What are the opening hours?

Monday 10am - 8pm Tuesday 10am - 8pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 10am - 4pm

https://www.facebook.com/904769489557370/

R & R Massage n Infrared Sauna

Home
New Zealand
Invercargill
R & R Massage n Infrared Sauna

My Why
Helping people be the best version of themselves everyday through physical, mental and spiritual wellbeing n health.

I prefer to take a holistic approach as you are more than JUST a sore shoulder, neck, foot etc

05/08/2025

I have had a couple of my regulars toddle off on holiday. An you know what that means?!

Expected unexpected Availabilities!!

Saturday the 16th
Sauna is available @ 12.30pm
Massage is available @ 1pm

AND...
Saturday the 23rd
Massage is available @ 10.30am & 12.30pm

Get in touch quick as Saturday appointments don't last long.

Either comment on this post OR message me directly.

30/07/2025

Feeling SUPER grateful that the tsunami warning went off after my client was off the massage table... Gawd that was loud and disruptive!

28/07/2025

Unexpected availability!!
Wednesday the 30th of July
1.30pm
Get in touch ASAP!

25/07/2025

I just love getting messages like this especially when clients have been struggling for a long time with pain.

"Before starting massage therapy at R & R, I was struggling with severe tenderness and numbness all over my chest and down part of my arm. After the first 2 sessions, I have noticed I have alot more movement without restriction, and freedom to use my arm without the sinking pit of agony following.
I feel more like my old self again. I highly recommend Orsana's services to anyone dealing with any of these symptoms associated with having a mastectomy."

17/07/2025

Afternoon lovely people,
As some of you may know I'm enrolled in a 6-month mentorship program for breast, chest, and oncology massage.
I'm on the look out for more practice bodies to help me refine my skills in therapeutic breast massage.
Currently I am looking for people who have had Elective Breast Surgeries (breast augmentation, reduction, lift)
Breast cancer - no reconstruction lumpectomy, mastectomy (flat closure)
Gender Affirming, Implant-based breast reconstruction (skin sparing mastectomies,
expanders).

This is a great opportunity for those recovering from breast/chest surgery or seeking general breast health care to receive 3-5 complimentary sessions to help aid in my learning.

Interested? Or know someone who would benefit from this treatment.
Please reach out to me 🙂

15/07/2025

Been a busy day creating new business cards and health forms for my chest/breast massage clients.
Definitely stretching my technological know-how.

13/07/2025

I will be in the office a little late this morning, have had a wee hiccup at home.

10/07/2025

Gaaaah it's that time again.... ruddy covid has surfaced. So if you feel under the weather please for the sake of EVERYONE please test.

***yes I know I'm clear***

07/07/2025

Reminder: EVERY Tuesday I am in class from 5am til Midday, so not in the office til a little after 1.30/2pm.

01/07/2025

Last minute availability TOMORROW!

Massage spot available from 1.30-3.30
Flick me a message on here or text 022 306 0376

29/06/2025

Morning Guys & Gals,
I am out of the office today having some much needed me time after a big week and having assignments due.
Will be in tomorrow as per normal.

Hope everyone has a great day.

#

09/06/2025

Well today is definitely about something a little different.
Had a client and longtime friend reach out to me saying that her Mum needed a little TLC after having a super rough couple of months.

So thought why not do a Lil thing and have a Mother/Daughter date.

❤️

Address

171 Dee Street
Invercargill
9810

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 4pm

Website

facebook.com

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