PADA - Perinatal Anxiety & Depression Aotearoa

PADA - Perinatal Anxiety & Depression Aotearoa Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PADA - Perinatal Anxiety & Depression Aotearoa, Level 2, 21-26 Broderick Road, Johnsonville.

To eliminate the stigma around perinatal mental health in New Zealand by championing awareness and facilitating best practices in perinatal mental health and wellbeing to ensure all whānau have equitable access to appropriate information and support. Our Mission

To develop accessible resources that help organisations in the field who provide assistance to families and whānau affected by perinatal

mental illness

To advocate and work collaboratively with services working in the perinatal mental health sector

To educate health and social service providers about prevention, treatment and recovery of perinatal mental illness

To eliminate the stigma of perinatal mental illness and raise awareness nationally

To support research into families' and whānau experience of pregnancy, childbirth and early parenthood, and factors that may lead to mental illness

To raise awareness and advocate for services supporting children impacted by perinatal mental illness and distress

To help to create a positive social culture of encouragement and support for new parents

To provide other support and assistance consistent with our charitable purpose

We include: mums, dads, birthing parents, birthing partners, whānau, caregivers, professionals, researchers, educators, support groups, community supporters and employers who work with depression, distress, anxiety, psychosis, adjustment to parenting, fertility & birth trauma.

Jasmine Davis, PADA Pasifika Educator, recently delivered a workshop in collaboration with The Fono, helping raise aware...
22/05/2026

Jasmine Davis, PADA Pasifika Educator, recently delivered a workshop in collaboration with The Fono, helping raise awareness of perinatal mental health and wellbeing.

Ngā mihi to The Fono for the opportunity to connect and share knowledge within the community.

Ngā mihi maioha to Go Mama Maternity 💙During Perinatal Mental Health Awareness Week this year, they donated $1 for every...
20/05/2026

Ngā mihi maioha to Go Mama Maternity 💙

During Perinatal Mental Health Awareness Week this year, they donated $1 for every like on their exercise-focused reels to PADA, helping raise awareness and reduce stigma around perinatal wellbeing.

We are so grateful for your generosity and ongoing support 🥰

A huge thank you to everyone who joined us yesterday in Johnsonville for our Neurodiversity in the Perinatal Space event...
20/05/2026

A huge thank you to everyone who joined us yesterday in Johnsonville for our Neurodiversity in the Perinatal Space event. The room was filled with warmth, openness, thoughtful kōrero, and a genuine willingness to listen and learn from one another.

Special thanks to our incredible speakers for sharing their knowledge and lived experience so generously:

💜 Marina Elisara - Fly on the Wall
💚 Hannah Cleaver-Marshall - Fly on the Wall
💙 Amy Taylor & Bronwyn Rideout - Neurodivergent Midwives | The Neurobirth Podcast
✨ and our very own Amy Castle - Lived Experience Speaker

We are so grateful to everyone who helped create such a safe, honest, and connected space for learning and reflection.

🟣🟢🔵

Ngā mihi nui to COGS, Sargood Bequest and Hutt Mana Charitable Trust for supporting us to make this happen!

Kia oraWe will be hosting our quarterly online Provider Connection Hui on Monday. Open to those working across the perin...
17/05/2026

Kia ora

We will be hosting our quarterly online Provider Connection Hui on Monday. Open to those working across the perinatal mental health sector in Aotearoa.
Those who have registered have received the link to join. If you would like to join but have not yet registered, drop me an email (office@pada.nz), and I will send you the link.

Next Monday, we will be hosting our quarterly online Provider Connection Hui.

Open to those working across the perinatal mental health sector in Aotearoa.

The agenda will be shared soon.

RSVP here: pada.nz/event/connectionhui-18may26/

🟣🔵🟢

“You can be surrounded by people and still feel completely alone.” Many parents know this feeling during pregnancy and e...
14/05/2026

“You can be surrounded by people and still feel completely alone.”

Many parents know this feeling during pregnancy and early parenting.

📝 This new blog post by Amy Castle explores isolation, inclusion, and what it really means to feel like you belong in the perinatal space.

From navigating systems that don’t always reflect the realities of whānau, to the small moments that help people feel safe, seen, and understood, this piece is a reminder that connection matters.

Read in full here: pada.nz/from-isolation-to-inclusion/

Next Monday, we will be hosting our quarterly online Provider Connection Hui.Open to those working across the perinatal ...
11/05/2026

Next Monday, we will be hosting our quarterly online Provider Connection Hui.

Open to those working across the perinatal mental health sector in Aotearoa.

The agenda will be shared soon.

RSVP here: pada.nz/event/connectionhui-18may26/

🟣🔵🟢

As Perinatal Mental Health Awareness Week comes to a close for 2026, we want to thank everyone who helped shine a light ...
10/05/2026

As Perinatal Mental Health Awareness Week comes to a close for 2026, we want to thank everyone who helped shine a light on perinatal wellbeing over the past seven days 💜

To those who shared their experiences to remind others they are not alone, and to those who shared what supported them through difficult times, or what could be done differently. To the individuals, services, and organisations that work tirelessly to support whānau and their mental wellbeing every day. To the community who tagged us in their events, stories, and plans throughout the week. And to the buildings and landmarks across Aotearoa that lit up green in solidarity 💚

Every day we will continue our mission to promote the wellbeing of whānau by supporting perinatal mental health, fostering resilience, and nurturing strong foundations for life 💙

Today, we acknowledge Mother’s Day 💜We honour mothers, māmā, birthing parents, non-birthing parents, adoptive parents, s...
09/05/2026

Today, we acknowledge Mother’s Day 💜

We honour mothers, māmā, birthing parents, non-birthing parents, adoptive parents, step parents, rainbow whānau, grandparents raising mokopuna, and all caregivers walking alongside tamariki and whānau in their own way.

Parenting and caregiving rarely look the same from one family to another, and neither do the journeys into parenthood.

Aroha to everyone doing the deeply important work of caring for our pēpi 🫂

Join us in Taupō 📍 for our PADA Wellbeing Series focused on Trauma Informed Care on May 27.🔵 Bianca Taute - Perinatal Me...
08/05/2026

Join us in Taupō 📍 for our PADA Wellbeing Series focused on Trauma Informed Care on May 27.

🔵 Bianca Taute - Perinatal Mental Health Worker
🟢 Serra Clark - Lived Experience Speaker & Registered Social Worker
🟣 Pania Mitchell & Vicki Culling - Specialist Education & Training in Perinatal & Infant Loss
🔵 Karen Howes - Perinatal OCD (POCD) & ‘Intrusive Thoughts’

and we will be joined by Stefanie Dixon from Little Shadow for a brief kōrero on their services.

👉🏼 This perinatal education opportunity is for health professionals supporting whānau affected by perinatal distress related to pregnancy, childbirth and early parenthood.

Get your tickets: pada.nz/event/pada-wellbeing-series-27may26-taupo/

07/05/2026

A message from Amy Castle, PADA GM for Perinatal Mental Health Awareness Week 💜💚

GIVEAWAY NOW CLOSEDNot all struggles in pregnancy are visible 💙Perinatal Mental Health Awareness Week  is a time to open...
06/05/2026

GIVEAWAY NOW CLOSED

Not all struggles in pregnancy are visible 💙

Perinatal Mental Health Awareness Week is a time to open conversations around how we are really feeling during pregnancy and early parenting.

This May, we are collaborating with Emma from Breathe Move You to give away two spots in her dedicated prenatal yoga course. Each winner will receive access to this 9-week course that supports not just the body, but also emotional and social wellbeing 💜

Emma’s much-loved offering brings together yoga, breathwork, body balancing, and myofascial release (self-massage) to help expectant mums and birthing parents feel calmer, more connected, and more confident as they prepare for birth.

Emma is a prenatal and postnatal yoga specialist, birth educator, and birth doula. Through her work, she supports parents to feel informed, supported, and empowered throughout pregnancy, birth, and postpartum 💚

If you know someone who is pregnant and could benefit from this, tag them in the comments. To enter to win, apply via the link.

*Please note: Recipients must be Wellington-based and able to join the next course beginning 23 July 2026. Entries close 11.59pm on Wednesday 20 May 2026. Two winners will be drawn Thursday 21 May 2026 and contacted directly by Emma via email.

💜💙💚

This giveaway is not affiliated with or administered by Meta.

Address

Level 2, 21-26 Broderick Road
Johnsonville
6027

Opening Hours

Monday 9am - 3am
Wednesday 9am - 3pm
Friday 9am - 3pm

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