Sarka Horvathova Naturopath & Medical Herbalist

Sarka Horvathova Naturopath & Medical Herbalist My foundation is in the sciences (biochemistry) but my love of herbal medicine drew me towards Diplo All of this needs to be fully assessed in order to heal.

Hi Everyone, I am a fully qualified and registered naturopath and medical herbalist. For the past almost six years I was a member of the Apothecary team in the Tannery in Christchurch. My home is in North Canterbury so it is very exciting to finally open up a clinic in Kaiapoi. My passion number one lies in working with families and children in particular as I am a big believer that the sooner you can start your healing journey the better outcome and the better quality of life you will lead. After all there is nothing more precious than health and overall wellbeing. Natural medicine is all about holistic healing approach which means looking at someone as a ‘complex being’ that is not just the symptoms but has a body, mind and spirit, certain diet and lifestyle and much more. Natural medicine can not only treat acutely but also prevent and maintain balanced state. I am able to help you with various health concerns from immunity build up, treatment of colds and coughs, those healthy lunches to allergies, behavioural issues (ADD/ADHD, ASDs), anxiety and sleep problems to name a few. This also includes the pre natal, in natal and post natal areas. Natural remedies are safe and gentle with way fewer side effects than ordinary medicines and each treatment plan is individualized to suit each particular client. There is no one size fits all. My passion number two is all about complex cases ranging from auto immune disorders to anything chronic and stubborn - allergies and intolerances, IBS/IBD, CFS, fibromyalgia, Crohn's, psoriases, traumas and injuries etc. My passion number three involves mental health or as I call it emotional wellbeing whether it is stress, sleep, anxiety or depression. I can also work with your doctor or therapist to wean you off your medications. Happy balanced mind equals happy life.

This is why I love what I do as what a privilege to have the tools to help people feel better. To be well and healthy is...
15/01/2026

This is why I love what I do as what a privilege to have the tools to help people feel better. To be well and healthy is not only super important because without it we can't live our lives fully but mostly achievable if we are prepared to put the work into it. As I keep saying to everyone there is always something we can do no matter what is going on even if the condition is terminal, chronic, disability etc. What a lovely start to the year. Thank you Kylah! :)

Boxing Day hike 😍
27/12/2025

Boxing Day hike 😍

I would like to take this opportunity to say thank you from the bottom of my heart to all of you for your on going trust...
23/12/2025

I would like to take this opportunity to say thank you from the bottom of my heart to all of you for your on going trust on your health journeys and support of my vee clinic as without that I won't be where I am. You make my work so worth it and what a privilege to be part of your support crew. I would like to wish you a very Merry Christmas and may 2026 be all that you are hoping and wishing for and much much more! ❤

Always so nice to connect with people who have the same interests at heart. Thanks so much Karl for your on going suppor...
22/12/2025

Always so nice to connect with people who have the same interests at heart. Thanks so much Karl for your on going support and trust in me. It means a lot to me 🙂

A modern twist on pavlova packed with protein-rich collagen powder. Indulge smartly this Christmas and surprise your gue...
19/12/2025

A modern twist on pavlova packed with protein-rich collagen powder. Indulge smartly this Christmas and surprise your guests. Here is the link for the Mini Meringues recipe - https://www.recipetineats.com/pavlova-recipe/ or use the one you prefer or are used to.
Thanks Metagenics for sharing this version. Enjoy :)

This is why I love being not just a naturopath but pretty much a holistic healer. It is so heart warming to have the abi...
12/12/2025

This is why I love being not just a naturopath but pretty much a holistic healer. It is so heart warming to have the ability to restore people's health and quality of life. And in many cases it doesn't take that long either, like in this instance. As I keep saying a lot, we certainly have the ability to heal if supported in the right way and if doing the required work. And it's up to us to make those choices everyday, i.e. wholesome foods vs processed foods, exercise vs watching TV etc. 😊

Always nice to start your week seeing your lovely friend and colleague ❤️
07/12/2025

Always nice to start your week seeing your lovely friend and colleague ❤️

Why not to give something different to those that matter to you the most this Christmas? Sadly more and more people are ...
05/12/2025

Why not to give something different to those that matter to you the most this Christmas? Sadly more and more people are battling all sorts of chronic health issues going in circles when trying to get to the bottom of them and heal. This is when holistic approach can certainly help. For more info check https://www.sarkahnaturopath.com or DM :)

It is the time of the year when we are all super busy chasing our tails, feeling very stressed, tired and overwhelmed. O...
28/11/2025

It is the time of the year when we are all super busy chasing our tails, feeling very stressed, tired and overwhelmed. One simple trick that can calm us down very quickly is to start focusing on our breathing and taking deep inhales through our nose and extended exhales through our mouth ideally into our diaphragm or belly. And we can do that anywhere, even on the go - i.e. driving, shopping malls etc. There is so much more we can do so if you needed more help to get you through not just this crazy season just get in touch or book online a short consultation or DM for a free discovery call -https://www.sarkahnaturopath.com/ :)

As you can see we had it all - health and wellbeing talk, yoga, dance and really awesome vibe so everyone felt inspired,...
26/11/2025

As you can see we had it all - health and wellbeing talk, yoga, dance and really awesome vibe so everyone felt inspired, energised and refreshed at the end of it. Once again thank you Talita and Alyssa for making it happen with me and everyone who came to support us. Can’t wait for the next one 😍

23/11/2025

Address

L1, ENC House, 143 Williams Street
Kaiapoi
7630

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