeks free

Flick us a DM for pricing and to secure a spot, and let’s get started

14/06/2024

Need some recovery from all the lifting, check this out next Friday night,

28/04/2024

Why walk into Monday when you can Lunge,

Days are starting to get colder, don’t let that become a excuse.

Come out of winter stronger

20/04/2024

🏋🏽‍♂️🏋🏽‍♂️🏋🏽‍♂️ANZAC DAY WOD 🏋🏽‍♂️🏋🏽‍♂️🏋🏽‍♂️

Thursday 9am we will be running MURPH
This is open to anyone and everyone just flick us a message. We can scale this workout to any level,
Come have a good in our supportive environment

26/03/2024

🐣🐣Easter hours team 🍫🍫

Friday class everyone is welcome, bring a friend or if you have been on the fence about trying something new come on in. Keep a eye on the story as there might be a few more pop up classes,

🚨🚨A pre winter challenge is coming so keep a eye out, there will be some awesome prizes as well as a real focus on learning some new skills… as well as increase in fitness,

Any questions about anything flick us a message

24/02/2024

Saturday crew minus a few- team of 3 workout, massive support for your team members, epic to watch and coach, we start as one we finish as one

13/02/2024

Tuesday done ✅

We start together, we finish together, what a team

10/02/2024

🎈🎈Children friendly space 👏🏽👏🏽

Want to sign up or come to a class but can’t find a babysitter??? Our gym has room and space to bring the kids, feel free to drop us a message around bringing children but don’t let it be your excuse not to workout.

Address

Invercargill

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	8am - 11am

Website

facebook.com

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