Kaiapoi Osteopathy Kate Metcalfe

Kaiapoi Osteopathy Kate Metcalfe Clinic in Kaiapoi & Tauranga. Osteopathy for Headache, Muscle and Joint Pain, ACC reg. NZ Reg. UK trained (1992) Call 0277561295

31/03/2026

Hi to you all. Kate Osteopath here. Did you know you can claim your travel costs through ACC for your osteo appointments?
Go to the ACC website and print off the following

ACC250 Reimbursement of client travel expenses form.

Bring the form with you when you come to see me for signature.

It all helps!

Kate

Good for your adrenals. Good for your right now!
27/10/2025

Good for your adrenals. Good for your right now!

Back in Kaiapoi for two weeks, then back to Tauranga for two weeks. 🪀 ACC reg...
27/10/2025

Back in Kaiapoi for two weeks, then back to Tauranga for two weeks. 🪀 ACC reg...

I need your help...Tag, follow and share. My pledge, at the end of each month, I will select one of you for a compliment...
26/10/2025

I need your help...Tag, follow and share. My pledge, at the end of each month, I will select one of you for a complimentary treatment at Resilience Recovery Tauranga to say thank you for your support ACC Reg practitioner OCNZ

Complementing the Team at Resilience & Recovery, Newton St Tauranga. Two consecutive weekends a month, starting Sunday 1...
22/10/2025

Complementing the Team at Resilience & Recovery, Newton St Tauranga. Two consecutive weekends a month, starting Sunday 16th November, book in for a spinal WOF

11/06/2024

Time for your Winter Body WOF ?

27/05/2024

Osteopathy for Headaches, Neck, Spine, and Muscle Pain.
ACC Reg. NZ Reg. UK Trained

Are your shoulders up by your ears, clenching your jaw and shallow breathing? Try this simple Box Breathing Technique. Oxygen is free!

10/05/2024

Clinic re opens early June. Thankyou for your patience these past months while my fracture heals.
No change to pricing
$45 with ACC
$70 Private

I've added a great breathing technique to this post , great for stressful moments and general health..use cell phone sounds to promt you to do it..

Time for your Body WOF?Vertigo, Headaches, Foot, Spine, and Muscle Pain. ACC Accredited
26/11/2023

Time for your Body WOF?
Vertigo, Headaches, Foot, Spine, and Muscle Pain. ACC Accredited

25/11/2023

Oxygen is free (for now) so use it!

The number 1 gym injury I see in my clinic? Back injuries from deadlifts!It is so important to check your form and ensur...
11/06/2023

The number 1 gym injury I see in my clinic? Back injuries from deadlifts!
It is so important to check your form and ensure you protect your back when lifting weights. Perform deadlifts in front of a mirror or ask a trainer to check your form.

The leaves are turning golden, and the temperature is dropping.Coughs and colds are back with a vengeance, leaving our ...
15/05/2023

The leaves are turning golden, and the temperature is dropping.
Coughs and colds are back with a vengeance, leaving our sinus' blocked and a relentless forehead headache. But it's not all doom and gloom, dear reader, because I'm here to help you deal with this. Treating these dysfunctional areas is my specialty, from hands-on work, breath work, stretch, and winter wellness. Just can't change the weather, sorry.

Address

56 Cridland Street East
Kaiapoi
7630

Telephone

+64277561295

Website

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