Kaiapoi Osteopathy Kate Metcalfe

Kaiapoi Osteopathy Kate Metcalfe Osteopathy for Headache, Muscle and Joint Pain, Exercise & Stretch Therapy. ACC reg. NZ Reg. UK trained (1992) Clinic in Nrth Kaiapoi. Call 0277561295

16/03/2025

Are you feeling it's time for your Autumn Body Wof?

11/06/2024

Time for your Winter Body WOF ?

27/05/2024

Osteopathy for Headaches, Neck, Spine, and Muscle Pain.
ACC Reg. NZ Reg. UK Trained

Are your shoulders up by your ears, clenching your jaw and shallow breathing? Try this simple Box Breathing Technique. Oxygen is free!

10/05/2024

Clinic re opens early June. Thankyou for your patience these past months while my fracture heals.
No change to pricing
$45 with ACC
$70 Private

I've added a great breathing technique to this post , great for stressful moments and general health..use cell phone sounds to promt you to do it..

Time for your Body WOF?Vertigo, Headaches, Foot, Spine, and Muscle Pain. ACC Accredited
26/11/2023

Time for your Body WOF?
Vertigo, Headaches, Foot, Spine, and Muscle Pain. ACC Accredited

25/11/2023

Oxygen is free (for now) so use it!

The number 1 gym injury I see in my clinic? Back injuries from deadlifts!It is so important to check your form and ensur...
11/06/2023

The number 1 gym injury I see in my clinic? Back injuries from deadlifts!
It is so important to check your form and ensure you protect your back when lifting weights. Perform deadlifts in front of a mirror or ask a trainer to check your form.

The leaves are turning golden, and the temperature is dropping.Coughs and colds are back with a vengeance, leaving our ...
15/05/2023

The leaves are turning golden, and the temperature is dropping.
Coughs and colds are back with a vengeance, leaving our sinus' blocked and a relentless forehead headache. But it's not all doom and gloom, dear reader, because I'm here to help you deal with this. Treating these dysfunctional areas is my specialty, from hands-on work, breath work, stretch, and winter wellness. Just can't change the weather, sorry.

Do you suffer from Headaches? Let's talk about it and see if I can help.
02/05/2023

Do you suffer from Headaches? Let's talk about it and see if I can help.

Hey mumma, I think you deserve a Mother's Day Month. So I am giving all the mums 10% off your booking when you book in t...
01/05/2023

Hey mumma, I think you deserve a Mother's Day Month. So I am giving all the mums 10% off your booking when you book in the month of May. I love being a mum but I also know it takes a big toll on our bodies so come let me take care of you for a change. State the code below when making your booking..

ACC Acredited NZ Registered

Recently I received an unnecessary comment on a positive FB post that we created. I believe it's called 'Trolling'.Have ...
27/04/2023

Recently I received an unnecessary comment on a positive FB post that we created. I believe it's called 'Trolling'.
Have you experienced a negative, unjust comment that, for some reason, made you feel a bit meh? It shouldn't, but it does.
I want to say THANK YOU for all your supportive comments, as it really fills my cup seeing what a beautiful community I have around me.
Reminder; Trolls are ugly creatures that live under bridges, so it's no wonder they say mean things. Or is this being mean to Trolls? (-:

Stay well. Kate

Address

56 Cridland Street East
Kaiapoi
7630

Telephone

+64277561295

Website

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