Cath Relaxology

Cath Relaxology Cath Relaxology is a home based Reflexology practice offering relaxation treatments of Foot, Face, H Welcome to Cath Relaxology.

I'm Cathy and my treatments are all about relaxation - something we all need! Reflexology is an amazing treatment I stumbled across several years ago while I was doing short interest courses at the Canterbury College of Natural Medicine. I couldn't believe how relaxed yet energised I felt after a treatment. Anyway I started doing some research and liked the principal behind reflexology - that it has been used in some form or another by most cultures for many thousands of years. After finishing my diploma training I started my original practice in Moncks Bay back in 2010 and enjoyed having a regular return client base. The Feb 2011 earthquake shook us out of that area and we moved to Sydney mid 2011. I continued my reflexology practice in Neutral Bay at Encompass Health Centre and I also volunteered at The Mater Hospital in their Renal Dialysis unit, treating people while they were having dialysis. While in Australia I took the opportunity to continue learning and studied Facial Reflexology which is an amazing treatment devised by a Danish Reflexologist Lone Sorensen. I also did shorter workshops on infertility and pregnancy loss. In my Neutral Bay practice I had many pregnant clients some of whom used the Gentle Birth Method during their pregnancies. This involves regular reflexology to keep the body in balance and provide relaxation for the busy mum to be. Due to my husband's work my family then moved to Singapore for the year of 2014. I didn't have a work visa so used the year to experience different styles of Asian reflexology, including treatments in Singapore, Malaysia, Thailand and Vietnam. This enlightened my own practice in many areas so much so that when I returned to NZ I studied with Moss Arnold to begin learning Chi Reflexology - working with the Chinese meridians and energy flows throughout the body. So it's time to set up practice once again in beautiful Sovereign Lakes in Kaiapoi. If you've never tried reflexology before and are curious then come along for a one hour treatment. I can assure you it will be one of the most blissful relaxation experiences you've ever had! Some people don't like their feet touched and think it will tickle but the pressure used and the technique is not at all ticklish. There may be some areas of pain, but that is an indication you are holding stress in that area of your body and massaging it out with reflexology is the best treatment you can have. I'm flexible with my treatments and timing. Even though it says one hour, especially on your first treatment we talk about your health and wellbeing and what you'd like to get out of the session, so it usually takes a bit longer. Some people have specific health concerns that require extra attention. There are a few contraindications for reflexology but I can tell you that when I lived in Asia there was no interview or consent forms to sign, they just started working on your feet with incredibly strong pressure with no questions asked. I'm not saying this is good but just comparing to us Westerners who require informed consent and insurance coverage for all things. Facial reflexology is a great option if you really don't want your feet touched. I can also do hand and ear reflexology which is just as effective and relaxing. If you have an queries give me a call, text or email and I'll get back to you asap. I am a professional member of Reflexology New Zealand and as such are bound by their Code of Ethics and Practice and can assure you all information I collect is treated in the upmost confidence it requires. If you've read this whole blurb then well done! I look forward to meeting you and working together on your wellbeing. Thanks for reading....

Cathy Hamilton

Thanks to everyone who came by to try reflexology, we all enjoyed our day 👣❤️🙏
28/09/2025

Thanks to everyone who came by to try reflexology, we all enjoyed our day 👣❤️🙏

Come say hi tomorrow at our Southern Reflexology Group expo.I’ll be there offering taster sessions of facial reflexology...
26/09/2025

Come say hi tomorrow at our Southern Reflexology Group expo.
I’ll be there offering taster sessions of facial reflexology. If you’ve always been curious about reflexology or have a friend or family member you think might benefit then please bring them along.
Spot prizes, raffles, informative talks by some of our members. Also some market stalls and a coffee cart outside.
Entrance is to the rear of the building and we all look forward to seeing you and sharing our love of reflexology ❤️👣❤️

21/09/2025
Our bodies are amazing if we give them a chance ❤️👣👣
18/09/2025

Our bodies are amazing if we give them a chance ❤️👣👣

Your Body Knows How to Heal

Reflexology doesn’t force change; it reminds your body how to find balance again:

🥦 From digestion to brain function
💩 Improved focus
💏 Conception
👨‍👦‍👦 Pregnancy
😴 Stress relief to better sleep
💧 Flushing lymphatic fluid
🔆 Balancing hormones
👍 Etc.

This gentle therapy supports the whole person and all body systems. The intelligence is already within you; reflexology simply helps it shine.

This weekend I enjoyed a wonderful relaxing foot Reflexology treatment from Kimmy at Refresh & Nurture Hanmer Springs.If...
14/09/2025

This weekend I enjoyed a wonderful relaxing foot Reflexology treatment from Kimmy at Refresh & Nurture Hanmer Springs.
If you are in Hanmer I highly recommend seeing Kimmy for some relaxation and nurturing.
Kimmy is a fellow member of our Southern Reflexology Group and a very experienced Reflexologist.
I love how wonderful I feel now and next time I might indulge in her blissful combination of an Indian Head Massage and reflexology, two hours of pampering - lovely 🥰👣 even worth a day trip to Hanmer Springs NZ's Alpine Spa Village
Thanks Kimmy 🙏👣

03/09/2025
Everyday is a good day for Reflexology but especially days like today, pouring rain, cold and windy outside☔️ Nice and s...
18/08/2025

Everyday is a good day for Reflexology but especially days like today, pouring rain, cold and windy outside☔️
Nice and snuggly warm in my treatment room 😍
Lucky first client today is
having 90 minutes of bliss with Facial and Foot Reflexology 👣🥰




🌺 The Body Knows How to Heal, it is so intelligent.Reflexology doesn’t force change; it reminds your body how to reset a...
12/08/2025

🌺 The Body Knows How to Heal, it is so intelligent.
Reflexology doesn’t force change; it reminds your body how to reset and rebalance.

The moment your feet, face, hands, or ears are gently worked on, signals are sent through your nervous system, supporting all your body systems to function in a more balanced way.

It’s not magic.
It’s the wisdom within you, simply supported by touch.

🌺 The Body Knows How to Heal, it is so intelligent.
Reflexology doesn’t force change; it reminds your body how to reset and rebalance.

The moment your feet, face, hands, or ears are gently worked on, signals are sent through your nervous system, supporting all your body systems to function in a more balanced way.

It’s not magic.
It’s the wisdom within you, simply supported by touch.

21/07/2025

Welcome to Southern Reflexology. A space for curiosity, connection and all things reflexology. We are here for anyone wanting to explore or just simply enjoy the benefits of this beautiful therapy.

24/06/2025

Reflexology & the Nervous System (Brain-Body Connection)

Your feet 👣 are the gateway to your nervous system.
Every gentle touch during reflexology helps restore the flow between brain and body.

When the nervous system is supported, your whole body begins to shift:
🦋 sleep deepens
🦋 digestion softens
🦋 stress and anxiety ease
🦋 and much more as all body systems function in a more balanced way

This isn’t just touch, it’s communication between the nervous system and the whole body and mind.
Your body remembers how to feel safe, again. With regular follow up sessions, this memory becomes a new regular function.

24/06/2025
🌕💫🍓
11/06/2025

🌕💫🍓

Address

30 Beachvale Drive
Kaiapoi
7630

Opening Hours

Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 10am - 5:30pm
Friday 10am - 4pm
Saturday 10am - 2pm

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Our Story

Welcome to Cath Relaxology. I'm Cathy and my treatments are all about relaxation - something we all need! Reflexology is an amazing treatment I stumbled across several years ago while I was doing short interest courses at the Canterbury College of Natural Medicine. I couldn't believe how relaxed yet energised I felt after a treatment. Anyway I started doing some research and liked the principal behind reflexology - that it has been used in some form or another by most cultures for many thousands of years. After finishing my diploma training I started my original practice in Moncks Bay back in 2010 and enjoyed having a regular return client base. The Feb 2011 earthquake shook us out of that area and we moved to Sydney mid 2011. I continued my reflexology practice in Neutral Bay at Encompass Health Centre and I also volunteered at The Mater Hospital in their Renal Dialysis unit, treating people while they were having dialysis. While in Australia I took the opportunity to continue learning and studied Facial Reflexology which is an amazing treatment devised by a Danish Reflexologist Lone Sorensen. I also did shorter workshops on infertility and pregnancy loss. In my Neutral Bay practice I had many pregnant clients some of whom used the Gentle Birth Method during their pregnancies. This involves regular reflexology to keep the body in balance and provide relaxation for the busy mum to be. Due to my husband's work my family then moved to Singapore for the year of 2014. I didn't have a work visa so used the year to experience different styles of Asian style reflexology, including treatments in Singapore, Malaysia, Thailand and Vietnam. This enlightened my own practice in many areas so much so that when I returned to NZ I studied with Moss Arnold to begin learning Chi Reflexology - working with the Chinese meridians and energy flows throughout the body. After returning to live in NZ I set up practice once again in beautiful Sovereign Lakes in Kaiapoi. If you've never tried reflexology before and are curious then come along for a one hour treatment. I can assure you it will be one of the most blissful relaxation experiences you've ever had! Some people don't like their feet touched and think it will tickle but the pressure used and the technique is not at all ticklish. There may be some areas of pain, but that is an indication you are holding stress in that area of your body and massaging it out with reflexology is the best treatment you can have. I'm flexible with my treatments and timing. Even though it says one hour, especially on your first treatment we talk about your health and wellbeing and what you'd like to get out of the session, so it usually takes a bit longer. Some people have specific health concerns that require extra attention. There are a few contraindications for reflexology but I can tell you that when I lived in Asia there was no interview or consent forms to sign, they just started working on your feet with incredibly strong pressure with no questions asked. I'm not saying this is good but just comparing to us Westerners who require informed consent and insurance coverage for all things. Facial reflexology is a great option if you really don't want your feet touched. I can also do hand and ear reflexology which is just as effective and relaxing. If you have an queries give me a call, text or email and I'll get back to you asap. I am a professional member of Reflexology New Zealand and as such are bound by their Code of Ethics and Practice and can assure you all information I collect is treated in the upmost confidence it requires.

Hours - Monday to Thursday 9am until 7pm Friday & Saturday 9am until 3pm

Sessions - 60 minutes plus talk $70 for one off or $60 regular clients at least once monthly 90 minutes plus talk - $100 one off or $90 regular clients at least once monthly

I only see 4 clients per day to give you the best service I can offer! If you've read this whole blurb then well done! I look forward to meeting you and working together on your wellbeing. Thanks for reading.... Cathy Hamilton